Zen Babies

Zen Babies Calm, gentle, friendly baby classes. Baby Massage, Reflexology, Yoga and Tummy Time!

Zen Babies runs Baby Massage, Baby Massage for Twins, Baby Yoga & Toddler Yoga classes at Asquith Primary school, Ronin Goju Karate in Morley and Edmonds Dance Centre in Bramley. The classes are fun and baby led giving you the space to learn a new skill with your baby and have uninterrupted bonding time together.

✨🌿what is your baby learning? 🌱love, respect and bonding🌱language🌱facial expressions In class we sing songs, this is fun...
29/12/2025

✨🌿what is your baby learning?

🌱love, respect and bonding
🌱language
🌱facial expressions

In class we sing songs, this is fun, but also has a hidden agenda. Singing to your baby boosts language development, familiarising your baby with the rhythm and sounds of language. Singing also increases your bond with your baby, smiling and singing allowing them to read your face is a lovely way to connect.

Join me in January

https://bookthatin.com/link/KJ1J9X

28/12/2025

Anyone else full of cheese and tempted to take down the Christmas tree?! 🎄

✨🌿2026 here we come! 🌿✨🌿♥️Zen Babies in January♥️🌿🪴8th January The Play Lounge for Strong Start Baby Yoga 🧘‍♀️ 🪴12th Ja...
28/12/2025

✨🌿2026 here we come! 🌿✨

🌿♥️Zen Babies in January♥️🌿

🪴8th January The Play Lounge for Strong Start Baby Yoga 🧘‍♀️

🪴12th January Total Studios for The Parent and Baby Wellbeing Course and Strong Start Baby Yoga 🧘‍♀️

🪴14th January at Duo Pilates for The Parent and Baby Wellbeing Course.

The Parent and Baby Wellbing Course:
🌱Baby Massage
🌱Baby Reflexology
🌱Relaxation Techniques
🌱Gentle Yoga stretches for parents

Strong Start Baby Yoga
🌱Baby Yoga
🌱Stretches and poses for parents to ease out pregnancy strains and improve balance, engage core and gently reintroduce exercise after having your baby
🌱sensory play and singing for fun and language development
🌱relaxations / meditations

Join me here:

https://bookthatin.com/link/KJ1J9X

Any questions? Please do comment or message I’m happy to help, no question is a silly question!

✨♥️🌱✨♥️🌱✨♥️🌱✨♥️🌱✨♥️🌱✨

Merry Christmas with all my love from Zen Babies, my family to yours, wishing you joy, peace and calm family time ♥️🎄Tha...
25/12/2025

Merry Christmas with all my love from Zen Babies, my family to yours, wishing you joy, peace and calm family time ♥️🎄

Thank you for 2025 I’m ready to smash 2026!

✨🎄♥️✨🎄♥️✨🎄♥️✨🎄♥️✨🎄♥️✨

23/12/2025

Let’s get stretchy! Only if your baby has had their 8 week check and if you’re not waiting for a hip scan.

✨inbetween feeds (so baby is not too full)

✨if they’re wearing a reusable nappy it’s easier to wear a disposable nappy for this activity. Their movement will be more free.

✨create a calm space if you wish with sensory lights and music but so long as you’re safe on the floor and the space calm go for it!

✨always on baby’s terms, they may show discomfort or even cry so please stop, cuddle, play, either then return to the active or try another time.

✨enjoy this calm time with your baby, just be in the moment with your baby, sing some songs and afterwards allow a little exploring time with some toys and / or feed and nap. It’s a wonderful way to improve sleep!

To join me for Strong Start Baby Yoga in January follow this link

https://bookthatin.com/link/KJ1J9X

22/12/2025

✨🌱 🦵 It’s leg day! Don’t miss leg day 🥰

Let’s massage baby’s legs today, yesterday we looked at the tummy massage, please try find that video and give it a go if you didn’t see it.

✨inbetween feeds is best or at least not straight after a feed

✨massage on babies terms so awake, happy and not crying or kicking you away, stop if they become upset part way through

✨create a calm atmosphere for you both, maybe music and sensory lights, make sure the room is warm enough if you want undress your baby for their massage but over the clothes is fine too

🌱massaging babies legs creates a moment in time for you both where you can just be together

🌱improves sleep

🌱increases circulation and muscle tone

🌱baby’s first language of touch showing love and respect

🌱calm moments to relax you both

Join a class this January here

https://bookthatin.com/link/KJ1J9X

Or please do message or comment with any questions ♥️✨🌱🎄

Leave a pic in the comments I love to see everyone’s trees! 🌲🎄♥️♥️
21/12/2025

Leave a pic in the comments I love to see everyone’s trees! 🌲🎄♥️♥️

21/12/2025

Can I have a little boost? The free way to support a local business, love my posts and even better leave me a comment
♥️♥️ you know I like to chat

21/12/2025

Let’s do a gentle tummy massage for babies today!

✨find a calm time, inbetween feeds not straight after or before

✨if you’ll undress baby and use oil make sure the room is nice and warm - an over the clothes massage is just fine too

✨even better if you want to put on some calming music and maybe some sensory lights!

✨always massage on babies terms, if they get upset or uncomfortable stop, you know what they need if that’s a cuddle, distraction or feed then either carry on or try again later or the next day

✨enjoy being in the moment with your baby, take space to just be, everything else can wait.

Tummy Massage benefits:
🌱aids digestion
🌱relaxes you both
🌱can alleviate colic and reflux symptoms
🌱helps push through blockages and trapped wind
🌱improves sleep
🌱increases your bond

Enjoy!

To join a class in January follow this link

https://bookthatin.com/link/KJ1J9X

but please do message or comment with any questions ♥️✨🎄

20/12/2025

Thank you, Merry Christmas and a Happy New Year. Thank you for 2025 it’s been a pleasure I can hardly call it work and have loved every minute of classes with you all and your babies. Thank you for making Zen Babies a part of your maternity leave and wish you all a wonderful 2026. With love, Francesca ✨🎄♥️

🎄 🎁 Last minute gift? 🎁 💓 I got you! A Zen Babies voucher which gives you a place on any full course! OrA Zen Babies gif...
19/12/2025

🎄 🎁 Last minute gift? 🎁

💓 I got you!

A Zen Babies voucher which gives you a place on any full course!

Or

A Zen Babies gift box, includes a voucher for a full course, a baby sensory bag and mama pamper bag!

✨✨There’s two left!!! ✨✨

🪴Can deliver today in Morley (or very close to)

Leave a comment if you’d like one and I’ll message to arrange.

Treat yourself, your pregnant partner, your new baby, a friend with a new baby? Whoever you know in your life with a baby or about to have a baby this is the perfect gift for all round mama and baby care. The experience gift the voucher gives you can be used long into childhood with the massage and reflexology skills to support baby’s natural growth and development. Some of baby’s favourite sensory toys and a mama pamper pack!

Address

Morley
Leeds
LS279QW

Telephone

+447887372284

Website

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