What are the opening hours?

Monday 9:30am - 8:30pm Tuesday 9:30am - 8:30pm Wednesday 9:30am - 8:30pm Thursday 9:30am - 8:30pm Friday 9:30am - 8:30pm Saturday 9:30am - 8:30pm Sunday 9:30am - 8:30pm

Shadwell Studio / Yoga, Pilates, Meditation, Events

Home
United Kingdom
Leeds
Shadwell Studio / Yoga, Pilates, Meditation, Events

Shadwell Studio is a Yoga, Pilates and Meditation space in North Leeds. Join us for classes, workshops and events. We offer Yoga, Pilates and Meditation classes.

Plus explore our treatment room and crystal shop for holistic healing. 🌿🧘‍♀️✨ A boutique experience focusing on holistic wellbeing, offering a range of classes, workshops, treatments and one-to-one sessions. Our Yoga styles vary from Hot Yoga, Vinyasa, Hatha, Yin, Kundalini & beginner's classes. Our workshops include Yoga Nidra, Women's Circles, Sound Baths, Reiki, Menopause Yoga, and much more. We also have dedicated treatment rooms for Ayurvedic Yoga Massa

We’re open 7 days a week offering workshops, courses and scheduled classes, but we also offer more than that, a community, a creative hub, a lifestyle resource, a shoulder to lean on, and a place to escape and share ideas

♡♡♡ Don't forget to subscribe for more yoga classes ♡♡♡

✓ SUBSCRIBE: ✓

♡ VISIT OUR WEBSITE: https://www.shadwellstudio.co.uk/

♡ S T A Y I N T O U C H ♡
❯ INSTAGRAM: https://www.instagram.com/shadwellstu...
❯ FACEBOOK: https://www.facebook.com/ShadwellStudio
❯ YOUTUBE: https://www.youtube.com/channel/UCa5MVasly9jBS9FePb6UPiQ

10/11/2025

What’s Coming Up at Shadwell Studio

Our cosy corner of Leeds is filling up with beautiful offerings over the next few months, and you’re so welcome to join us.

Gong Baths with Mel
Deep rest, deep release, deep resonance. These sessions fill quickly, so save your spot early.

Sound Healing with Laura-Beth
A nourishing journey through sound frequencies and gentle nervous-system reset.

Align & Manifest Half-Day Retreat
With Mel and Charlotte.
Yoga, meditation, journalling and a blissful gong immersion. The perfect reset before the new year.

January Vision Board Workshop
Set your energy, intentions and focus for 2026 with a creative, soul-guided session to map the year ahead.

If you’re seeking calm, clarity, or a fresh start, we’d love to hold space for you.

All bookings available via our website + the BSport app.

We can’t wait to see you soon..

Also we think every event and class makes the perfect gift

07/11/2025

✨What is Hot Yoga really? ⠀ And why do so many people fall in love with it?

Hot Yoga is more than just turning up the thermostat. ⠀ Warmth was traditionally used in yogic practice to help the body open, purify, and kindle inner fire (tapas) so we move more deeply, breathe more fully, and let go more easily.

The heat softens resistance, inviting us to meet intensity with awareness. ⠀ But the magic lies in how the heat and the flow work together. It’s where strength, surrender, clarity, and presence all dance in balance. ⠀ What it can offer - backed by studies and experience

✨ Greater flexibility and range of motion. Heat warms the muscles and joints so they can safely stretch more deeply

✨ Cardiovascular boost. Classes can elevate heart rate, improve circulation, and support cardiovascular fitness

✨ Calorie burn & metabolic activation. The body works harder to regulate temperature, which can amplify metabolic activity

✨Stress relief & emotional balance. Practicing in heat can intensify focus on breath, calm the nervous system, and support emotional regulation

✨Support for mood & depression. In a clinical trial, heated yoga participants saw significantly reduced depressive symptoms (some as much as 50 % or more) compared with control groups.

 Of course, the evidence is still young. But what many hot yogis already know is simple. Heat transforms resistance. In that alchemy, you find clarity, resilience, and a deeper connection with your own strength. ⠀ Come feel the heat, feel the shift. ⠀ 🌟 Tuesdays 7:30pm 🌟 Wednesdays 6:15pm
 

02/11/2025

Erica’s work is rooted in a powerful personal journey.
 Having experienced migraines, anxiety, depression and digestive issues from a young age, she discovered how layers of unresolved trauma can shape our physical, mental and relational health.

Through yoga, somatic work, breathwork, counselling and coaching, she learned to transform her pain into healing — and now shares these tools to help others do the same.

