Leila Fisher Flows

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Leila Fisher Flows

Yoga • Breathwork • Philosophy
📍Leeds
🧘🏽‍♀️200hr Vinyasa YTT
✨Weekly Classes - 1-2-1's - Cooperate Events
🪑Chair Yoga

23/02/2026

Spring is your invitation to begin again 🌿✨

Join me for a nourishing Spring Reset — a 2-hour mini retreat designed to help you release what feels heavy, reconnect to yourself, and step into the new season feeling lighter and clearer.

We’ll begin with a calming arrival ritual, move through an energising spring flow to awaken the body, soften into guided reflection and a gentle letting-go ceremony, and finish with a deeply restorative yoga nidra meditation.

🗓 Sunday 12th April 2026
⏰ 10am–12pm
📍 Samata Pilates, Heckmondwike
💷 £35 per person
🧘🏽‍♀️

Limited spaces available — message me to book your spot 🤍

01/02/2026

Vinyasa Yoga isn’t just stretching…
It’s rest.
It’s regulation.
It’s resilience.
It’s choosing softness. 🤍🤎

22/10/2025

🍂 Autumn Offer! 🍂
I’m offering £10 off 1-2-1 yoga sessions until the end of November — that means they’re now just £40 per hour! 🧘‍♀️
No need to buy in blocks — pay as you go and enjoy the flexibility.

✨ Why 1-2-1 sessions?
Personalised sessions allow me to tailor each class to you — your body, your goals, your energy. Whether you’re working on strength, flexibility, relaxation, or recovery, 1-2-1s give you the space and attention to deepen your practice safely and effectively.

🍁 Perfect for beginners or experienced yogis looking to refine their flow.

DM me to book your spot or ask any questions! 🤎

16/09/2025

🌿 Ready to move, breathe, and reconnect with yourself? 🌿

Whether you’re looking for dynamic Vinyasa flows, calming breathwork, or a fully personalised 1-2-1 yoga session, I’ve got you covered.
✨ Beginner-friendly
✨ Tailored to your goals
✨ After work class times
📅 Weekly group classes + private sessions available (see timetables below!)

👉 Book your spot today via DM, the link or follow me on Instagram:

https://linktr.ee/leilafisher_flows

07/09/2025

I’m so excited to share that I’m now offering 1-2-1 yoga sessions tailored to fit your unique needs and bodies!
Whether you’re aiming to make yoga a consistent part of your day-to-day life or you simply prefer the calm and focus of a private setting, these sessions are designed to help you deepen your practice at your own pace.
I have availability at several private studios in and around Leeds, or if you have a studio near you in mind, I can contact them and ask about space.

Please drop me a message for further information or if you have any other questions.
Namaste 🙏🏼🧘🏽‍♀️✨

13/08/2025

✨ Ready to recharge, reconnect, and rise? ✨
Join us for the Wellbeing Retreat for Women — a soul-nourishing day of self-care, empowerment, and community 💖

🧘🏽‍♀️ Flow through yoga sessions
💆🏽‍♀️ Glow with our skincare workshop
🧠 Expand your mindset
✨ And so much more

Surround yourself with inspiring women, uplifting energy, and the space to put you first. 🌿

📅 Saturday 6th September 1-5pm
📍 Yarn Studio, Shipley
🎟 Limited spots — secure yours now!
https://www.eventbrite.co.uk/e/1435150085539?aff=oddtdtcreator

30/07/2025

Ending the day with intention 🌙🖊️
These evening journal prompts help me reflect, release, and rest with a clear mind.
A gentle way to check in and let go of what I don’t want to carry into tomorrow 💭✨

26/06/2025

🤎

15/06/2025

Always a pleasure ✨🤎

08/04/2025

Yoga isn’t just about bending into fancy shapes — it’s about grounding yourself, finding breath in chaos, and showing up for your mind just as much as your body🧘🏽‍♀️🌿

16/03/2025

‘Articulating love and gratitude is never a waste of breath, even in times of indifference’

Words:
Studio:
Leggings:

23/02/2025

• EATING DISORDER AWARENESS WEEK 2025 •
Eating Disorder Awareness Week is incredibly close to my heart and is extremely important💜

I’ve battled anorexia nervosa for years and am grateful to say I’m almost fully recovered. But recovery isn’t always linear—intrusive thoughts, body image struggles, and self-esteem are still challenges for me.

Eating disorders are serious mental illnesses, not choices. They affect millions, and that’s why I’m passionate about raising awareness and starting conversations.

Please give this a read to inform yourself about ED’s. This week (and always), remember: Recovery is possible. You are not alone. Your struggles are valid. 💜
Helplines:
BEAT - call 08088010677
SHOUT - text 85258
Samaritans - call 116123

Address

Leeds

Website

https://linktr.ee/leilafisher_flows

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