What are the opening hours?

Monday 8am - 9:30pm Tuesday 8am - 9:30pm Wednesday 8am - 9:30pm Thursday 8am - 9:30pm Friday 8am - 4:30pm Saturday 9am - 12:30pm

Physiofit Leeds - Physiotherapy and Pilates

Home
United Kingdom
Leeds
Physiofit Leeds - Physiotherapy and Pilates

We have excellent facilities at our complex, with disabled access to both buildings and car parking available onsite.

Based at The Orchard, Physiofit is a team of highly qualified and experienced Chartered Physiotherapists and Pilates instructors offering a wide range of services.

06/03/2026

❔Did you know that physiotherapy can help with jaw problems❔

Jaw area pain, clicking, problems chewing, neck pain, headaches and even blurred vision or tingling can be caused by problems with the TMJ (temporomandibular joint). This where your jaw bone joins on to your skull and has many powerful muscles around it, as well as nerves running near it. This means symptoms from TMJ dysfunction can be felt in surrounding areas as well as the joint itself.

Our physio Ghazaleh specialises in treatment for the TMJ, using techniques shown here including manual therapy to the TMJ, neck and cranial areas, acupuncture and corrective exercises. Her tailored, hands-on approach can dramatically improve both local and referred symptoms, helping patients return to a more comfortable and functional life.

Get in touch if you think you might benefit!
📞0113 258 1020
📩 info@physiofitleeds.co.uk

03/03/2026

All the signs are there... Spring is just around the corner!

Will this motivate you to get out for more walking or running? Maybe you’ve signed up for a charity walk, a half or even a full marathon?

Increasing your distance, pace or frequency of training too quickly can commonly cause pains in your hips, knees or feet. These “overuse” injuries include conditions like tendinopathy, bursitis, plantar fasciitis and shin splints.

At Physiofit, we‘ve helped hundreds of runners and walkers over the years, so can help you manage your training around an injury and guide you through a rehab programme to get you back on track as soon as possible.

Your treatment may include:

✔️ Exercise prescription
✔️ Joint mobilisation and manipulation
✔️ Soft tissue techniques such as trigger point release, muscle energy techniques and neural mobilisation
✔️ Acupuncture
✔️ Electrotherapy including ultrasound, interferential and TENS

Get in touch with our friendly reception team today to book your appointment.

📍The Orchard Physio Centre, Town St, Horsforth
📩 info@physiofitleeds.co.uk
📞0113 258 1020

25/02/2026

Stella – “…such a wonderful physio and Pilates instructor”

Not our words (although we completely agree!).

Stella received this beautiful card from a postnatal client who is moving on from her classes. Inside were words we hear time and time again — and they’re exactly why we believe every new mum should come to our Pilates classes:

✨ “I feel I have got so much stronger…”
✨ “…you have helped me to feel like me again”
✨ “…you’ve made me love Pilates so much I will keep it up”

Postnatal recovery is about so much more than exercise.
It’s about rebuilding strength, restoring confidence, and helping women feel like themselves again.

We’re so proud of you, Stella — and so grateful to support so many incredible mums on their journey 💛

📍The Orchard Physio Centre, Town St, Horsforth
📞0113 258 1020
📩 pilates@physiofitleeds.co.uk

22/02/2026

⭐ Beginner Reformer Classes – Why Choose Physiofit? ⭐

Looking to start Reformer Pilates but not sure where to begin? We’ve got you covered 💛

Spaces are still available on Monday, Tuesday, and Wednesday evenings, plus Saturday mornings, for our next 6-week Beginner Reformer course starting this week!

At Physiofit, we do things a little differently:

✨ Small classes (max 4 people) – so you’re never just a number
✨ Progressive 6-week programme – build confidence week by week
✨ Personalised guidance – tailored support for your ability level
✨ Highly trained, experienced instructors – here to help you move safely and effectively
✨ Clean, welcoming studio & well-maintained reformers

Whether you’re completely new to Reformer Pilates or returning after a break, all abilities are welcome. With only four people per class, we make sure no one gets left behind — and everyone leaves feeling stronger and more confident.

Don't miss out! Get in touch now to secure your spot in one of our classes!

📞0113 258 1020
📩pilates@physiofitleeds.co.uk
💻www.physiofitleeds.co.uk

19/02/2026

✨Would you like to try Pilates in Horsforth? ✨

At Physiofit Leeds, we run 80+ Pilates classes every week with both small & large group mat classes and Reformer Pilates. We have a few Beginner's classes with space for new members if you'd like to join us for the next 6 week term which starts next Monday.

Come to Physiofit for:

✔️ Progressive & personalised classes
✔️ Highly trained, experienced instructors
✔️ Physio-led and 1-1 / 2-1 sessions
✔️ Warm, welcoming studios (with underfloor heating)
✔️ Convenient Horsforth Town Street location with plenty of free parking

Get in touch to book your spot ⬇️
📍The Orchard Physio Centre, Town St, Horsforth
📩 pilates@physiofitleeds.co.uk
📞0113 258 1020

16/02/2026

⏳ Last Chance, Class Members! ⏳

Priority booking for our February/March Pilates course ends today!

Secure your spot now before we open up remaining places to those on our waiting lists — classes fill quickly, and we don’t want you to miss out! Get in before end of play on Monday 16th February to keep your space.

Not on one of our classes yet? No problem! Just get in touch with your level and availability, and we’ll do our best to find the perfect class for you.