Her mission is to guide people into deeper self-awareness and connection, creating spaces where you feel truly seen, supported and free.

DM us to book a class or explore her upcoming offerings.

22/10/2025

✨ Your practice is personal and so is how you show up for it. 
We’ve made it easy to choose what works best for you.

🌟Drop-in classes 🌟Class bundles 🌟Membership options

Swipe to explore + join us on the mat
 Are you flowing weekly or just dipping your toes in? Either way we really look forward to welcoming you.

19/10/2025

When you take time for yourself, and go inwards, space opens and we can hear, we can listen, we can connect and clarity finds you.

Align & Manifest is a nourishing half-day retreat to help ground your energy, gain clarity, and connect into alignment before the busy festive season

Flow through yoga, breath, meditation, guided journaling, and a deeply restorative gong bath.

Leave feeling grounded, clear, and in alignment with what you’re calling in.

Date: 30th November Location: Shadwell Studio Limited spaces available.
Link in bio.

We can’t wait to see you soon.
✨✨✨✨✨

15/10/2025

You’ve probably heard the advice  🌟 build strength  🌟 support bone density,  🌟 stay mobile  🌟lower stress

🌟 sleep better

🌟boost brain health.

Yoga, Pilates, Gong Baths, Kundalini, Nidra and more, all here in Leeds.
 Supporting wellbeing and longevity.

We look forward to seeing you soon.

We are closer than you think … 🌟

13/10/2025

We have powerful, energy shifting events & workshops coming up at the studio over the next few weeks and months

✨Gong Baths
A deeply restorative experience to reset your nervous system, clear stagnant energy, and leave you floating.

✨Massage Taster Sessions
A chance to unwind and experience our new offerings in a bite-sized way. Perfect if you’ve been curious to try a treatment.

✨Kundalini Yoga, Meditation & Gong Immersion
A powerful session designed to shift energy, clear the mind and connect you back to your inner radiance. Think movement, breathwork, deep meditation and the healing sounds of the gong.

✨Align & Manifest Half Day Retreat
A beautiful reset to ground, release, and step into your next chapter with clarity and intention. Includes movement, journalling, manifestation rituals, meditation + sound.

✨Vision Board Workshop
A creative, inspiring evening to anchor your dreams and visions for the months ahead.

If you’ve been energetic shifts, clarity, spaciousness, nurturing or simply a moment to breathe… this is your sign.

✨Shadwell Studio, North Leeds✨
 Link in bio to book your next moment of magic.
Which one are you joining us for? ✨

06/10/2025

Our studio isn’t just for yoga.

It’s a space for creativity, connection, and conscious gatherings

From workshops and events to private 1:1s, healing sessions, and even filming or podcast interviews.

With bolsters, mats, blankets, tea, coffee, and a peaceful community vibe, everything’s here to help you create something special.

Whether you’re hosting a soulful event, capturing new content, or leading a workshop that deserves a beautiful setting, our doors are open.

📍And we’re closer than you think.

DM us to view or hire the space.

30/09/2025

✨ What is Vinyasa Yoga really?  And why does it feel so alive?  Vinyasa isn’t about rushing through poses, it’s about linking breath with movement.

Each inhale lifts you, each exhale grounds you, creating a flowing rhythm that awakens energy, builds strength, and clears the mind.  The sequence becomes a moving meditation, presence found in motion.
 In Sanskrit: Vi = “in a special way,” Nyasa = “to place.”

So Vinyasa reminds us that every movement, every breath, every moment matters. Intentional.   It’s more than exercise. It’s a practice of flow, focus, and inner balance, a way to stay centred even as life around you shifts.  Come experience the energy of Vinyasa this week.
 Mondays 9:30am
   Tuesdays 6:15pm
   Thursdays 7:30pm Sundays 6pm
   Saturdays 9:30am

27/09/2025

✨ Our Beginners Yoga Course starts tomorrow (Sunday) ✨
⠀
We’re always told how welcoming our space feels,

how uplifting the energy is,

and how supportive our teachers are.

This course is the perfect place to begin your yoga journey.
⠀
You’ll build confidence, learn the foundations, and discover just how good yoga can make you feel.
⠀
Starts this Sundaywith.emma

25/09/2025

Meet Emma - Yoga Teacher, Reiki Master & Crystal Healing Practitioner

Emma began practising yoga in 2015 at a time when she was stressed, overwhelmed, and experiencing chronic back pain.

Through yoga and mindfulness, she found relief, strength, and a renewed sense of calm.

The impact was so profound that in 2018 she trained as a teacher to deepen her own practice and share yoga with others.

