What are the opening hours?

Monday 7:30am - 7:45pm Tuesday 7:30am - 7:45pm Wednesday 7:30am - 7:45pm Thursday 7:30am - 7:45pm Friday 7:30am - 5:30pm Saturday 9am - 12pm

Broadgate Chiropractic Clinic

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Broadgate Chiropractic Clinic

When pain feels insurmountable, we’re here to help. Our skilled professionals excel at pinpointing the source of your acute pain and restoring your health.
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Trust us to guide you back to a pain-free, joyful life. Pain shouldn’t keep you from living your life. Our team of experts is dedicated to finding the root cause of your acute pain and helping you recover fully. We’re here to support your journey back to health and happiness.

06/03/2026

A kind word goes a long way (and this one made us smile!) 😊

We really do have the loveliest patients!

03/03/2026

If you’ve been at your screen since 9:00 AM, you might notice your shoulders creeping up towards your ears. It’s a very common habit, especially when we’re focused.

You don’t need an hour at the gym to feel a bit of relief. Try these three movements right where you’re sitting:

The Chin Tuck: Gently draw your chin back (like you’re making a double chin). It helps reset the heavy weight of your head over your shoulders.

The Shoulder Squeeze: Imagine there’s a pencil between your shoulder blades and try to pinch it. Hold for five seconds, then let go.

The Big Breath: Deep breath in, and as you exhale, let your shoulders drop as far away from your ears as possible.

It only takes a minute, but your body will certainly thank you for it this afternoon.

03/03/2026

Happy National Heart Month, Leeds. ❤️

Whether you’re training for the Leeds Half Marathon or just enjoying a brisk Sunday loop around Roundhay Park or The Chevin, looking after your heart is one of the best things you can do.

But as any runner knows, your heart might be ready to go while your hamstrings are still hitting the "snooze" button. A cold February morning can make muscles feel a bit stiffer than usual. To help you stay comfortable on the paths, here is a simple two-minute warm-up to try before you set off:

- Leg swings: Hold onto a gate or tree and swing each leg 10 times.
- High knees: March on the spot for 30 seconds to wake up your hips.
- Glute squeezes: Wake up those "power muscles" before you hit the hills.

Moving shouldn't feel like a chore. If a recurring ni**le is stopping you from getting out there, we’re always here to help you find your stride again.

Where’s your favourite Leeds running route? We'd love to find some new spots to recommend! 👇

28/02/2026

Another happy patient, and another reminder of why we love what we do.

From your first visit to every treatment after, our team is here to support you.

📞 0113 258 8999
📍 Broadgate Chiropractic Clinic, Horsforth

18/02/2026

Did you know we welcome patients as young as just a few weeks old? 👶

Many parents worry that chiropractic care for children is the same as for adults. It actually isn't!

A baby’s spine is very different from an adult's, so our techniques are modified. We use a "light touch" approach to help relieve tension. This can be especially helpful for babies struggling with latching or for older children who might be carrying heavy school bags.

We pride ourselves on being a friendly, reassuring space for Leeds families. No jargon, no rush, just gentle care to help your little ones grow up happy and healthy.

What’s your biggest question about baby chiropractic? Ask below and we’ll answer in a follow-up! 👇

17/02/2026

“I didn’t think my desk setup was that bad… until my back or neck started complaining.” 😬

The truth is, most work-related aches don’t come from one big thing, they build up from small, everyday habits.

We’ve shared 5 quick ergonomics checks that employers and home workers can use straight away to help reduce strain across the working day.

To make it easy, we’ve also created a one-page workplace ergonomics checklist you can save and share with your team!

17/02/2026

People often ask us what sciatica actually is. In simple terms, it's irritation of a nerve that runs from your lower back down the leg, which is why the pain can travel rather than stay in one spot.

It can cause pain, tingling or numbness, and it’s very common, especially if you sit a lot or have had back pain before.

For some people, gentle movement and heat can help calm things down. But if it’s getting worse, not settling, or you’re feeling weakness or numbness, that’s when it’s worth getting checked.

If you’re unsure whether your symptoms need looking at, give us a ring, we’re always happy to help!

14/02/2026

Feeling the love this Valentine’s Day! 🥰

08/02/2026

Happy patients = happy team! 😄

Thanks for the lovely words...we really do have the best community!

30/01/2026

Every review reminds us why we do what we do 💡

Here’s what one of our lovely patients had to say…

27/01/2026

January can be a bit of a wake-up call for our spines. After a cosy festive season, suddenly we’re back at our desks, back in the car, back to old habits (good and bad). If you’re feeling a few extra aches lately, you’re definitely not alone.

So, we’ve put together three genuinely easy habits that can help protect your back as you settle into the new year. Every one of these takes less than five minutes, and you can start today!

Swipe through our infographic for some quick info on each habit.

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Which one will you try this week? Or do you have your own go-to move that helps your back? Share your tips below, we’d love to hear how you’re looking after yourself this January.

P.S. If you want to get a copy of our 3-step spine reset plan as a handy PDF, pop over to the comments – you’ll find the link there, along with how to book a spine check. We’re always here if you need a hand! 👋

Address

Lister House, Lister Hill, Horsforth
Leeds
LS185AZ

Opening Hours

Monday	7:30am - 7:45pm
Tuesday	7:30am - 7:45pm
Wednesday	7:30am - 7:45pm
Thursday	7:30am - 7:45pm
Friday	7:30am - 5:30pm
Saturday	9am - 12pm

Telephone

+441132588999

Website

http://broadgatechiropracticclinic.com/

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