12/12/2025
December often brings the dreaded "pre-Christmas deadline dash," and the pressure can severely impact focus and time management, especially for employees who are neurodivergent. Here are our top three tips for neuroinclusive year-end planning ✨
1. Line managers, your crucial role is to help employees define what is actually important. Take a page from the great Stephen Covey’s philosophy: Identify and prioritise the big rocks (critical tasks) before scheduling time for the little rocks (urgent but minor tasks).
2. Break large, overwhelming projects into smaller, manageable, and visually trackable steps. This is known as 'task-chunking' and is essential for managing focus (especially with ADHD) and processing information (helpful for dyslexia). Use whiteboards, digital schedules, or bulleted lists to see progress clearly.
3. The Christmas period can be an overwhelming time that can bring up a range of emotions. If your capacity is reduced, give yourself grace. Set realistic boundaries and recognise that some tasks may need to wait until the new year. Embrace the concept of "under-promise and appropriately deliver" rather than overcommitting and crashing.
🎄If we prioritise clarity, focus and kindness then we can prevent rushing into burnout.
-Chunking