Indergaard Physiotherapy

Indergaard Physiotherapy Physiotherapy and Sports Injury Clinics
Specialist Shockwave Therapy Clinic Specialist Physiotherapists
Clinic in Garforth, Leeds - Free parking

FAQ Fridays!Can physiotherapy help if I’m not injured?Yes. Physiotherapy can improve movement, prevent injuries and help...
13/02/2026

FAQ Fridays!

Can physiotherapy help if I’m not injured?
Yes. Physiotherapy can improve movement, prevent injuries and help you stay active even if you’re not currently in pain.

Not sure if it’s something you should ignore or get checked? A physiotherapy assessment can help you move with confidence.

📍 Leeds & Wakefield Clinics
📞 0113-286-0333
🌐 www.indergaardphysio.com

🏆 Our Leeds clinic has been nominated as physiotherapy practice of the year! 💙 If you’ve had a positive experience with ...
13/02/2026

🏆 Our Leeds clinic has been nominated as physiotherapy practice of the year! 💙 If you’ve had a positive experience with us, we’d be so thankful for your nomination!

At Indergaard Physiotherapy, everything we do is patient-first - from flexible booking to personalised rehab plans and performance advice that supports real, long-term results.

Go ahead and vote for us: https://mylocalawards.co.uk/business/indergaard-physiotherapy/

💆‍♂️ Revitalise Your Muscles, Restore Your Balance 💆‍♀️Whether you’re an athlete, hitting the gym, or just juggling the ...
11/02/2026

💆‍♂️ Revitalise Your Muscles, Restore Your Balance 💆‍♀️

Whether you’re an athlete, hitting the gym, or just juggling the demands of daily life, keeping your body in top condition is essential. Our Sports and Remedial Massage isn’t just about easing aches - it’s about preventing future injuries and helping you perform at your best.

Make massage an essential part of your health routine and keep your body moving, feeling strong, and performing at its peak.

Your body, rebalanced. Book in your session today!

📍 Leeds & Wakefield Clinics
📞 0113-286-0333
🌐 www.indergaardphysio.com

Winter can make everything feel heavier - including your body.Improving mobility isn’t about pushing harder. It’s about ...
09/02/2026

Winter can make everything feel heavier - including your body.

Improving mobility isn’t about pushing harder. It’s about moving better. With the right assessment and treatment, small changes can make a big difference to how you feel day to day.

Private physiotherapy means faster appointments, tailored care, and quicker results.

👉 Book online today: www.indergaardphysio.com

📍 Leeds & Wakefield Clinics
📞 0113-286-0333

FAQ Fridays!What’s the difference between flexibility and mobility?Flexibility refers to how far a muscle can stretch. M...
06/02/2026

FAQ Fridays!

What’s the difference between flexibility and mobility?
Flexibility refers to how far a muscle can stretch. Mobility includes strength, control and movement through a full range of motion. You need both to move well.

If this keeps coming back or is starting to affect your day-to-day movement, physiotherapy can help address the root cause.

📍 Leeds & Wakefield Clinics
📞 0113-286-0333
🌐 www.indergaardphysio.com

💆 Sports massage isn’t just for athletes.Regular sports massage helps reduce muscle tightness, improve circulation, and ...
04/02/2026

💆 Sports massage isn’t just for athletes.

Regular sports massage helps reduce muscle tightness, improve circulation, and keep your body moving comfortably - especially during colder months when stiffness builds up faster.

It’s ideal if you:
• Feel tight or restricted
• Sit for long periods
• Train regularly or stay active
• Want to prevent pain before it starts

👉 Find out how sports massage supports mobility:
🌐 www.indergaardphysio.com
📞 Call 0113-286-0333 to book

🌟 What our patients say:"Renata was excellent supporting my recovery from leg issues from running. From really thought t...
30/01/2026

🌟 What our patients say:
"Renata was excellent supporting my recovery from leg issues from running. From really thought through analysis to sports massage. Exercise routines and gait analysis. Fingers crossed now fully on the mend! Thank you."

We’re proud to help people across Leeds, Wakefield, and beyond overcome pain and rediscover confidence in their bodies.

💡 Learn more about our approach:

📍 Leeds & Wakefield clinics
www.indergaardphysio.com
📞 0113-286-0333

📍 Proud to support Leeds and Wakefield.Our clinics offer private physiotherapy with low waiting times, modern technology...
28/01/2026

📍 Proud to support Leeds and Wakefield.
Our clinics offer private physiotherapy with low waiting times, modern technology, and personalised care. Whether you’re recovering from injury or tackling winter aches, we’re here to help you move better, faster.

🌐 www.indergaardphysio.com
📞 0113-286-0333

⏱ How long until you feel results?Most of our clients notice improvements within just a few sessions, especially when we...
23/01/2026

⏱ How long until you feel results?

Most of our clients notice improvements within just a few sessions, especially when we combine hands-on treatment with simple daily exercises and posture tips. Small changes = big results! 💪

Book your assessment today:
📞 0113-286-0333
🌐 www.indergaardphysio.com
📍 Leeds & Wakefield Clinics

✨ We help people move better, feel stronger and stay pain-free.Our advanced technology and expert care deliver real resu...
22/01/2026

✨ We help people move better, feel stronger and stay pain-free.
Our advanced technology and expert care deliver real results - faster recovery, lasting confidence, and long-term strength.

💡 Learn more in our latest blog: https://lnkd.in/epMPUtw4

📍 Leeds & Wakefield Clinics
📞 0113-286-0333

💪 Before you set new fitness goals, make sure your body’s ready.If pain or stiffness is holding you back, start with a p...
19/01/2026

💪 Before you set new fitness goals, make sure your body’s ready.
If pain or stiffness is holding you back, start with a physiotherapy assessment. We’ll help you move confidently, prevent injury and achieve your goals safely.

📞 Book your one-to-one session today: 0113-286-0333
📍 Leeds & Wakefield clinics
🌐 Find out more: www.indergaardphysio.com

Address

7 Fairburn Drive
Leeds
LS252AR

Opening Hours

Monday 7am - 8pm
Tuesday 8am - 6pm
Wednesday 7am - 8pm
Thursday 8am - 9pm
Friday 7am - 6pm
Saturday 8am - 1pm

Telephone

+441132860333

Website

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