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Sagrada Wellness, Leeds (2025)

16/02/2023

What is the pain teacher?

The pain teacher is your bodies way of showing you that you are living out of alignment. This can show up as any form of physical, mental or emotional pain.

The pain teacher will show up for a variety of reasons. It can show up as a way of telling you that you have some unprocessed trauma in your life, or that your lifestyle is not serving you.

If you experience any pain in your mind and/or body, try to give yourself time to sit with it, what is this pain trying to reveal to you about yourself? Rather than turning straight to the painkillers or other medication that numb the pain, really try to tune into your inner wisdom to discover the source of the pain.

Through living with Crohns disease most of my life, I have become very familiar with the pain teacher, particularly recently. I have discovered that when I experience discomfort in my body, it is because there is trapped emotion that is cyring out to be felt.

There have been a few times over the last week where I have been in severe pain. However by consciously tuning in to the pain teacher, I have managed to tap into some very painful emotions associated with the cause of the illness.

When doing this, I allowed myself to drop down into my heart space and feel these emotions deeply. On both occasions I cried for quite some time, releasing the emotion that had been trapped within.

After these periods or emotional release, I found the pain I was experiencing had almost completely gone. My body had returned to a state of ease.

With that in mind, next time you experience pain or discomfort, try your best to tune in to the pain teacher!

Much love and blessings!🙏

22/01/2023

KAMBO TESTIMONIAL🐸🙏

"Where the f**k do I start? Let’s begin with why I had this call to do kambo.

Over the last decade I’ve always felt like somethings been holding me back, stopping me being able to carry on in life as it was weighing me down and that was being depressed, anxious and never feeling good about myself.

Over the years I have had addiction after addiction, smashing drugs on a nightly basis and just pushing my mind, body and soul though absolute torture just to get that short term fix of happiness that we all search for.

Over the last 2 years since coming back from Australia I’ve been lost, trying to find an answer and purpose to be here to which I never managed to find, so about 2 weeks ago I broke down, I’ve never hit such a low in my life I knew I’d do something so stupid and selfish so I had to do something.

I got in touch with a school friend Brad Collins who practices kambo and guides you though every step for this magic medicine to get to work.

Why would I put myself though this? The process of kambo gets into your body and removes anything that is toxic from your life, any chemicals that are inside or any past trauma that we experienced as a child that’s been buried away.

I strongly feel amazing after having my 3 sessions in 2 weeks I finally have peace and clarity inside my head I feel so In control with what happens in my life, it was the break I’ve been crying out for for so many years.

The message I have here for anyone that is struggling please take a step back and question yourself are you giving yourself the love that you deserve, is there anything that isn’t serving you? Do you need to change the way you think?

Kambo isn’t for everyone and it’s very difficult to explain but the best explanation I could have for it would be that it’s an extremely speeded up counselling that works.

Massive thank you to Brad Collins for allowing me to have this healing and get the reset I needed to move onto my next chapter in life ❤️ "

11/01/2023

KAMBO TESTIMONIAL

"The treatment was above all expectations. It was a truly positive experience!

I can't put into words how great Brad was.

Brad was calming, non-judgemental, professional and very compassionate. By every definition a healer.

The experience was an emotional outlet but very positive outcome!

Something I would recommend for everyone." - Jimi S

10/01/2023

What is unprocessed trauma?

When people think of trauma they are more than likely to think of dramatic situations and events throughout their life. However, smaller incidents can have a very traumatic effect.

Trauma is not what happens to someone, but what they hold within their being afterwards. In line with Greek origins, trauma means a wound - an unhealed one.

Unprocessed trauma will stop you from being fully present, and create blockages towards certain emotions, situations, events and even types of people. Trauma also creates limiting beliefs within you, making you believe you are much less than you are!

We as human beings are capable of anything! Don't let your trauma control your life, take action steps towards uncovering and healing the suppressed trauma within you!

Trauma is often overlooked in our lives as it can manifest in so many ways we are not aware of, particularly during childhood.

Below are some examples of what unhealed trauma can show up as in your life:

⚠️Low self worth
⚠️Co-dependency in relationships
⚠️Fear of abandonment
⚠️Putting others before yourself
⚠️Craving for external validation
⚠️An innate feeling of shame
⚠️Not being able to tolerate conflict
⚠️Being overly agreeable
⚠️Difficulty standing up for yourself and asserting boundaries
⚠️Tolerating abusive behaviour from others
⚠️Resisting positive change
⚠️Always fearing what might happen next

If any of these resonate with you, then it’s likely you have some unhealed trauma.

Trauma is one of the biggest blockages that stop us from fulfilling our potential and living the lives we all dream of!

Take a look within, and allow yourself to flourish!

08/01/2023

Do you look at the wounded parts of yourself?

Although at times it can be incredibly difficult, it has never been more important to look at the wounded parts of yourself and heal them.

We are currently in a transition period on planet earth, moving from the old paradigm into a new one. This new paradigm is one where love, light, compassion and healing will be integral part of our evolution as a species.

Take a look at your wounds, the parts of yourself that hide in the shadows. The things that hold you back from being the best version of yourself.

Take some time to sit with the pain. Allow yourself to feel and try to trace these emotions back to when you were young. When was the first time you felt this way? Chances are, there is a link between how you felt then and how you feel now!

This process to time, so be patient and allow things to naturally unfold.⠀

Much love to you all!

