Resonance Sound Therapy

22/12/2025

Resonance Within would like to thank each and everyone of you who have attended circles, retreats, gatherings over the latter year. I'm so grateful and blessed to have spent some time with you all. Each one of you have made the gatherings so much better with your presence.

All the very best for 2026, which is the beginning of a new 9 year cycle. 🙏Good things are coming our way for sure. Love, respect and gratitude to our soul sisters and brothers. Hope to see you at next year's gatherings, now time to rest. Love and light ✨💥

19/12/2025

Give the one you love an Ancient gift of ayuverdic yoga massage this Christmas. Taking bookings from the 24th December until the 4th of January, then from February 2026.

£75 full body 90 mins including marma point facial massage.
£50 60 mins of relaxing ayuverdic yoga massage all treatments include tractions and gentle stretches. 🙏

Text massage to 07783786776

14/12/2025

A massive thank you to every single person who joined us for our monthly retreat afternoon yesterday at DAZL HQ, your presence made it so special and full of life. ❤️And a huge heartfelt thanks for those kind donations too. 🙏Because of you, we can keep running these retreats and offering them for just £10 booking fee making them accessible to so many more people. I would also like to thank Ian Rodley the “boss man” for the provision of the venue because whitout his support also we wouldn’t be able to offer the retreat afternoons at just £10 making it accessible to all. 💕🙏✨

Our next retreat is our winter solstice retreat on the 21st of December where you are formally invited to join us again at DAZL HQ at 6.30pm till 9.30pm where we will sit in circle and welcome back the light and celebrate our journey thus far. We will gather together for quiet meditation, seasonal rituals, quiet reflections - creating space to release what no longer serves us and set intentions for the days ahead.

I also have a great party game planned which I’m sure you will take home to share with your family and friends this Christmas. You could even win some nice gifts🎄

So please come and join us on the 21st for a magical evening of ancient rituals, community connection with likeminded souls, burning ritual, sharing of food, and our in house Christmas sound therapy journey. 💕🔥

✨Honour the dark and welcome the light. ✨

Energy exchange £15 includes Christmas cake, mince pies, and refreshments.

Because it’s the winter solstice I invite all guests to bring food to share in this celebration of the darkest night. Please remember to bring your yoga mat, snuggle blanket, pillow, eye mask and food to share. 🙏

Also Ceremonial Cacao can to be orderd when booking For an extra £4

You are all welcome after the gathering back to my humble abode to sit infront of the log fire and drink mulled wine. J x🙏❤️✨🔥

03/12/2025

You are warmly welcome to join us for our monthly Resonance Within Retreat afternoon at DAZL HQ - Acre Road, Middleton on Saturday the 13th of December at 2.30pm until 6.30pm where we will journey through the wisdom of the elements - earth, air, fire and water to restore balance and inner peace as we gather together in community. All are welcome to join us. 🙏

Welcome and cleansing on arrival, refreshments available
Opening circle calling in the elements
Connecting with the elements Meditation & grounding
Connecting with the breath, exploring different breathing techniques
Sharing circle - reflections
Light buffet and refreshments
Reflections - circle sharing
fire burning ceremony, releasing into the fire what no longer serves
Drumming circle and voice activation
Cleansing with rose water
Working with clay tapping into your creative side.
Sound therapy journey working with the elemental sounds.
Closing circle and farewells 🙏✨🔥

Please bring with you your own yoga mat, snuggle blanket, pillow, eye mask if you have them. Let me know if you need anything as I do have spares.

Also you’re invited to bring a vegetarian dish or snacks to share for the buffet. There will be sandwiches, crisps, and Christmas cake this time.

Come as you are and leave feeling held restored and renewed.

£10 booking fee and PAYf retreat. J x 🙏💕✨
Text Retreat to 07783786776 to book your place. Look forward to holding space with you all.

30/11/2025

For ever changing forever growing.

29/11/2025

Amen to that…..

29/11/2025

Change is coming……

29/11/2025

Discover the ancient wisdom of the elements, earth, air, fire, and water and how they can help you to come home to yourself. Join us for an immersive journey where each element guides you throughout the afternoon culminating with our in-house sound therapy journey. Where healing vibrations restore harmony bringing us into stillness and connection within.


Text Retreat to 07783786776

£10 none refundable booking fee and PAYf retreat.

Looking forward to holding space with you all at our December retreat. Please note in January there will be no retreat. Blessings and much love to all. Thank you for reading. J x 🙏
🪱🪶🔥💦

21/11/2025

What a journey. Blessings for my life right now. J x 🙏✨❄️❤️

20/11/2025

13/11/2025

healing
❤️