Circle Within

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Circle Within

Meditation Sound Immersion and Shamanic Journey
circles. One to one Energy healing and balance using a blend of Sound Reiki and tuning forks.

Roots to Wings Alcohol Awarness programme.. Instagram & tiktok- Circle within
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20/02/2026

🌿 Today’s Seed

There is a tremor in the world right now.
You may feel it as restlessness.
As heaviness.
As something unnamed moving beneath the surface.

Pause.❤️

Not everything shaking is falling apart.
Some things are waking up.

When the outer world grows loud,
the inner world grows louder too.

You are allowed to:
✨turn off the noise
✨breathe deeper
✨put your bare feet on the earth
✨choose softness over reaction

This is not a time to panic.
It is a time to root.

Plant something today:
A kind word.
A quiet prayer.
A moment of stillness.
A cup of tea in silence.❤️

Small acts of steadiness ripple further than fear ever could.

We are not here to absorb the chaos.
We are here to anchor calm.

🌹

19/02/2026

There’s a lot of noise in the world right now.
Big voices. Big personalities. Big certainty.❤️

It’s easy to look outward for answers.
To place someone above you.
To assume they must know more.

But your body is ancient.🌹

It knows when something feels steady.
It knows when something feels off.
It knows when you are shrinking to fit someone else’s authority.

Coming back to your body isn’t about distrusting others.
It’s about not abandoning yourself.❤️

You can learn.
You can be guided.
You can be inspired.

But no one is above your inner knowing.

Regulate.
Breathe.
Feel your feet on the earth.

Your body is the compass. ❤️

17/02/2026

Something is stirring…❤️🌹❤️🌹

Between winter and spring, there is a sacred pause.
A threshold.
A place where the first seeds of your becoming begin to glow beneath the soil.

In just a couple of weeks, we gather in circle for Imbolc — Birthing the New with Brigid 🔥

This is not just a retreat.
It is a tending of your inner flame.

A day to:

✨ awaken what has been sleeping
🔥 release what is ready to be burned away
🌱 plant clear, soul-led intentions
💧 receive blessings of healing and renewal

Through fire ceremony, shamanic journeying, sound immersion, seed ritual, and sacred sisterhood… you will be held, seen, and gently guided into the next chapter of your life.

If you have been feeling the quiet nudge…
the sense that something new wants to be born through you…

This is your invitation.

There are still a few spaces remaining — and this circle will be intimate, spacious, and deeply held.

Message me to claim your place ❤️
-day -circle

16/02/2026

☕ Soul Sip ✨6 ❤️For Tender Days

“Some days are not for pushing forward.
Some days are for holding yourself with kindness.”

You do not have to override your tenderness to be strong.

Rest is not regression.
Slowness is not failure.

Offer yourself the compassion you give so easily to others.

✨ Today, soften where you can.

❤️Laura, Circle Within❤️

12/02/2026

Soul Sip 5❤️Visibility ❤️

Stop shrinking to make other people comfortable.”

You were not made to live a hidden life.

There is a version of you
that speaks freely,
moves boldly,
and no longer apologises for her light.

Let her take one small step forward today.

The right people are not intimidated by your expansion…

They are relieved to witness it.

✨ Be seen ❤️gently, but unapologetically.

08/02/2026

☕ Soul Sip ❤️4 ✨Self-Trust

“There comes a moment when you stop asking others what they think…
and start listening to what you know.”

That quiet inner nudge?

It is not random.
It is not wishful thinking.

It is the voice of the woman you are becoming.

Trust her.

She already sees the path.

✨ Follow what feels quietly true.

❤️Laura, Circle Within❤️
rises

07/02/2026

☕ Soul Sip ❤️Nervous System Medicine

“You are allowed to create a softer life.”

Not everything has to be earned through exhaustion.
Not everything sacred requires struggle.

Step out of the urgency.

The body heals in safety.
The soul speaks in stillness.

Let today hold more space than pressure.

✨ Breathe slower than the world expects you to.

❤️Laura, Circle Within
love

Address

Meanwood Institute 94 Green Road
Leeds
LS64LD

Website

http://www.circlewithin.co.uk/

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