25/12/2022

🎅🎄Merry Christmas!🎄🎅

I hope you are all having a wonderful day!

To celebrate I am offering 25% off my Kambo services during January 2023.

DM '25%' if you are interested in booking a treatment!

Love and blessings to all!

23/12/2022

🐸🐸 BIG THINGS COMING IN FEBRUARY/MARCH OF 2023 🐸🐸

Myself and Paul Keith Makinson] are bringing a life changing and transformative series of retreat days to Leeds.

Are you struggling with mental health issues, illness, low self worth, lack of motivation, an excess of stress or just feel like you are holding yourself back in life? If so then this experience could be for you!

Over one full cycle of the moon we will be holding 3 day retreats including 3 Kambo ceremonies, combined with meditation, breathwork, sound healing, live medicine music, rapé and sananga.

To bring this process to a beautiful close we will be holding an intimate cacao ceremony, giving gratitude for our existence on this planet and celebrating the healing and transformation experienced throughout the lunar cycle. This ceremony will allow you to truly step into the magic of self expression. Paul Keith Makinson]
will be bringing his power and grace in a wonderful Kirtan, followed by an ecstatic dance DJ set from myself to get you moving! 🎶💃🎶🕺🎶

Throughout this process there will be a personal transformation workbook to assist you in your journey and take you into deeper levels of healing. Alongside this we will have a WhatsApp group chat for support and guidance to assist you with anything you are working through.

We are offering those who are interested an early bird price of 10% off this healing experience. (available for a limited time only)

✉️DM the words 'LUNAR CYCLE' to find out more!✉️

Dates will be announced soon!

So much love and blessings 💚🙏🏼🐸

21/12/2022

Are you aware of your patterns?

We all live our lives in patterns and cycles, often living a similar day one after another. Many of the patterns our lives revolve around are not within our awareness, and even interlinked with others. They are a series of repeated similar events that lead us back into the same internal feelings. These patterns are programmed into us from our parents, culture, society and also as a response to trauma.

Use this post to work through the patterns you notice in your life, take some time to journal the things you discover.

Much love and blessings 🙏🏼

08/02/2022

🌟COMPETITION TIME🌟

To celebrate the launch of Sagrada Wellness and to spread the word about the wonders of Kambo I have decided to give 1 lucky winner a free Kambo Treatment.

All you need to do to enter is:
❤️Like this post
💬Comment tagging two friends
📖Share this post on you feed
🌟Follow

I will be picking a winner at random on Sunday 20th February!
Kambo contains many active peptides that are responsible for it’s incredible powers to heal. Kambo helps to remove distortion within the energy field to enable a natural healing process to unfold.

The bioactive peptides and neuropeptides present in Kambo cover a huge array of potential medical uses including:

Addiction
Alzheimer’s disease
Anxiety & Depression
Cancer
Chronic Illnesses
Diabetes
Hepatitis
Infections
Infertility
Rheumatism
Vascular conditions
+ So Much More

Kambo also has the ability to reach deep within your being and release emotional trauma that is trapped within your body.

Much love to you all!!

01/02/2022

🌿AYAHUASCA🌿

For those who don't know, Ayahuasca is a South American brew used as a ceremonial spiritual medicine among the indigenous tribes of the Amazon rainforest. Producing an altered state of consciousness to allow a person to go deep within the unconscious parts of their psyche to heal trauma from throughout their life.

Back in 2018 I travelled to Peru, where this incredible medicine allowed me to discover the root cause of the Crohn's disease I was diagnosed with at the age of 9. I was able to pin point the moments within my life that led to me creating a state of dis-ease within my body.

I discovered that the initial root cause of the dis-ease in my body was two years of intense night terrors I had when I was a young child. The strong unprocessed fear within my being became stuck and so manifested itself as the state of dis-ease.

I arrived at the retreat centre feeling suicidal, lost and seriously unwell with the Crohn's too! Throughout the two weeks I spent there I did a lot of soul searching, going deep within to find the answers I was seeking.

I left the jungle with a profound infinite amount of love for my self, all other human beings and for all of existence itself. Returning back to the UK I received blood results to say there was no inflammation left in my body.

Returning back to Western culture I quickly fell back into old patterns and routines, causing me to become unwell again. I've spent the last 3.5 years since Peru analysing my thought patterns, honing in on the unconscious parts of my psyche that are causing the dis-ease to remain in my body.

I am now in a position where I have a clear awareness of the patterns that are creating the dis-ease and am working moment to moment to no longer allow these unconscious programs to control my life.

31/01/2022

Every step you take towards healing yourself is a step towards healing the planet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The world we see today is a planet being destroyed by the human race. Plundered for resources and polluted beyond comprehension. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The Earth we see today is a direct reflection of what is happening within the collective human psyche. We are all in some way or another in need of healing. When we realise this we will begin to not only heal ourselves and each other, but the planet too!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Change starts on an individual level, healing your emotional wounds and childhood trauma, whilst keep close awareness on your triggers and projections. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are at a vital tipping point on this planet where we have the opportunity to not only survive as a species, but thrive through love, compassion and unity with all. Either this or we face the sixth mass extinction on this beautiful planet we all call home.

Sagrada Wellness

16/02/2023

22/01/2023

11/01/2023

10/01/2023

08/01/2023

25/12/2022

23/12/2022

21/12/2022

08/02/2022

01/02/2022

31/01/2022

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