24/04/2026
If you need help for a mental health crisis or emergency, you should get immediate expert advice and assessment.
It's important to know that support services are available for you to access, whatever you’re going through.
111 will tell you the right place to get help. You may be able to speak to a trained mental health professional over the phone.
https://111.nhs.uk/triage/check-your-mental-health-symptoms