Guiding light counselling.

31/10/2025

Break the chain, heal yourself so that your pain doesn’t become their inheritance.
Therapy helps you face the past, understand the present, and change the future in a safe, meaningful way.
Get in touch nicola@guidinglightcounselling.net

14/10/2025

Every relationship faces challenges — how you handle them matters.
Couples counselling offers a calm, supportive, non judgmental space to help you reconnect, communicate openly, and move forward with confidence.

08/10/2025

This! If you need help silencing your inner critic then therapy is for you. Get in touch.
nicola@guidinglightcounselling.net

03/10/2025

Children & Teen Counselling (Ages 4–17) 🌟

💛 I can help with:
✔ Anxiety, stress & low mood
✔ Friendship & school worries/avoidance
✔ Confidence & self-esteem
✔ Coping with family changes or loss
✔ Support for autistic & neurodiverse children

🌈 Every child is unique — I use play, creativity, and age-appropriate strategies to help them feel safe, understood, and supported.

✨ Safe, caring, and child-centred therapy
📍 [Online / In-person sessions available]

📞 Contact me today to find out more or to arrange an initial consultation.

07444 951684 Nicola@guidinglightcounselling.net

26/09/2025

Please share.

Fertility challenges can feel overwhelming.
You may be carrying emotions that are hard to share — stress, grief, frustration, or uncertainty about the future.

I offer a supportive space to talk openly, process what you’re going through, and find ways to cope with the journey ahead.

✨ Reach out for an initial free consultation.

25/09/2025

Absolutely this. Put yourself first, then you’ll be the “bigger” person.

14/09/2025

25/08/2025

Please share.

Children’s mental health shapes their future. Anxiety, sadness, or behavioural changes are not ‘just a phase’—they are signals that your child needs support. As a children’s counsellor, I help young people navigate life’s challenges with care and compassion. Early support makes all the difference. If you notice your child struggling, don’t wait—help is here.

I work with children from 4 to 17 years old.

Contact me for availability.
nicola@guidinglightcounselling.net

10/08/2025

I have worked with so many people, adults and children who feel not good enough, with people pleasing tendencies and the exhausting habit of over thinking.
We can change this.
You will see that you are enough.

08/08/2025

Imagine hurting your child so deeply that the only way they can begin to heal…

is by walking away.

And instead of owning the pain you caused, you twist the story.
You tell people you were the one abandoned.
You convince yourself you’re the victim.

But the real tragedy?

A parent who refuses to acknowledge the harm they caused.
A parent who silences their child’s pain to protect their own image.
A parent who leaves their child to suffer in silence.

All so they don’t have to face the truth.

Healing often looks like distance.
Like boundaries.
Like choosing peace over the performance of pretending everything’s okay.

To the child who had to walk away to survive…
you deserved better.

And your healing matters, even if they never admit what they did.