Physio Action

Physio Action Physiotherapy & Sports Injury Specialists. Clients include Team GB, British Gymnastics, Yorkshire Te We also provide an excellent Sports Massage service.

We are based in 5 locations:
David Lloyd Leisure Club Leeds
Chapel Allerton Tennis Club Leeds
The Wharfedale Clinic Guiseley
Harrogate Sports and Fitness Centre Harrogate (HSFC)
Ilkley Lawn Tennis and Squash Club, Ilkley. Chartered Physiotherapists Gill Cannon & Rachel Galley run the Physiotherapy and Sports Injury Clinics along with their team of highly qualified associates who provide a wide v

ariety of expertise in the areas of musculo-skeletal conditions including:

-Back and neck pain
-Muscle imbalances
-Exercise related injuries
-All sprains and strains
-Pre and post-operative rehabilitation
-Occupational injuries and biomechanical assessments. Physio Action has close links with Orthopaedic Consultants, Sports Physicians and Podiatrists. We can arrange private MRI, Ultra-sound and x-ray imaging to facilitate diagnosis and help formulate rehabilitation programmes. Matt Hancocks , our sports massage therapist works at both Leeds Clinics and at HSFC

Good luck to everyone running the London Marathon this Sunday! 🏃‍♂️🏃‍♀️Whether you've been training for months or this i...
23/04/2026

Good luck to everyone running the London Marathon this Sunday! 🏃‍♂️🏃‍♀️

Whether you've been training for months or this is your first 26.2, we're cheering you on from Yorkshire!

Our Sports Massage Therapists can help you at every stage of your race journey:

✅Pre-race massage – loosen up tight muscles, improve circulation and get your body race-ready
✅Post-race massage – flush out those aching legs, reduce soreness and speed up your recovery

So whether you're in the final few days of prep or crossing that finish line on Sunday, we've got you covered 💪

Book in today and let us help you perform at your best and recover properly.

📞0113 2687578
📧info@physioaction.com
💻www.physioaction.com

Last week, our team had a brilliant CPD session with Nick Harris, diving deep into ankle surgery and rehabilitation.The ...
20/04/2026

Last week, our team had a brilliant CPD session with Nick Harris, diving deep into ankle surgery and rehabilitation.

The day covered so much ground - from stress fractures and ligament damage to high ankle sprains and their management, giving us a really comprehensive picture of how we can support patients through some of the more complex ankle injuries we see in clinic.

This kind of specialist knowledge makes a real difference - whether we're helping a patient recover from surgery, managing a stubborn sprain, or getting an athlete back to full fitness safely and confidently.

We're committed to staying at the forefront of evidence-based practice - because better knowledge means better care 💪

📞0113 2687578
📧info@physioaction.com
💻www.physioaction.com

Don't forget, you can also book your appointments through our online booking system! It's quick and easy - just head to ...
15/04/2026

Don't forget, you can also book your appointments through our online booking system! It's quick and easy - just head to our website and click the online booking tool 👉 https://bit.ly/2Ws27Uo

For all urgent appointments, give us a call, and we'll do our best to fit you in!

📞 0113 2687578
📧 info@physioaction.com
💻 www.physioaction.com

Aches and pains are easy to brush off, especially when life is busy. Many people wait until discomfort becomes disruptiv...
14/04/2026

Aches and pains are easy to brush off, especially when life is busy. Many people wait until discomfort becomes disruptive before seeking advice, often assuming the issue will settle on its own. While some minor strains do improve with time, ongoing pain, stiffness or weakness can signal that your body needs proper assessment and support.

If you’re based in Leeds, Harrogate, Ilkley or Guiseley and have been wondering whether to book an appointment, the following signs may help you decide 👉 https://bit.ly/4c15N3H

📞 0113 2687578
📧 info@physioaction.com
💻 www.physioaction.com

A fab review left for our fabulous Charlie by very happy client! Thank you so much for your kind feedback 🙏✨If you have ...
09/04/2026

A fab review left for our fabulous Charlie by very happy client! Thank you so much for your kind feedback 🙏✨

If you have used our services and would like to leave a Google or Facebook review it is always very much appreciated.💫

📞0113 2687578⠀
📧info@physioaction.com

Jaime recently attended The Female Athlete – Level 1 with Antony Lo, a course that's all about changing the way we think...
07/04/2026

Jaime recently attended The Female Athlete – Level 1 with Antony Lo, a course that's all about changing the way we think, assess and support female athletes - not just managing symptoms, but truly empowering women to move forward.

