Slimming World Adel and Cookridge

08/12/2025

If you’re anything like me, this time of year is SO busy... there’s always something to do 😅! Thankfully, on nights where I know there’s not much time to cook, the Slimming World food range has my back ❤️. Popping a ready-made meal (my favourite is this ‘marry me’ pasta 😉), into the microwave means I can stay on track without worrying about what I’m going to eat. Brilliant 🥳!
Fancy finding out more about all the different ways Slimming World can support you to lose weight? Then come along to my Quaker Meeting House, Adel group this Wednesday at 5:30pm & 7pm, and on Thursday at 9am! See you there!

07/12/2025

How do you want to feel this Christmas ✨?
Whether you're aiming for an activity milestone, dreaming of slipping into a new outfit, or planning a Slimming World-friendly festive feast, now’s the perfect time to set your goals 🫶.
Creating a Christmas wish mood board can be a fun and powerful way to stay motivated 🎯.
Want support with your goals 💬? Your local Slimming World group is the perfect place for just that ❤️ – pop me a message to find out more.

05/12/2025

This time next year... imagine how you could feel ✨!
At Slimming World, our members lose an average of 1-2lbs a week – and often more in their first week! That could mean being 2-4st this time next year 💪. That’s a year of feeling healthier, happier and more confident – and all achieved while enjoying your favourite foods, with the support of your group every step of the way ❤️.
📍 Quaker Meeting House
New Adel Lane
Adel
LS16 6AZ
Wednesdays 5:30pm & 7pm
Thursdays 9am�💌 Message me to find out more!

03/12/2025

Christmas is a time for family, fun… and yes, delicious food 🥂! Did you know you can enjoy the full festive spread – from a tasty breakfast to a traditional three-course dinner, to an evening buffet and stay on plan 🙌? And yes, that even includes a cheeky glass of fizz to toast the day 🍾✨.
In group we’ll be sharing savvy swaps, talking big day must-haves and menu planning tips so you can enjoy it all while protecting your weight loss 🎉. Join me in Adel, Wednesdays at 5:30 & 7pm, and Thursdays at 9am – let’s make this your most confident Christmas yet 💃🕺.

01/12/2025

Let the festivities begin ✨🙌! If you’re looking for inspiration, motivation, delicious recipes and of course... a sprinkling of sparkle in the run up to Christmas! I’m here to motivate you up to the big day and beyond – pop me a message to find out more 💕.

29/11/2025

She walked into group feeling broken, and left feeling unstoppable 🙌!
This inspirational member; Vicky, truly turned her life around with Slimming World, not only reaching her weight loss goals, but feeling great about herself and even becoming a kettlebell champion too 🏋️‍♂️! ��Looking to start your journey? Feeling a little unsure? I promise, my groups are full of nothing but acceptance – I can’t wait to support you 💕

27/11/2025

It doesn’t matter if you’re five or 105, there’s something so exciting about starting the countdown to Christmas 🎄! We’ve got loads of great ideas for fun, slimming-friendly ways to do it – over on the Slimming World blog 👉: https://www.slimmingworld.co.uk/blog/christmas-countdown-advent-calendar-ideas/

26/11/2025

There’s never been a better time! Pick up the latest issue of Woman magazine and you’ll find a free membership voucher inside 🎟️ – that’s a saving of £5!
Join me this Wednesday at 5:30pm & 7pm, or this Thursday at 9am in Adel and let’s start your journey to feeling amazing together ✨.

24/11/2025

This soup is like a hug in a bowl 🤗. Packed with flavour and perfect for chilly evenings 🍂 – with Slimming World comfort food is totally on the menu 🙌. Fancy more ideas like this? Come along to my Adel group this Wednesday at 5:30pm & 7pm, or this Thursday at 9am or drop me a message to find out more 💬.

20/11/2025

https://www.facebook.com/share/p/16g51NrZRt/?mibextid=wwXIfr

‘People ask me if I’ve used weight loss drugs or had surgery. I’m proud to say I did it with Slimming World’ 💖.

Make some noise for Claire! She lost a jaw-dropping 18st 7.5lbs (117.7kg) and is our Woman of the Year 2025 👑🌟!

At her heaviest, Claire felt at rock bottom. Her weight affected every part of her life, and though she longed to start a family she couldn’t conceive 💔. Hoping to lose enough weight to have IVF, Claire joined Slimming World – and just nine months later, she’d lost 8st 7.5lbs (54.2kg)… and conceived naturally!

Fast forward to now, and Claire has two gorgeous children and a healthy and happy future with them ahead 🤗.

Tap here to read more about her incredible journey: https://bit.ly/49sOp76

19/11/2025

James lost 12st 3.5lbs (78kg) with Slimming World, transformed his health, and found the confidence to chase his dream career 🤩. Read his incredible story here 👉: https://www.slimmingworld.co.uk/real-life-stories/james-garner and if it's left you feeling inspired come along to my Adel groups on Wednesday at 5:30pm & 7pm, and on Thursday 9am – I’d love to support you 🤗.