REJ Sports Therapy

REJ Sports Therapy Bachelor of Science with Honours Sports & Exercise Therapy👩🏼‍🎓
• ITMMIF
📍North Yorkshire

Ironman 70.3 (69.1) Weymouth 2025- the glorified brick session🤝🏼An experience of a lifetime and the start of my enduranc...
30/09/2025

Ironman 70.3 (69.1) Weymouth 2025- the glorified brick session🤝🏼

An experience of a lifetime and the start of my endurance adventure.

RACE DEBRIEF

The 1.9k swim unfortunately was cancelled the night before, due to weather conditions (a controversial call, swipe for a photo of the sea on race morning🥲).

So, triathlon turned into a bike, run- numerical order, starting 3 every 6 seconds out on course. I’ve not done much group cycling, so this felt very hectic, especially as I was a lower number and not yet the speediest on the bike. However, the thrill of racing on closed roads was like nothing I’ve ever felt. I completed my longest ride at 90k, half an hour quicker than I expected.

Quick plod through transition (nothing was quick about it at all) and onto the run. First 10k felt amazing, partly because of the adrenaline from the crowds but mostly because I couldn’t feel my legs. As I got onto my second lap, my knees were well and truely cooked and my stomach was being a tad confrontational- in an hour I felt I’d aged 50 years. Paracetamol and Imodium later and I’m at 15k, furthest I’d ever ran in training.. and it’s crazy that I comforted myself by telling myself I only had 6k left like it was nothing🤣

5:58:10 later and I’d bloody done it.

My first ever 90k ride & half marathon in a oner complete. However with no swim, Ironman and I have unfinished business.

Ironman Copenhagen 2026⏳

Calm before the storm🤟🏼
12/09/2025

Calm before the storm🤟🏼

On the lookout for an extra pair of hands this 25/26 season!🤝🏼Please share with anyone you think may be interested in an...
04/08/2025

On the lookout for an extra pair of hands this 25/26 season!🤝🏼

Please share with anyone you think may be interested in an opportunity working with this fantastic rugby club😎

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