03/12/2025
We were delighted to be invited to office in Leeds yesterday to run another of our Recharge and Refocus Lunch and Learn sessions.
The Medical Negligence team chose to focus on stress management in the run-up to the end of another busy year, exploring practical ways to recognise and manage stress before finishing with a calming guided meditation.
The session was led by our very own in-house trainer, , who guided the team through practical stress-management techniques and shared further wellbeing tips. The team also contributed their own personal insights into how they manage stress day-to-day, creating a really engaging and reflective session.
We rounded off the morning with a festive lunch, complete with mince pies and chocolate yule logs, and gifted everyone a wellbeing self-care box as a reminder to keep practising what they learned.
Huge thanks go to the team - it was a pleasure to spend the time with you.
🌟 We are now planning our FREE Recharge & Refocus sessions for next year, so if your team could use a wellbeing boost, we would be delighted to bring a session AND lunch to you.
