05/02/2026
Escape the daily grind and give yourself the gift of deep renewal at our February's Rejuvenation Wellness Retreat – 28th Feb DAZL HQ South Leeds 1.30pm till 5.30pm.
Enjoy a 4-hour sanctuary designed to calm your nervous system, nourish your body, and lift your spirit. From the moment you arrive, you’ll be guided into a space of warmth and connection, starting with gentle light movement practices to release physical tension and restore natural flow to your body. Our guided meditation will help quiet racing thoughts, creating the perfect foundation for our heart-centred Group Healing Circle – a safe, non-judgmental space where you’re invited to share and connect, whether you’re seeking gentle reiki, a comforting touch, or simply want to hold space for someone else.
As a special treat, everything is complemented by free nourishment: homemade Sri Lankan curry, crafted with love and authentic spices, plus warm herbal teas, and light snacks ( please feel free to bring food to share)
We’ll bring your experience to a profound close with a transformative sound therapy journey, where resonant singing bowls, soothing mantras and gentle vibrations wash over you, melting away any remaining stress and leaving you deeply relaxed and balanced. This is more than just a retreat – it’s an opportunity to reconnect with yourself and build meaningful connections with others, leaving you feeling grounded, refreshed and ready to face life with renewed energy. Spaces are limited to ensure everyone receives the care and attention they deserve – book your spot today and give yourself the break you’ve been longing for.
£10 booking fee with a PAYf option after the retreat.
Supported by DAZL - Dance & Health Charity .
