Pawel Burski Hypnotherapy

05/01/2026

I used to write Solution Focused Hypnotherapist content for people with massive followings… and here is the unpopular truth I learned while shaping their messaging: 🤐

​The "Guru" model is a trap. 🪤

​When you’re behind the scenes of a 100k+ follower account, the pressure to look perfect is constant. But Solution Focused Hypnotherapy (SFH) isn't about having a perfect leader; it’s about the fact that YOU are the expert on your own life.

​After seeing how the "sausage gets made," I realized three things:

​1️⃣ Algorithms love problems; Healing loves solutions. I’ve seen creators spend 90% of their content highlighting "pain points" just to get views. In SFH, we know that dwelling on the problem only keeps the brain stuck there. Real change requires focusing on the preferred future.

​2️⃣ Advice is cheap; Process is everything. Social media wants "3 tips to fix your life." But real neurological change doesn't come from a checklist—it comes from a process.

​3️⃣ The "Magic Pill" doesn't exist. The influencers sell the result, but they rarely show the work of the mind. True transformation happens when you notice how the feelings in your body shift and change—your unconscious mind at the speed of thought begins to rapidly oscillate those images until the old image is replaced completely by the new one. 🌀

​I stopped writing for the "masses" because I’m more interested in the individuals ready to do the actual work of rewiring their internal architecture. 🧠✨

​If you’re tired of the "influencer" version of mental health and want a strategy rooted in neuroscience and results, let’s get to work.

​Ready to start?

I offer a Free Strategy Call to help you map out your preferred future.

​🔗 Link in Bio or visit pawelburski.co.uk to book your slot.

​ BrainTraining SuccessMindset

05/01/2026

I used to write Solution Focused Hypnotherapist content for people with massive followings… and here is the unpopular truth I learned while shaping their messaging: 🤐

The "Guru" model is a trap. 🪤

When you’re behind the scenes of a 100k+ follower account, the pressure to look perfect is constant. But Solution Focused Hypnotherapy (SFH) isn't about having a perfect leader; it’s about the fact that YOU are the expert on your own life.

After seeing how the "sausage gets made," I realized three things:

1️⃣ Algorithms love problems; Healing loves solutions. I’ve seen creators spend 90% of their content highlighting "pain points" just to get views. In SFH, we know that dwelling on the problem only keeps the brain stuck there. Real change requires focusing on the preferred future.

2️⃣ Advice is cheap; Process is everything. Social media wants "3 tips to fix your life." But real neurological change doesn't come from a checklist—it comes from a process.

3️⃣ The "Magic Pill" doesn't exist. The influencers sell the result, but they rarely show the work of the mind. True transformation happens when you notice how the feelings in your body shift and change—your unconscious mind at the speed of thought begins to rapidly oscillate those images until the old image is replaced completely by the new one. 🌀

I stopped writing for the "masses" because I’m more interested in the individuals ready to do the actual work of rewiring their internal architecture. 🧠✨

If you’re tired of the "influencer" version of mental health and want a strategy rooted in neuroscience and results, let’s get to work.

Ready to start?

I offer a Free Strategy Call to help you map out your preferred future.

🔗 Link in Bio or visit pawelburski.co.uk to book your slot.

BrainTraining SuccessMindset

24/12/2025

The presents are wrapped, the tree is lit, but have you given yourself the most important gift yet? 🎁✨

​Amidst the holiday hustle, it’s so easy to forget to pause. This Christmas Eve, I invite you to take a moment just for you. Like the soft, focused glow in this image, allow yourself to tune out the noise and tune into a sense of inner stillness.
​True peace of mind isn't found in a store; it's created from within. Give yourself permission to breathe, relax, and simply be.

​Merry Christmas to you and yours. May your holiday be filled with calm and magic. 🎄❤️

​Which is your favorite way to find a moment of peace during the holidays? Let me know below! 👇

05/10/2025

Link in the bio. Get your FREE consultation and FREE hypnosis recording.

28/09/2025

Feeling tangled in stress, anxiety, or habits holding you back? 🌿 Imagine gently untying those knots and stepping into a brighter, more empowered you.

✨ Solution-focused hypnotherapy offers a compassionate path to release old patterns, unlock your inner strength, and create profound, lasting positive change. It's time to embrace the clarity and peace you deserve. 💖

​Ready to begin your gentle transformation?
👉 Link in bio / Book your free consultation today!

​

22/09/2025

Just imagine a world where you effortlessly glide through your day, leaving behind the heavy cloak of worry. I was wondering, have you ever noticed how quickly that old anxiety automatically tries to dim your brightest moments? ✨

You can absolutely and profoundly reshape your inner landscape, because a truly vibrant, new sense of calm is naturally within your reach, which means better, unwavering confidence is yours to claim. Just picture yourself now, stepping onto any stage – virtual or real – with an expanded, clear voice, speaking your truth. 🗣️ Or perhaps you recognize yourself finally tackling those important tasks, moving past procrastination with a renewed sense of purpose.

With solution-focused hypnotherapy, you'll understand how to gently release those persistent patterns that no longer serve you, and recognize the powerful resources you already hold. After just a few sessions, you'll experience a significant, positive shift, allowing you to confidently embrace every opportunity that comes your way.

Unlock your potential and begin living the vibrant life you deserve.

Click the link in bio to book a free consultation! 🔗

12/08/2025

You know that feeling of relief after decluttering a messy room? The sense of space, calm, and clarity?

​Our minds can get just as cluttered. The endless to-do lists, the persistent worries, the mental baggage—it all piles up, making it hard to think clearly, focus, and feel at peace.

​Imagine creating that same sense of clean, open space within your own mind.

​Solution-focused hypnotherapy is like a deep decluttering session for your thoughts. It’s a practical, modern approach designed to help you sort through the mental noise, let go of what no longer serves you, and create more room for calm and focus. All from the comfort and privacy of your own home.

​Ready to make some space?

​✨ My August offer is on! Start your mental clear-out this month with 50% OFF all online hypnotherapy sessions.

​➡️ Discover how clear your mind can feel. Book your FREE, no-obligation strategy call today and let's talk about creating your mental space. The link is in my bio.

​

08/08/2025

- Talk: We discuss your goals in a safe, confidential space.
- Relax: You'll be guided into a state of deep comfort.
- Explore: We use positive suggestions to empower your subconscious mind.
- Awaken: You return to full awareness feeling refreshed and positive.

07/08/2025

- Confidence & Self-Esteem
- Restful Sleep
- Focus & Motivation

07/08/2025

- Anxiety & Stress
- Phobias & Fears
- Self-Doubt

07/08/2025

Hypnotherapy is a state of deep, focused relaxation where your mind becomes more open to positive suggestions. Think of it as a guided meditation, but with a specific goal in mind. You are always in control.

06/08/2025