LighterLife Oulton, Leeds

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LighterLife Oulton, Leeds

Weight loss LighterLife's unique weight loss and management programme has been helping people live a lighter life for over 16 years.

And because we make weight loss simple, the LighterLife programme is remarkably easy to stick to. NO points watching, NO calorie counting, NO hassle. If you are one or more stone overweight, LighterLife is the way forward to a new, lighter you. Working in small groups with a weight loss management counsellor is what makes LighterLife unique. Our group work covers every aspect of what drives a person to gain weight, how best to lose weight, and then most importantly, how to keep it off. LighterLife changes the way you think about food forever. You'll learn how to resist temptation, and develop ways of making healthy eating part of your everyday lifestyle. You’ll be guided on your journey to a lighter life, with help to reach, and then maintain, the weight you want to be for the rest of your life.

30/06/2016

In LighterLife group you'll realise how great you are. Write down a list of your achievements and discover how much you have done, see we told you that you could do it!

29/06/2016

Well done to Julie who lost a massive 9st 3lb with Lighterlife!

“If you really want to lose weight you have to get to the root cause. I had to learn to understand my relationship with food if I was to have any success.” - Julie

28/06/2016

Can't sleep, mind racing, having trouble finding solutions to all the things on your mind? Learn great ways to problem solve in LighterLife group.

27/06/2016

Turn the page!

26/06/2016

How's your weekend been LighterLifers? Sunday is a great opportunity to get organised for the coming week :-)

25/06/2016

Wow! Check out Caroles amazing before and after pictures, after loosing 5st 4lb with Lighterlife! 56 year old Assistant Nurse Director Carole, decided to act after a patient made a comment about her weight. She became painfully aware that after 37 years of helping others, the person she’d neglected was herself.

Carole says: “After the first three days I felt no hunger – my energy levels rose and I became a new person.”

24/06/2016

Good morning all! If you're going to rise you might as well shine. Enjoy your day.

23/06/2016

It's not just about losing weight, it's about life long change.

22/06/2016

What are you grateful for today?

21/06/2016

Check out Gemma's fab before and after pictures, well done Gemma!

Gemma says: ‘I’ve never been more proud of myself in my life’

20/06/2016

Embrace who you are Becoming! Be proud of how far you've come.

19/06/2016

A huge Happy Fathers Day to all the amazing Dads, Stepfathers, Granddads, uncles and to all the other amazing male role models out there!!

Address

Leeds
LS268EU

Telephone

+441133971858

Website

http://Www.lighterlife.com/carolcook

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