HCPC registered
I have 13 years experience of working in the NHS within Physiotherapy I have been qualified for over 6 years. I currently work in the NHS within Neurology and have previous degree in sports rehabilitation,along with more recently setting up my own small business in Physiotherapy led pilates classes within New Farnley, Leeds. I ’m qualified in APPI
Australian Physiotherapy Pilates Institute, Mat level 1 and 2 and plan to complete Mat level 3 this year. I have been teaching Physio led pilates for 2 and half years now.
Physiotherapy led Pilates is something I really enjoy teaching, helping people to gain overall body strength , core strength, improving posture, alignment, flexibility, balance and promoting relaxation. All classes can be adapted to suit individuals needs.
coming soon: Physiotherapy led Tai Chi adapted exercises classes, slow controlled exercise based on a martial art in standing or sitting, including deep breathing, relaxation, improving lower limb strength and balance.