Yogic Blue

15/08/2025

On the 23 Aug 12:30-13:45pm at Yoga Kula - come and join me for an exploration of chakra yoga, exploring how asana supports each one and turn inwards to consider the powerful affirmations and questions carefully developed to bring mind and body together. Hope to see you there x x x

15/08/2025

Hope to see you on the mat - all booking info is enclosed x x x

🌀 CHAKRA YOGA

with Rachel Dukes

Saturday 23rd August, 12.30–1.45pm

Explore the architecture of the soul through yin and hatha asana, mantra and journalling. A powerful practice of reflection and inner enquiry – leave feeling calm, balanced and clear.

£12.50 / Members save 20%

🧘‍♀️ Book via Momence – https://bit.ly/chakrayoga0825

03/08/2025

Beauty is all around us-we need to stop and see it x 🕉️ x

04/04/2025

Come join me at Yoga Kula

12/01/2025

Today I taught chakra yoga at Yoga Kula-wonderful experience, fabulous class 🕉️

27/05/2024

We are all on a journey and being shaped by the path we tread. Come and learn more about your path through an exploration of chakra yoga with me Yoga Kula https://bit.ly/kulatimetable

22/05/2024

Teaching Pranayama at the Mindful Employer conference yesterday morning 🧘🏼 loved it!

16/01/2024

12/09/2023

Focusing on stretching and releasing into all those commonly used and overworked joints and ligaments associated with sport. Ending with a deep relaxation to help the effects permeate through the body

10/09/2023

Ground through the earth and reach to the sky - literally “root to rise” 🙏 Thanks to all who came to my class today, wonderful energy 💗 Heads up-next weeks class to focus on ‘yoga for sport & recovery’ so definitely one for all you runners, footballers, SUPers, rugby, tennis players, dancers, cricketers and more…..message me book a mat Rachel Dukes

08/09/2023

“Seek and yee shall find”…..I’ve been needing to get some strong tape, as one of the bags I use to cart yoga mats around in has split. Thinking this to myself earlier on today, I returned home, looked at my garden wall, sat on top was a roll of strong tape; exactly the quantity I needed as well.