Free Yourself Hypnotherapy

23/06/2024

Workshop about the power of our subconscious mind and about hypnotherapy as a powerful tool to change your life.

08/07/2023

Until you make the unconscious conscious, it will direct your life and you will call it fate.
Become aware of the unconscious forces that
shape your thoughts, emotions and behaviours.
If you become aware of them, you can control them. Identify your patterns and know the source of your fears and desires. By doing so you can break free from your limitations and shape your fate rather than feeling that life is just happening to you.

16/03/2023

12/03/2023

Concepts that can be life transforming:

1.Find your purpose in life. Have a reason to wake up every morning. This gives life meaning.
2. Let go of what you cannot change or are out of your control.
3. Recognize and accept that nothing and nobody is perfect, including you so let go of the need of perfection.
4. Always have emotional maturity and dignity when faced with tough times. Never react, only respond.
5. Never compare yourself to others because everyone's path is different. Focus only on your own progress.
6. Never stop growing and improving. Start with small changes, they will add up over time.

11/03/2023

The more whole and content you feel the less pleasure and destruction you need in your life.

The less whole and content you feel the more pleasure you need because you rely on something outside of you to take away the emptiness inside of you. This is why people become addicted to alcohol, drugs, gaming etc. It is an escape from the lack and emptiness they feel.

Change starts within. I am here to help you to free yourself.

09/02/2023

Focus on changing what is in your control. Let go of the rest.

29/01/2023

Children don't get traumatized because they are hurt.
They get traumatised because they are alone with the hurt.
They then can spend a lifetime trying to forget a few minutes of their childhood.

27/01/2023

Anything that you are experiencing physically/pain/ you've been feeling emotionally for a long time.