What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

MoreLife

Morelife provides services that aim to give people: more confidence, more health and more energy. Healthy families are happy families.

We have family clubs up and down the country, sign-up to one near you today! They are free for you and your family! If you require information in a different format, please drop us an email.

23/03/2026

In Season Now: Rhubarb! 🥧Let's try this rhubarb pancakes for a change.

It's not just for crumbles. Rhubarb is low calorie, high in Vitamin K, and great for digestion.

Other than pancakes, have you tried stewing it with ginger for a healthy breakfast topper?

20/03/2026

It’s officially Spring! 🌱 This is the best time of year to start a 'Couch to 5K' or local walking group. Who is joining us?

16/03/2026

Did you know your kidneys work hard to keep you healthy? 🌱 It's crucial to give them the care they deserve! Swipe through to discover our 10 essential habits for maintaining healthy kidneys. Small changes can make a big difference!

👉 For more detailed information and kidney health resources, click the link in our bio!

15/03/2026

Happy Mother's Day! 💐 To all the mums prioritizing everyone else: take today to prioritise YOUR health. Even if it's just a quiet cup of tea or a solo walk.

13/03/2026

Stuck at a desk? Your metabolism doesn't have to be. Try these 3 moves while the kettle boils or after a long call. 📞

11/03/2026

It’s . 🚭 We know it’s hard. But the body’s ability to repair itself is incredible. Swipe to see what happens to your body within days, weeks, months and years of stopping.

Are you committed to quitting and keeping the momentum going?

09/03/2026

Fail to prepare, prepare to fail? Not necessarily, but prepping DOES stop that 1pm trip to the meal-deal aisle. 🥪

Here are 3 lunches under 400 calories.

06/03/2026

The days are getting longer. ⛅ This weekend, we challenge you to get 20 minutes of fresh air. No headphones, just you and the outdoors.

Mental clarity + calorie burn. Win-win.

Where are you walking this weekend?

05/03/2026

Looking for simple ways to boost your family's health? We've got you covered! ✨ Swipe to see our easy-to-implement tips for making healthier choices every day. From smart swaps to active play, we're here to help!

🔗 For more inspiration, visit our website via the link in bio!

02/03/2026

Assalamu Alaikum! ✨ Want to feel lighter after Iftar?
Here is what 500 calories of Baklava looks like compared to 500 calories of wholesome, filling desserts. You don’t have to give up sweets—just swap them for options that give you more volume and more nutrients!

26/02/2026

🍫 Yes, you can have a treat! Dark chocolate (at least 70% cocoa) contains flavonoids, which can help lower blood pressure and improve blood flow.

The Rule: Moderation is key. Enjoy a small square with some fresh fruit for dessert.

What is your favorite healthy dessert?

25/02/2026

💪 It’s not just about cardio. Muscle-strengthening activities help burn fat and reduce the burden on your heart. You don't need a heavy gym routine—bodyweight squats, pushups, or light dumbbells work wonders.

February is almost over, but your heart health journey is just starting. Keep moving!

Address

Churchwood Hall, Leeds Beckett University, Headingley Campus
Leeds
LS63QJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.more-life.co.uk/places-we-work/medway/post-partum-weight-management-service/

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