24/10/2025
🌻The hip has many muscles attached to it which can affect your posture and movement. 🌻Same goes for the glutes, achey & tight muscles will affect your mobility in a negative way.
🌻Hip injuries are most common in the young who play sport and also the elderly.
🌻A massage of the hips can help decrease pain and loosen your muscles.
🌻The gluteal muscles are essential for stability and need to be looked after to help with your bodies range of motion.
🌻Supple, relaxed muscles help increase your flexibility & regular massage supports this.
🌻Vouchers available now for Christmas 🙈🎅 and for any other occasion.