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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Leeds Mental Wellbeing Service

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Leeds Mental Wellbeing Service

Posts by the Communications team, generally around Mon - Fri 8am - 4pm.

We provide free psychological therapies and workshops to help you cope better with common mental problems such as stress and anxiety, panic attacks and depression.

13/02/2026

We’re making some updates to how we provide online self‑help support. The Omnitherapy Service will end at the end of March. Please sign up soon if you'd like to access it. If you wish to access Talking Therapies support after this date, please self‑refer at: www.leedsmentalwellbeingservice.co.uk

11/02/2026

This month, we’re taking time to reflect on the importance of inclusion, dignity and respect for every person we serve. By learning from the past and listening to lived experiences, we can continue building services where everyone feels seen, safe and valued.
As part of our celebrations, our Leeds LGBT+ Minds co‑production group has created a special edition of Daisy Chain Magazine, launching next week. This issue shines a light on the stories, voices and contributions that help shape a more inclusive Leeds Mental Wellbeing Service, so watch out for it!

10/02/2026

In our communities, we often look out for one another.
If you or someone you know has been struggling with low mood who is a Muslim, we invite you to explore our Improving Low Mood Using Islam course.
Referrals are now open.
Visit our course page for more information and registration:
https://leedsmentalwellbeingservice.co.uk/group-classes/improving-low-mood-using-islam/

09/02/2026

Looking after yourself is just as important as looking after others.
If you’re finding things difficult, Leeds Mental Wellbeing Service can help.
Find information, self‑help tools and referrals on our website in the: www.leedsmentalwellbeingservice.co.uk

06/02/2026

This we're celebrating the power of community, collaboration and lived experience. Our Health Equity Action Plan sets out how we’re strengthening inclusion, improving accessibility and committing to anti‑racism in everything we do.
Wishing everyone a restorative Friday 🫂

05/02/2026

🗨💬
Starting a conversation isn’t always easy, but you don’t have to face things alone.
When you’re ready, support is ready too.
If you need support with your mental health, you can call us on 0113 843 4388 or
Self‑refer online at:
leedsmentalwellbeingservice.co.uk

03/02/2026

At Leeds Mental Wellbeing Service, our Employment Advisors work alongside individuals receiving Talking Therapies to support them on their journey back into work.
We help people who are experiencing mental health challenges and are unemployed, off sick, or at risk of losing their job. Our team provides practical, compassionate support to help you rediscover your purpose, overcome barriers and take positive steps toward your goals.
If you feel you could benefit from employment support, you can self-refer using the link below.
We’re here to help you move forward.

https://leedsmentalwellbeingservice.co.uk/refer-yourself/

02/02/2026

Let today be gentle.
You’re part of a caring community, and you never have to face things alone.
If you need some support, you can refer yourself to our free, confidential NHS Talking Therapies service at: www.leedsmentalwellbeingservice.co.uk

30/01/2026

Parent Mental Health Day is a reminder that when parents and carers look after their own wellbeing, the whole family benefits.

Balancing responsibilities can feel overwhelming, especially in the early months.
If you’re finding things difficult, you don’t have to manage alone.
Support is available, and parents who are expecting a baby or have a child under one are prioritised.

You can self‑refer for support here: www.leedsmentalwellbeingservice.co.uk

Taking care of yourself is one of the best ways to take care of your family.

29/01/2026

Well done to Dina and Olivia, who attended the Winter Wellbeing event organised by Trinity Leeds earlier this week.
Thank you for sharing vital information about mental wellbeing and helping to connect more people with support during the winter months. Your dedication truly makes a difference.

28/01/2026

Parenting doesn’t come with days off and neither do the challenges that affect your mental wellbeing. Ahead of Parent Mental Health Day on 30 January, we’re sharing tools and support to help parents and carers look after themselves all year round.
Your wellbeing matters just as much as the young people you care for.
Find more information and campaign resources on the Stem4 website:
https://stem4.org.uk/pmhd/

27/01/2026

Our Health Equity Action Plan 2026–2027 is now live!
We’re committed to tackling barriers, reducing inequalities and ensuring everyone in Leeds can access the mental health support they need.

Find out more and read the full plan in the link below: leedsmentalwellbeingservice.co.uk/health-equity-action-plan-2026-2027/

Address

Burmantofts Health Centre
Leeds
LS97TA

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+441138434388

Website

http://www.leedsmentalwellbeingservice.co.uk/

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