Her classes focus on mindful engagement with the body, nourishing rest, and building confidence, always offered with kindness and empathy, while encouraging you to prioritise yourself.

Beyond yoga, Emma discovered Reiki in 2020 and has since trained to Master level in the Usui Method of Natural Healing.

She also offers Crystal Healing treatments and workshops at the studio, supporting clients on their energy and self-healing journey.

Wednesdays - 9:30am Gentle Yoga
 2nd Friday of the month - 7pm Restorative & Yoga Nidra
 Teaching on our upcoming Beginners Yoga Course

DM us for guidance to book Emma’s classes, Reiki treatments, or Crystal Healing sessions

☀️☀️☀️☀️☀️

23/09/2025

✨What is Ashtanga Yoga really? ⠀ And why does it hold such power?

Ashtanga isn’t just about fast flows or building strength. ⠀ Traditionally, it was designed as a complete system for purifying body, mind, and spirit.

Creating discipline, inner fire, and the stillness needed for deep meditation. ⠀ Every sequence has purpose. Every posture builds on the next.

Breath and movement are woven together to awaken tapas, the transformative heat that burns away what no longer serves. ⠀ In Sanskrit: Ashta = eight Anga = limbs

Ashtanga literally means the eight-limbed path, described in the Yoga Sutras of Patanjali, from ethical living and self-discipline to posture, breath, focus, and meditation. ⠀ So when you step on the mat, you’re not just moving through shapes. You’re walking a path of inner mastery. ⠀ It’s a practice that strengthens the body, sharpens the mind, and grounds the soul. ⠀ Ashtanga is a training in presence. A ritual of returning to your centre, again and again. ⠀ Come experience the depth of Ashtanga this week.

Thursdays 6:15pm
Fridays 7:15am
With

Book through the BSport App
Or on our website. ☀️🙏

Address

55 Main Street, Shadwell
Leeds
LS178HQ

Opening Hours

Monday	9:30am - 8:30pm
Tuesday	9:30am - 8:30pm
Wednesday	9:30am - 8:30pm
Thursday	9:30am - 8:30pm
Friday	9:30am - 8:30pm
Saturday	9:30am - 8:30pm
Sunday	9:30am - 8:30pm

Website

http://www.shadwellstudio.co.uk/

Alerts

Be the first to know and let us send you an email when Shadwell Studio / Yoga, Pilates, Meditation, Events posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Leeds?

Shadwell Studio

has a unique ethos as Leeds Hot Yoga specialist - Yoga, Pilates & Barre are in the mix, we throw in sound baths, meditation & mindfulness and add a dash of creativity - all this with an open mind. Looking after your... ‘yes, you guessed it’ - Mind, Body & Soul as one!

I’M WORKING ON MYSELF, BY MYSELF FOR MYSELF

We make sure you receive the best tuition to take your practice further, our trainers really know their stuff! highly qualified and experienced but kind, friendly & compassionate - makes the difference we think! Shadwell Studio is the only OFFICIAL FIERCE GRACE Hot Yoga studio in Yorkshire.

EXIST TO BE HAPPY & NOT TO IMPRESS

The studio itself is a small boutique studio with small class sizes - just how it’s meant to be. The teacher can look out for you - in a non-judgemental way! so you get the best out of your session. Its purpose built & beautiful - you’ll have to pop in and take a look, after all beauty IS in the eye of the beholder!

START WHERE YOU ARE, USE WHAT YOU HAVE, DO WHAT YOU CAN.

Beginners your in the right place - we have courses and classes to suit you but our teachers can adjust any class for a newbie. If you are reading this and never tried it before - BE BRAVE - It’s okay & natural to feel nervous - It’s something new - however it takes only 1 class and you’ll feel at home. You can use the free membership #shadwellsquad to receive 1 free class. That’s a money back guarantee, so all we ask is book on and show up.

YOUR MIND IS A POWERFUL THING, FILL IT WITH POSITIVE THOUGHTS, YOUR LIFE WILL START TO CHANGE

We’re always searching & exploring for new things, new lessons to be taught, teachers, & concepts. So even if you are advanced in your practice you will find something useful at Shadwell Studio. We’re open 7 days a week, offering workshops,courses & scheduled classes, but we also offer more than that, a community, a creative hub, a lifestyle resource, a place with a shoulder to lean on... or just to chill & share ideas. So from novice - advanced, busy professionals - stay at home’s, stressed out teens - pensioners, kids - parents , we have a class to suit all. Check out our website, Facebook & schedule.

PS - any ideas you may have on how the studio could be used to benefit the local community, a charity or studio hire pls contact us and we’ll listen... Always up for chin wag over a tea-pigs.