Chapel Allerton Pilates

Chapel Allerton Pilates A new concept Pilates Studio in the heart of Chapel Allerton, transporting you away from your busy l

The reformers are open this bank holiday weekend! And honestly, an hour to yourself might be exactly what you need.We ha...
01/05/2026

The reformers are open this bank holiday weekend!

And honestly, an hour to yourself might be exactly what you need.

We have a full timetable at Chapel Allerton Pilates across Saturday 2nd and Sunday 3rd May, with classes for every level from beginner through to experienced.

Saturday 2nd May - 8am, 9am, 10am, 11am, 12pm
Reformer across all levels with Dee Reid

Sunday 3rd May - 9am and 11am Reformer, 10am Pilates Gym
All with Charlotte Bourke

Monday is a rest day for all and we're closed. We'll see you over the weekend.

Classes fill quickly over bank holidays, so do book ahead to guarantee your spot!

Link in bio or search Chapel Allerton Pilates on the MindBody app. 🌿

Nobody tells you how strange it feels to lose confidence in your own body during pregnancy.You used to be active. And th...
29/04/2026

Nobody tells you how strange it feels to lose confidence in your own body during pregnancy.

You used to be active. And then suddenly everything felt uncertain.

Most women end up doing nothing, not because they don't want to move, but because nobody has given them the right guidance.

Prenatal Reformer Pilates at our reformer Pilates studio in Leeds exists for exactly this moment.
A small, warm class on Tuesday evenings where you can build real strength, ease tension, and learn the pelvic floor and breathing techniques that genuinely support you through birth and beyond.

Taught by Sadie, a specialist-trained Polestar Pilates teacher and mum who has lived this herself.

No experience needed. All stages of pregnancy welcome. Maximum 8 in class, so you'll always feel seen.

You don't have to just get through the next few months. You can feel good in your body.

Come and find out. 🌿

Tuesdays 5.30pm at Chapel Allerton Pilates.
Book via the link in bio or search Chapel Allerton Pilates on the MindBody app.
New to the studio? 3 classes for £39.

22/04/2026

There is Pilates. And then there is Chapel Allerton Pilates!

Our founder Claire is one of only a handful of second generation Pilates teachers in the world, trained in the direct lineage of Joseph Pilates via Lo**ta San Miguel, one of only two people ever certified to teach the method by Pilates himself.

Every teacher on our team has completed rigorous, comprehensive training in anatomy, biomechanics and movement. They do not just teach exercises. They understand bodies.

Combined with small class sizes, traditional apparatus and a genuinely supportive community, we offer something you will not find anywhere else in Leeds ☺️

Come and experience it for yourself.

✨ New to the studio? Try 3 classes for £39, valid for 10 days.

Comment PILATES to book or search Chapel Allerton Pilates on the MindBody app.

17/04/2026

At Chapel Allerton Pilates we don't do quick fixes or fitness fads. We work with real people, at every stage of life, with real goals and real challenges.

Whether you are healing from injury, navigating pregnancy or postnatal recovery, or simply committed to moving well for life, we are here for you.

HEAL. PREVENT. THRIVE.

✨ New to the studio? Try 3 classes for £39, valid for 10 days.
✨ Returning clients don't forget you can buy a 5 or 10 class pass.

Comment PILATES for the link to book a class or search Chapel Allerton Pilates on the MindBody app.

15/04/2026

Still think Pilates is just gentle stretching?

Come and find out what your body is really capable of. Our Polestar trained teachers will meet you exactly where you are and show you what purposeful, intelligent movement can do.

✨ New to the studio? Try 3 classes for £39 with our New to Studio pass, valid for 10 days.

Comment PILATES to book now or search Chapel Allerton Pilates on the MindBody app.

Meet Amanda Richardson-Brown 🌟With 13 years of Pilates practice and a year of teaching, Amanda brings a thoughtful, nurt...
13/04/2026

Meet Amanda Richardson-Brown 🌟

With 13 years of Pilates practice and a year of teaching, Amanda brings a thoughtful, nurturing approach to movement and wellbeing.

She discovered Pilates after having her four children, and it became a truly transformative practice.

Moving away from traditional gym environments, Amanda found something deeper. Pilates helped her reconnect with her body in a way that felt both empowering and meaningful.

After experiencing challenging postnatal recoveries, Pilates restored her trust in her body’s ability to heal, leaving her feeling stronger, more connected, and even bringing back a sense of lightness and energy in her everyday life.

Amanda’s teaching style is curious and mindful, creating a calm space where you can explore your movement, build awareness, and feel truly at home in your body.

Join Amanda on Tuesdays or Wednesdays for Reformer or Pilates Gym!

Or take a moment for yourself with a lunchtime session you might be surprised how much better the rest of your day feels 💫

Comment BOOK for a link to the schedule 💫

💭 “I’ve seen the Spring Wall in the studio… but what does it actually do?”It’s one of the most loved pieces of equipment...
10/04/2026

💭 “I’ve seen the Spring Wall in the studio… but what does it actually do?”

It’s one of the most loved pieces of equipment once you try it and for good reason.

The Spring Wall uses gentle spring resistance to support and challenge your movement at the same time. It gives your body feedback, helping you understand how to move with more control, ease, and connection.

It might look simple but it’s incredibly effective.

✨ So who is it for?

