Kay Elizabeth Mizan

Kay Elizabeth Mizan Leeds based Mizan therapist that specialises in fertility, pregnancy and postnatal massage

Scar Release massage offers a comprehensive approach to healing, addressing the physical, energetic, and emotional aspec...
22/03/2025

Scar Release massage offers a comprehensive approach to healing, addressing the physical, energetic, and emotional aspects of scar tissue. By promoting physical recovery, balancing energy flow, and supporting emotional well-being, scar massage can help transform a scar from a painful reminder to a symbol of strength and healing. Whether you’ve recently undergone surgery or are dealing with an old scar, this technique provides a holistic pathway to recovery and self-care.

Over time, scar massage can significantly reduce the appearance of scars and even relieve discomfort or tightness around the scar tissue. As well as supporting our emotional well-being.

Scar massage can be used for a variety of scars, including those from surgery, trauma, burns, or injuries.

I feel very passionate about our postnatal bodies, as we definitely don't give them as much rest as we should. It's why ...
18/01/2025

I feel very passionate about our postnatal bodies, as we definitely don't give them as much rest as we should. It's why l've made my postnatal session, super nourishing and relaxing!

They are a real treat and can take place at your house or We Are Wellness

DM message if you would like to find out more.

Are you relying on an App to predict when you are ovulating? If you are, have a look at these three easy ways to check w...
12/01/2025

Are you relying on an App to predict when you are ovulating?

If you are, have a look at these three easy ways to check when you are ovulating, and see if the app predictions are right or not.

I love how mighty and powerful a rebozo is, and the benefits of it can be used throughout a women's full life cycle.If y...
02/01/2025

I love how mighty and powerful a rebozo is, and the benefits of it can be used throughout a women's full life cycle.

If you have a rebozo comment below how you use yours?

I have been asked recently for natural ways to alleviate PMS and above are some suggestions, but the key is to slow down...
10/11/2024

I have been asked recently for natural ways to alleviate PMS and above are some suggestions, but the key is to slow down and rest.

The society norms don't support slow living, but even just carving out 30mins a day to rest can make a difference.

PMS is our body trying to tell us to listen!
And of course... a Mizan massage can always support PMS!

Women take the pressure and load of everything relating to a baby, even when trying to conceive. When fertility is a cha...
22/10/2024

Women take the pressure and load of everything relating to a baby, even when trying to conceive. When fertility is a challenge, we instantly blame ourselves, when actually it could be the s***m.

If you are at the beginning of your fertility journey and have a male partner, make sure you are in this together and both working on your s***m and egg quality!

Mizan is a beautiful nourishing and relaxing womb massage, that in turn supports your menstrual cycle as well as so many...
22/10/2024

Mizan is a beautiful nourishing and relaxing womb massage, that in turn supports your menstrual cycle as well as so many other things longer term! It’s not just a sticky plaster to “fix you”.

If you are struggling with painful periods/difficult menstrual cycles and Mizan is of interest to you, drop me a DM.

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Leeds
LS6

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