From antenatal and postnatal athletes to runners and lifters, this kind of education means we're better equipped to help women navigating pain, incontinence, prolapse or confidence - whatever stage of life they're at.

We're so proud of Jaime for investing in this development, and even prouder to bring this knowledge back to our clients💪

📞0113 2687578⠀
📧info@physioaction.com⠀
💻www.physioaction.com⠀
⠀

🐰Happy Easter from the whole Physio Action team across all of our clinics!🐰Please be advised that our clinics will be cl...
02/04/2026

🐰Happy Easter from the whole Physio Action team across all of our clinics!🐰

Please be advised that our clinics will be closed Good Friday & Easter Monday.

Enjoy the bank holiday weekend, everyone!🐣

📞0113 2687578
📧info@physioaction.com

We’re excited to introduce the newest member of the Physio Action team…meet Sophie! 👋Sophie is an MSK Physiotherapist wi...
31/03/2026

We’re excited to introduce the newest member of the Physio Action team…meet Sophie! 👋

Sophie is an MSK Physiotherapist with a real passion for helping people move better, feel stronger, and get back to doing what they love 💪

With a strong foundation built through NHS clinical placements and experience in private sports rehab, she supports patients with everything from sports injuries and persistent pain to post-surgical recovery.

Fun fact – Sophie is a former Team GB Display gymnast 🤸‍♀️ bringing a deep understanding of movement, strength, and injury prevention into every session. She’s also qualified in Level 3 & 4 Sports Massage Therapy, combining hands-on treatment with tailored rehab plans.

Welcome to the team, Sophie 🙌

📅 Book your appointment now and get back to feeling great!⠀
📍 Chapel Allerton and David Lloyd, Leeds
⠀
📞0113 2687578⠀
📧info@physioaction.com⠀
💻www.physioaction.com⠀
⠀

Behind the scenes, we’re always putting the work in💪Gill’s been in clinic this week delivering hands-on training with ou...
26/03/2026

Behind the scenes, we’re always putting the work in💪

Gill’s been in clinic this week delivering hands-on training with our Leeds team - sharing knowledge, refining techniques and making sure we’re always one step ahead.

It’s all part of our commitment to staying at the top of our game and delivering the very best care for every patient that walks through our doors👌

📞0113 2687578
📧info@physioaction.com
💻www.physioaction.com

💫 Check out this fabulous review which has landed for our amazing Molly! Your kind words mean the world to us - thank yo...
24/03/2026

💫 Check out this fabulous review which has landed for our amazing Molly! Your kind words mean the world to us - thank you for taking the time to share your experience! 🙏

Another very happy Physio Action client!

📞 0113 2687578
📧 info@physioaction.com
💻 www.physioaction.com

Marathon Season Is Here – Stay Strong, Run Smart! 🏃‍♂️🏃‍♀️Training for your next marathon? Whether you're building milea...
18/03/2026

Marathon Season Is Here – Stay Strong, Run Smart! 🏃‍♂️🏃‍♀️

Training for your next marathon? Whether you're building mileage, chasing a PB, or just aiming to reach the finish line injury-free, expert physio support can make all the difference.

At Physio Action we offer:
• Injury assessment & treatment
• Run gait analysis
• Strength & conditioning plans
• Rehab for niggles before they become setbacks

Don't let a small issue derail months of training. Book in early, stay consistent, and arrive at race day feeling confident and strong.

📞0113 2687578
📧info@physioaction.com
💻www.physioaction.com

Welcome to our Wharfedale Clinic in Guiseley – a bright, modern space where expert care meets a friendly, supportive env...
16/03/2026

Welcome to our Wharfedale Clinic in Guiseley – a bright, modern space where expert care meets a friendly, supportive environment. 💪

From injury rehabilitation and sports therapy to helping you move better in everyday life, our experienced team is here to get you back doing what you love.

Whether you’re recovering, strengthening or preventing future issues, you’re in safe hands at Physio Action.

📞0113 2687578
📧info@physioaction.com
💻www.physioaction.com

Address

Tongue Lane
Leeds
LS64QW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 1pm

Telephone

0113 268 7578

Website

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