Primo Posture

Primo Posture Primo Posture is about keeping you mobile and active for as long as possible without pains or injury

Posture correction massage to keep you active and out of pain.

18/02/2026

Episode 12 of Posture without the bu****it.

Being over weight can be a positive and losing weight too fast can be a really bad negative for posture.

14/02/2026

Valentines walk up Snowden with ###

12/02/2026

Episode 12 wellness without the bu****it

Be more like a baby and see failure as a lesson learnt

08/02/2026

Treatment with clothes on!

Treatments don’t always need clothes removing so it you are self conscious and embarrassed about removing clothes, there’s always a way to get your body sorted!

Pleasure being a part of Pro Thai boxer journey! Big part of performance is recovery!
05/02/2026

Pleasure being a part of Pro Thai boxer journey! Big part of performance is recovery!

04/02/2026

Episode 11 of posture without the bu****it

Your feet are the interface with the world. Treat them good and they’ll pay you back in the long run.

02/02/2026

What is a ‘maintenance’ massage?

Treat your body like your car. The more it’s used the more it needs maintenance. If you train hard then sit all day your body will get restricted and some treatment will be beneficial.

Don’t wait to breakdown!

30/01/2026

Free Treatment to anyone who gets me a meeting with HR about Posture and Wellness seminars!

Bite size sessions, short seminars or full wellbeing days! In person or online!

29/01/2026

Episode 11 of Wellness without the bu****it.

Small steps lead to big changes.

27/01/2026

How pinning your shoulders back might be creating shoulder pain. With

So this guy is one of the inspirations of me leaving my comfortable and safe employment as an engineer.I got a great wag...
26/01/2026

So this guy is one of the inspirations of me leaving my comfortable and safe employment as an engineer.
I got a great wage, pension and loved the people but the type of work just never felt like I was doing anything purposeful.
I’d been doing sport therapy for 6 years alongside engineering and just watched guys working up until retirement with all these plans for retirement who then got sick and died. My dad being one of these men. I thought i just don’t want this for my life. Don’t get me wrong it’s not all roses being self employed but I really feel like I’m doing something good. I do free work to help people out and I do everything I can to align with what I think I’m made for.
This man is 82, he has had a heart attack yet he still trains. He’s at the top of his field at his work which he loves and he’s still going strong.
I would never say to anyone to leave their career but I would try to inspire someone to find something you really love in life and do it because it’s the greatest feeling ever to feel like you’re doing something you love.

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Leeds

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

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