Shadwell Studio / Yoga, Pilates, Meditation, Events

Shadwell Studio / Yoga, Pilates, Meditation, Events Shadwell Studio is a Yoga, Pilates and Meditation space in North Leeds. Join us for classes, workshops and events. We offer Yoga, Pilates and Meditation classes.

Plus explore our treatment room and crystal shop for holistic healing. 🌿🧘‍♀️✨ A boutique experience focusing on holistic wellbeing, offering a range of classes, workshops, treatments and one-to-one sessions. Our Yoga styles vary from Hot Yoga, Vinyasa, Hatha, Yin, Kundalini & beginner's classes. Our workshops include Yoga Nidra, Women's Circles, Sound Baths, Reiki, Menopause Yoga, and much more. We also have dedicated treatment rooms for Ayurvedic Yoga Massa

We’re open 7 days a week offering workshops, courses and scheduled classes, but we also offer more than that, a community, a creative hub, a lifestyle resource, a shoulder to lean on, and a place to escape and share ideas

♡♡♡ Don't forget to subscribe for more yoga classes ♡♡♡

✓ SUBSCRIBE: ✓

♡ VISIT OUR WEBSITE: https://www.shadwellstudio.co.uk/

♡ S T A Y I N T O U C H ♡
❯ INSTAGRAM: https://www.instagram.com/shadwellstu...
❯ FACEBOOK: https://www.facebook.com/ShadwellStudio
❯ YOUTUBE: https://www.youtube.com/channel/UCa5MVasly9jBS9FePb6UPiQ

09/12/2025

Pilates is strength without force.

Precise, intentional, and deeply supportive for your body and mind.

If you’re looking to build core strength, improve posture or move with more awareness, we’d love to welcome you to class.

Pilates at Shadwell Studio

Monday 5:15pm
Tuesdays 9:30am
Wednesday 7:45am (Barre)
Thursdays 5:15pm
Fridays 9:30am

🌟. See you soon. 🌟

Whilst planning your diary for the festive fortnight remember we are open nearly everyday! Check out the timetable below...
03/12/2025

Whilst planning your diary for the festive fortnight remember we are open nearly everyday! Check out the timetable below and join us for some classes 🎄✨🎁

We honestly can’t think of a better gift this season.And of course for our Sagittarius sun-sign birthdays 🎁✨To invest in...
01/12/2025

We honestly can’t think of a better gift this season.

And of course for our Sagittarius sun-sign birthdays 🎁✨

To invest in mind, body, and a deeper connection to the soul is one of the most thoughtful gifts you can offer someone you love.

Our studio gift vouchers invite your loved ones into a space of rest, strength, community, and deep nourishment, the things we all need a little more of as the year comes to a close.

Available from our website or through the BSport app.

A gift that feels good to give and to receive.
✨✨✨✨✨

What’s Coming Up at Shadwell StudioOur cosy corner of Leeds is filling up with beautiful offerings over the next few mon...
10/11/2025

What’s Coming Up at Shadwell Studio

Our cosy corner of Leeds is filling up with beautiful offerings over the next few months, and you’re so welcome to join us.

Gong Baths with Mel
Deep rest, deep release, deep resonance. These sessions fill quickly, so save your spot early.

Sound Healing with Laura-Beth
A nourishing journey through sound frequencies and gentle nervous-system reset.

Align & Manifest Half-Day Retreat
With Mel and Charlotte.
Yoga, meditation, journalling and a blissful gong immersion. The perfect reset before the new year.

January Vision Board Workshop
Set your energy, intentions and focus for 2026 with a creative, soul-guided session to map the year ahead.

If you’re seeking calm, clarity, or a fresh start, we’d love to hold space for you.

All bookings available via our website + the BSport app.

We can’t wait to see you soon..

Also we think every event and class makes the perfect gift

✨What is Hot Yoga really?
⠀
And why do so many people fall in love with it?Hot Yoga is more than just turning up the the...
07/11/2025

✨What is Hot Yoga really?
⠀
And why do so many people fall in love with it?

Hot Yoga is more than just turning up the thermostat.
⠀
Warmth was traditionally used in yogic practice to help the body open, purify, and kindle inner fire (tapas) so we move more deeply, breathe more fully, and let go more easily.

The heat softens resistance, inviting us to meet intensity with awareness.
⠀
But the magic lies in how the heat and the flow work together. It’s where strength, surrender, clarity, and presence all dance in balance.
⠀
What it can offer - backed by studies and experience

✨ Greater flexibility and range of motion. Heat warms the muscles and joints so they can safely stretch more deeply

✨ Cardiovascular boost. Classes can elevate heart rate, improve circulation, and support cardiovascular fitness

✨ Calorie burn & metabolic activation. The body works harder to regulate temperature, which can amplify metabolic activity

✨Stress relief & emotional balance. Practicing in heat can intensify focus on breath, calm the nervous system, and support emotional regulation

✨Support for mood & depression. In a clinical trial, heated yoga participants saw significantly reduced depressive symptoms (some as much as 50 % or more) compared with control groups.