✔️ If you’re new to Pilates and want to build confidence
✔️ If you’re returning after injury and need support
✔️ If you want to improve posture, strength, and alignment
✔️ If you’re looking for a class that feels both restorative and strengthening

Because the springs guide your movement, you’re not forcing anything. You’re learning, exploring, and building strength in a way that feels natural to your body.

It’s a space to slow down, tune in, and move well.

✨ Join us for Spring Wall classes throughout the week and experience it for yourself

💚 Supporting you to HEAL | PREVENT | THRIVE

Comment PILATES and we’ll help you find the right class for you 💫

“I came to class with some pain in my shoulder and wrist…” 💬“…and after speaking with Sarah at the beginning of class, s...
08/04/2026

“I came to class with some pain in my shoulder and wrist…” 💬

“…and after speaking with Sarah at the beginning of class, she adapted the routine—ensuring I was safe but still able to take part.”

This is exactly what Pilates at Chapel Allerton is all about 💚

Every body is different.
Every session should reflect that.

Our teachers are trained to the highest standards, with the knowledge and experience to adapt exercises to you whether you’re managing an injury, recovering from pain, or simply not feeling your best that day.

You’re never expected to push through discomfort or “keep up.”

Instead, we create a space where you can:

✔️ Feel safe and supported
✔️ Move in a way that works for your body
✔️ Build strength with confidence

Pilates isn’t about doing the same thing as everyone else, it’s about finding what works for you.

✨ Join Sarah for Reformer, Spring Wall or Pilates Gym sessions throughout the week

💚 Supporting you to HEAL | PREVENT | THRIVE

Comment BOOK if you’d like help finding the right class for you 💫

07/04/2026

Where you learn Pilates matters.

Not just for teachers, but for every client who walks through the door.

At Chapel Allerton Pilates, we are proud to be a Polestar training centre for the North.

What that means in practice is simple.

A deep understanding of the body.
A respect for individual movement.
An approach that adapts to you, not the other way around.

You might not see it straight away.
But you will feel it in how you are guided, supported and understood.

If you’re looking for Pilates that meets you where you are, we’re here.

And if you're looking to train as a teacher, comment TRAINING and we'll send you a message with upcoming trainings in 2026!

PilatesTeacherTrainingLeeds

ATHLETIC SPRING WALL 💪💭 “I want to feel stronger, move better, and challenge my body… but still move well.”Our Athletic ...
06/04/2026

ATHLETIC SPRING WALL 💪

💭 “I want to feel stronger, move better, and challenge my body… but still move well.”

Our Athletic Spring Wall class with Ria is where strength meets control.

This isn’t about pushing harder for the sake of it. It’s about building strength that actually supports your body, your sport, and your everyday life.

✨ Wednesdays 7pm – Athletic Spring Wall with Ria

Ria’s teaching is playful, energetic, and deeply focused on helping you rediscover the joy of movement. Using the Spring Wall, you’ll work with resistance to challenge strength, coordination, and control all while staying connected to how your body moves.

This class is ideal if you:

✔️ Want to build strength in a smart, supported way
✔️ Are balancing other training or sport
✔️ Enjoy a slightly more dynamic, flowing session
✔️ Still want that mindful Pilates foundation

You’ll leave feeling stronger, more connected, and more capable, not just in class, but in everything you do.

✨ Move with strength. Move with ease. Move with purpose.

💚 Supporting you to HEAL | PREVENT | THRIVE

Comment STRONG and we’ll help you book your space 💫

💭 “I want to feel strong, supported, and confident in my body during (and after) pregnancy… but where do I start?”At Cha...
03/04/2026

💭 “I want to feel strong, supported, and confident in my body during (and after) pregnancy… but where do I start?”

At Chapel Allerton Pilates, we understand that this stage of life is unique and your movement practice should be too.

Our Pre & Postnatal classes are designed to support you through every step of your journey, helping you feel strong, calm, and connected to your body.

✨ Tuesdays 5:30pm – Reformer with Sadie
✨ Thursdays 6:30pm – Spring Wall with Sadie

Sadie specialises in pre and postnatal Pilates, bringing both professional expertise and personal experience to her teaching. Her classes offer a safe, nurturing space where you can move with confidenc, whether you’re preparing for birth or rebuilding strength afterwards.

These sessions can help you:

✔️ Build strength and stability to support your changing body
✔️ Improve posture and reduce discomfort
✔️ Reconnect with your core and pelvic floor
✔️ Take time to breathe, reset, and focus on you

You don’t need to have it all figured out, we’ll meet you where you are.

If you’re unsure where to begin, we’re always here to guide you 💚

✨ Supporting you to HEAL | PREVENT | THRIVE at every stage

Comment PILATES and we’ll send you more details 💫

02/04/2026

Not every body needs to be pushed harder.

Sometimes, it needs to be listened to.

At Chapel Allerton Pilates, we work with where you are right now.

Whether that’s recovering from injury, managing pain, or simply feeling out of sync with your body.

Through guided, thoughtful movement, we help you rebuild strength, restore confidence and feel more supported from within.

This is Pilates that meets you where you are at.

If your body has been asking for something different, this might be it.

Address

90 Harrogate Road, Chapel Allerton
Leeds
LS74LZ

Opening Hours

Monday 9am - 9pm
Tuesday 8am - 12pm
4pm - 9pm
Wednesday 9am - 9pm
Thursday 9:15am - 9:30pm
Friday 9am - 7:30pm
Saturday 9am - 12pm

Telephone

+441132623174

Website

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