Don't miss your chance to get your Pilates fix this spring— we can't wait to see you in the studio!

📍The Orchard Physio Centre, Town St, Horsforth
📞0113 258 1020
📩 pilates@physiofitleeds.co.uk

13/02/2026

💖What a lovely gift! 💖

We were delighted to receive this watercolour of The Orchard from our instructor, Yulia. We know she is talented at teaching Pilates but did not know she was such a gifted artist! Yulia did this work as part of a project of sketches of her local area. We love the colours in this image which really bring it alive.

Yulia did not want any payment but suggested we make a donation to Корпорація Монстрів (Monstrov.org) a charity close to her heart that provides medical assistance, supports hospitals and provides humanitarian aid in Ukraine.

10/02/2026

✨ “What makes this place stand out is the quality of the teaching.”
✨ “The venue is lovely — warm, clean and inviting.”
✨ “Booking and changing classes… so easy and convenient.”

Is it any wonder our members stay with us? 💛

Due to high demand, we’ve added extra classes to our Reformer timetable! With new Beginner and Intermediate sessions, we now have options to suit every lifestyle — from 8.30am right through to 8.30pm.

📅 Priority booking is now open for our 6-week block starting 23rd February — spaces are limited!

Beginners:
• Monday 8.30pm
• Tuesday 8.15pm
• Wednesday 5.30pm
• Saturday 9.15am

Intermediate:
• Monday 8.30am & 6.15pm
• Wednesday 10.30am & 7.45pm
• Friday 8.30am & 11.30am

👉 Get in touch now to secure your spot!
📞0113 258 1020
📩 pilates@physiofitleeds.co.uk

07/02/2026

📢 Calling All Physiofit Class Members! 📢

Have you checked your emails? 👀

It’s re-booking time, and all current class members get priority booking for their current class!
But hurry — this priority access is only available until Monday 16th February
Make sure you book before then to guarantee your spot in your favourite class!

💥 Don't forget - Holiday Classes (16-20 February) 💥
Bookings for our Holiday Week sessions are now open, so if you've missed a class you can book a catch-up— get in quick as spaces are limited!

Used all your Jan / Feb classes but don’t want to miss a whole week?
No problem! You can book an extra drop-in class to keep yourself moving.

📩 Check your inbox and secure your space today!

04/02/2026

Is pain affecting your day-to-day life or stopping you from getting a good night’s sleep?

Our expert physiotherapists at our Horsforth Town Street clinic can help. We start with a comprehensive assessment to identify the cause of your pain, then create a personalised treatment plan using proven, evidence-based techniques.

❤️ From sports injuries, arthritis and back pain to dodgy knees and stiff shoulders, we can help!

We also have specialist neuro physiotherapists who can help people with neurological conditions improve their physical function, mobility, and quality of life.

Your treatment may include:
✔️ Exercise prescription
✔️ Joint mobilisation and manipulation
✔️ Soft tissue techniques such as trigger point release, muscle energy techniques and neural mobilisation
✔️ Acupuncture
✔️ Electrotherapy including ultrasound, interferential and TENS

Take the first step towards feeling better.

We accept BUPA, WPA & AXA insurance referrals.

Our clinic is fully accessible and offers on-site parking, including disabled spaces, to make your visit as easy and comfortable as possible.

Get in touch with our friendly reception team today to book your appointment.

📍The Orchard Physio Centre, Town St, Horsforth
📩 info@physiofitleeds.co.uk
📞0113 258 1020

30/01/2026

Google Review! ⭐️⭐️⭐️⭐️⭐️

Unless you’ve suffered with vertigo it’s difficult to comprehend just how awful it is. BPPV is a condition that causes vertigo so extreme it can cause nausea and disorientation so severe that normal life has to be suspended.

Suzie Kirkpatrick, the vestibular specialist
physiotherapist at our clinic in Horsforth, North Leeds, is an expert in the diagnosis and treatment of this condition, and this review shows how transformative her treatment can be.

She has been a lifeline to many patients with her expertise, understanding and caring manner.
So don't let anyone suffer with this condition, spread the word!

📍The Orchard Physio Centre
📞 0113 258 1020
📩 info@physiofitleeds.co.uk

Address

The Orchard, Town Street, Horsforth
Leeds
LS185BL

Opening Hours

Monday	8am - 9:30pm
Tuesday	8am - 9:30pm
Wednesday	8am - 9:30pm
Thursday	8am - 9:30pm
Friday	8am - 4:30pm
Saturday	9am - 12:30pm

Telephone

+441132581020

Website

http://www.physiofitleeds.co.uk/

Alerts

Be the first to know and let us send you an email when Physiofit Leeds - Physiotherapy and Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Leeds?

Our Story

Based at Walnut Tree Physiotherapy Centre, Physiofit Leeds is a thriving physiotherapy practice with its own premises in Horsforth. Founded by Jenny Heron in 2000, Physiofit Leeds strives to offer high quality physiotherapy treatment complemented by Pilates sessions delivered by well qualified instructors.

We aim to treat each person as an individual to offer a personalised service.

Our experienced reception team create a welcoming environment for our patients. Our physiotherapists and Pilates instructors work together to ensure the best outcomes for patients.

Physiofit Chartered Physiotherapists offer professional assessment, treatment and rehabilitation of a range of injuries and conditions. We have links with local GP surgeries and liaise with other consultants and specialists to provide the best pathway of care for each individual. All our physiotherapists are registered with the Health Care Professions Council (HCPC).