05/10/2025
🌱 A lot of people wonder what counselling is really like, and whether it’s something for them. This article does a lovely job of explaining it in a simple, down-to-earth way.
Counselling isn’t about having something “wrong” with you — it’s about having a safe space to talk, reflect, and feel supported. If you’ve ever thought “maybe it could help, but I’m not sure”, this might give you some answers.
And if you’re still curious after reading, I’d be more than happy to chat about how counselling could support you personally. 💛
What is counselling? Read more about the different types of counselling, what to expect from sessions and how the different therapies may help you.