Of course, the evidence is still young. But what many hot yogis already know is simple. Heat transforms resistance. In that alchemy, you find clarity, resilience, and a deeper connection with your own strength.
⠀
Come feel the heat, feel the shift.
⠀
🌟 Tuesdays 7:30pm
🌟 Wednesdays 6:15pm



Erica’s work is rooted in a powerful personal journey.
Having experienced migraines, anxiety, depression and digestive i...
02/11/2025

Erica’s work is rooted in a powerful personal journey.

Having experienced migraines, anxiety, depression and digestive issues from a young age, she discovered how layers of unresolved trauma can shape our physical, mental and relational health.

Through yoga, somatic work, breathwork, counselling and coaching, she learned to transform her pain into healing — and now shares these tools to help others do the same.

Her mission is to guide people into deeper self-awareness and connection, creating spaces where you feel truly seen, supported and free.

DM us to book a class or explore her upcoming offerings.

✨ Your practice is personal and so is how you show up for it.
We’ve made it easy to choose what works best for you.🌟Drop...
22/10/2025

✨ Your practice is personal and so is how you show up for it.

We’ve made it easy to choose what works best for you.

🌟Drop-in classes
🌟Class bundles
🌟Membership options

Swipe to explore + join us on the mat

Are you flowing weekly or just dipping your toes in? Either way we really look forward to welcoming you.

When you take time for yourself, and go inwards, space opens and we can hear, we can listen, we can connect and clarity ...
19/10/2025

When you take time for yourself, and go inwards, space opens and we can hear, we can listen, we can connect and clarity finds you.

Align & Manifest is a nourishing half-day retreat to help ground your energy, gain clarity, and connect into alignment
before the busy festive season

Flow through yoga, breath, meditation, guided journaling, and a deeply restorative gong bath.

Leave feeling grounded, clear, and in alignment with what you’re calling in.

Date: 30th November
Location: Shadwell Studio
Limited spaces available.
Link in bio.

We can’t wait to see you soon.
✨✨✨✨✨

You’ve probably heard the advice

🌟 build strength

🌟 support bone density,

🌟 stay mobile

🌟lower stress🌟 sleep better🌟...
15/10/2025

You’ve probably heard the advice

🌟 build strength

🌟 support bone density,

🌟 stay mobile

🌟lower stress

🌟 sleep better

🌟boost brain health.

Yoga, Pilates, Gong Baths, Kundalini, Nidra and more, all here in Leeds.

Supporting wellbeing and longevity.

We look forward to seeing you soon.

We are closer than you think … 🌟

We have powerful, energy shifting events & workshops coming up at the studio over the next few weeks and months✨Gong Bat...
13/10/2025

We have powerful, energy shifting events & workshops coming up at the studio over the next few weeks and months

✨Gong Baths
A deeply restorative experience to reset your nervous system, clear stagnant energy, and leave you floating.

✨Massage Taster Sessions
A chance to unwind and experience our new offerings in a bite-sized way. Perfect if you’ve been curious to try a treatment.

✨Kundalini Yoga, Meditation & Gong Immersion
A powerful session designed to shift energy, clear the mind and connect you back to your inner radiance. Think movement, breathwork, deep meditation and the healing sounds of the gong.

✨Align & Manifest Half Day Retreat
A beautiful reset to ground, release, and step into your next chapter with clarity and intention. Includes movement, journalling, manifestation rituals, meditation + sound.

✨Vision Board Workshop
A creative, inspiring evening to anchor your dreams and visions for the months ahead.

If you’ve been energetic shifts, clarity, spaciousness, nurturing or simply a moment to breathe… this is your sign.

✨Shadwell Studio, North Leeds✨

Link in bio to book your next moment of magic.
Which one are you joining us for? ✨

Our studio isn’t just for yoga.It’s a space for creativity, connection, and conscious gatheringsFrom workshops and event...
06/10/2025

Our studio isn’t just for yoga.

It’s a space for creativity, connection, and conscious gatherings

From workshops and events to private 1:1s, healing sessions, and even filming or podcast interviews.

With bolsters, mats, blankets, tea, coffee, and a peaceful community vibe, everything’s here to help you create something special.

Whether you’re hosting a soulful event, capturing new content, or leading a workshop that deserves a beautiful setting, our doors are open.

📍And we’re closer than you think.

DM us to view or hire the space.





Address

55 Main Street, Shadwell
Leeds
LS178HQ

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 8:30pm
Saturday 9:30am - 8:30pm
Sunday 9:30am - 8:30pm

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Category

Shadwell Studio

has a unique ethos as Leeds Hot Yoga specialist - Yoga, Pilates & Barre are in the mix, we throw in sound baths, meditation & mindfulness and add a dash of creativity - all this with an open mind. Looking after your... ‘yes, you guessed it’ - Mind, Body & Soul as one!

I’M WORKING ON MYSELF, BY MYSELF FOR MYSELF

We make sure you receive the best tuition to take your practice further, our trainers really know their stuff! highly qualified and experienced but kind, friendly & compassionate - makes the difference we think! Shadwell Studio is the only OFFICIAL FIERCE GRACE Hot Yoga studio in Yorkshire.

EXIST TO BE HAPPY & NOT TO IMPRESS