Meditation in Leeds at Insight for Wellbeing

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Meditation in Leeds at Insight for Wellbeing

We offer a range of meditation classes, specialising in mindfulness and tantra yoga meditation. Visi

Insight for Wellbeing offers meditation classes in Leeds, including day retreats and evening classes in mindfulness meditation and in meditation from the Buddhist and Tantric yoga traditions. Courses are offered for complete beginners to events for those with experience.

03/03/2025

New class with Zeenat, Chanting the Devi Mahatmyam - https://mailchi.mp/c08ae865edd1/durga-puja-event-on-sunday-31-march-11037394

14/02/2025

Intermediate meditation class with Zeenat starting Thursday 20 Feb - https://mailchi.mp/2d73069d97b2/march-meditation-classes-and-ta**ra-workshops-at-insight-for-wellbeing-11036922

Address

Leeds

Website

http://www.insightforwellbeing.co.uk/

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Our Story

Leeds longest established secular meditation centre, Insight for Wellbeing offers meditation classes, including day retreats and evening courses. We offer regular classes in mindfulness meditation and in Ta**ra yoga meditation (which works with mindful awareness, visualisation and mantra). Courses are offered for complete beginners to those with experience and are held in our specially constructed meditation house, snuggled in a beautiful spot overlooking Gledhow Valley Woods.