The Wellbeing Lounge

29/03/2026

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29/03/2026

Want relief from Hayfever? 🤔 Send me a DM to discuss your symptom free summer 💜

Key HayFever Symptoms:

🤧Nasal Symptoms: Frequently sneezing, a runny nose, and nasal congestion (stuffy nose).
👀 Eye Symptoms: Itchy, red, watery, or swollen eyes.
😪Throat/Mouth/Ear Symptoms: An itchy roof of the mouth, throat, or ears.

Other Symptoms: Headaches, fatigue (often from poor sleep), pain around the forehead or temples, and a reduced sense of smell.
😷 Respiratory: A dry cough, particularly when pollen counts are high, and potential allergy-induced asthma symptoms like wheezing or chest tightness.

When Symptoms Are Worse.
Season: Generally between late March and September, though, due to mild weather, symptoms can appear as early as February, say BBC Yorkshire on Facebook.
Conditions: Symptoms peak on warm, sunny, windy, and humid days when the pollen count is high.

Differences from a Cold
Unlike a cold, hay fever does not cause a fever, and the mucus is usually clear rather than colored. While a cold lasts 1-2 weeks, hay fever can persist for months.

29/03/2026

28/03/2026

I will be sending out healing to anyone that needs it Sunday 29th March 6pm GMT - put the name of the person below who needs it 💜