Eleanor Walsh Counselling

01/12/2021

Although I am not able to start work with any new clients at the moment, there is a list of other therapists and organisations on my website at https://www.eleanorwalshcounselling.co.uk/7/contact-and-other-details
I hope you can find the support that you are looking for.

Contact Eleanor Walsh Counsellor - Eleanor Walsh Counselling offers an opportunity to access 'talking therapy' in Leeds 6.

18/06/2021

Recognise this??

Our hearts often carry the load and our brains are very good at getting in the way of allowing ourselves grace and compassion so that we can recognise just how we are and take some time to look after ourselves.

Learning to develop our heart and gut intelligence, as well as our brain intelligence.....and learning to use them all together, rather than in conflict with one another..... is crucial to living, being and connecting well.

It's also super important for us to regularly stop and check what load we are carrying as we go along through life, especially when we have resistance to stopping to check!!!

How well would you do today if there was a minor inconvenience to traverse?

13/05/2021

This week is Mental Health Awareness Week (10-16 May). Young people in Leeds have reported increased feelings of stress and anxiety due to the Covid-19 pandemic. As part of the new youth-led mental health projects, pupils in Leeds schools can train to become ‘School MindMate Ambassadors’ and run activities promoting positive emotional health.

A new resource pack and training programme guides pupils through activities such as creating a ‘wellbeing space’, making a mental health pledge wall or running an assembly about mental health.

Please help us to raise awareness by sharing how young people can get support in Leeds.

Visit the MindMate Leeds website to find out more👉http://orlo.uk/PCgp4

Child Friendly Leeds MindMate

13/05/2021

https://content.govdelivery.com/accounts/UKLEEDS/bulletins/2d7b501

This week marks Mental Health Awareness week, and we’re sharing a range of resources to support positive mental health and wellbeing.

11/05/2021

After a year of Staying In, Mental Health Week is focusing on nature and connecting. This might mean connecting with others or perhaps spending some time thinking about yourself and how you fit into the world?

Mental Health Awareness Week takes place from 10 to 16 May 2021. This year, we're inviting you to immerse yourself in the '5 Ways to Wellbeing', while reconnecting with nature across the week.

04/05/2021

After so long in lockdown, it's natural to feel some anxiety about restrictions easing. Here three of our bloggers share their feelings and their tips for coping.

03/05/2021

Looking forward into spring and summer...
I offer face-to-face counselling in a covid-secure therapy room in Headingley, LS6.
To find out more, look at eleanorwalshcounselling.co.uk and contact me through the website if you’d like to meet and have a chat about whether counselling is right for you.

23/04/2021

Transactional Analysis-- Created using PowToon -- Free sign up at http://www.powtoon.com/ . Make your own animated videos and animated presentations for fre...

03/04/2021

Learning about perspective can help you to re-evaluate a situation and feeling.
Its important to look at things from different angles.

Whether you celebrate the Easter weekend or not, happy weekend to you all 🐣🐰😃

03/02/2021

The pandemic has caused so much loss and pain for so many people. Be kind, not just to others but with ourselves.

05/01/2021

Every tiny bit helps...