What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

The Tower Clinic

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The Tower Clinic

Offering a fresh, new, innovative approach to therapy and health services based in Leeds We are constantly expanding.
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The Tower Clinic is a venue for practitioners to hire our rooms from a small room at £10 per hour to a large training facility. 12 rooms in total - treatment rooms, counselling rooms, consulting rooms. We have a vast range of therapists at the Tower Clinic - Acupuncture, Aesthetics, Aromatherapy, Physiotherapy, Talking Therapy (counsellors, psychologists and psychiatrists), Hypnotherapy, Pilates, Reflexology, Microblading, Beauty and Cosmetic Treatments, Occupational Health Advice, Medicals, Massage Therapy, Dietitian, Nutritional Advice plus more.

24/12/2025

🎄 Merry Christmas from all of us at Tower Clinic 🎄

As Christmas Eve arrives, we’d like to wish all our lovely patients and community a very Merry Christmas and a happy, healthy festive season.
Thank you for your continued trust and support throughout the year – it truly means the world to us 💛

✨ Just a reminder:
We’ll be closing today at 1pm for the festive break and reopening on Monday 5th January 2026.

Enjoy the festivities, take time to rest, and we’ll see you in the New Year 🎅🎁

23/12/2025

🎄 A Gentler Christmas 🎄

Christmas week can be a beautiful time but it can also be quiet, emotional, busy, or tiring in ways we don’t always expect.

With routines changing, expectations rising, and little time to pause, many people notice stress in their bodies before they even realise it:�• Tension creeping into the shoulders�• Restless sleep�• Feeling overwhelmed or emotionally drained�• Low energy or brain fog
✨ Acupuncture offers a moment of stillness
�A chance for your nervous system to slow down, your body to rebalance, and your mind to settle even during the busiest time of year.

At Ki Acupuncture, treatments during Christmas week are about supporting you where you are not fixing, forcing, or rushing just helping your body find a calmer rhythm again.

However this week looks for you, we hope it brings moments of rest, warmth, and care 💛

Contact Richard Ashton�📞 01274 003 008 (Mon–Sat, 9am–5pm)�📧 richard@ki-acupuncture.co.uk�🔗 ki-acupuncture.co.uk

✨ Tower Clinic�📌 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP�📞 0113 2672067

19/12/2025

🎄 Christmas & New Year Opening Times Reminder 🎄

Just a reminder of our festive opening hours:
✨ We will be closing at 1pm on Wednesday 24th December
✨ We will reopen as normal on Monday 5th January 2026
Thank you so much for all your support throughout the year 💛

We wish you a very Merry Christmas and a Happy New Year!
If you need anything before we close, please do get in touch in advance ✨

17/12/2025

Christmas Stress & How Acupuncture Can Help 🎄

Christmas is meant to be joyful, but for many people it can also bring extra stress busy schedules, family pressures, disrupted routines, poor sleep, and feeling emotionally overwhelmed.

At Ki Acupuncture, we often see stress build up at this time of year, showing up as: • Tension in the neck and shoulders • Poor sleep or broken sleep • Anxiety or low mood • Headaches • Digestive issues • Feeling run down or burnt out

✨ Acupuncture can help support your body through the festive season by: • Calming the nervous system • Reducing stress and anxiety • Improving sleep quality • Easing muscle tension • Helping you feel more balanced and grounded
Rather than just pushing through Christmas, acupuncture gives your body space to reset helping you enjoy the season feeling calmer, lighter, and more at ease.
If the festive period feels more stressful than sparkly this year, support is available 💛

Contact Richard Ashton 📞 01274 003 008 (Mon–Sat, 9am–5pm) 📧 richard@ki-acupuncture.co.uk 🔗 ki-acupuncture.co.uk

✨ Tower Clinic 📌 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP 📞 0113 2672067

12/12/2025

🎄 Christmas & New Year Opening Times 🎄

Please note our festive opening hours:

✨ We will close at 1pm on Wednesday 24th December
✨ We reopen as normal on Monday 5th January 2026

Thank you for all your support this year 💛
We wish you a very Merry Christmas and a Happy New Year!

If you need anything before we close, please get in touch in advance ✨

11/12/2025

Winter Qi: Returning to the roots ❄️

In Chinese medicine winter is the season of inward movement. Nature draws its energy down to the roots. Seeds rest in the warm soil, held and protected while they gather strength for the growth that will rise in spring.

Winter Qi reflects this. It is a time for conserving warmth, supporting reserves, and allowing the body to replenish at a deeper level. Stillness here has purpose. It clears space for renewal.

Within the depth of winter there is always a small spark of spring. Yin contains a kernel of Yang at its centre, just as each seed carries the shape of future growth inside it. This is the natural cycle of rest supporting new life.

Contact Richard Ashton 📞 01274 003 008 (Mon–Sat, 9am–5pm) 📧 richard@ki-acupuncture.co.uk 🔗 ki-acupuncture.co.uk

✨ Tower Clinic 📍 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP 📞 0113 267 2067

☯️🌱

05/12/2025

🎄 Christmas Calm Starts Here ✨

December can be magical… and exhausting.
Between last-minute shopping, family plans, cold weather, and the general “full-on” Christmas energy, your body can feel tense, overwhelmed, and burnt out before the big day even arrives.

Acupuncture is a powerful way to bring you back into balance at this time of year.
Here’s how it helps during the festive season:

✨ Reduces festive stress & anxiety – calming the nervous system and helping you feel grounded rather than frazzled.
✨ Boosts energy levels – perfect if you’re running on caffeine and Christmas chaos.
✨ Supports immunity – winter bugs love December… acupuncture helps strengthen your natural defences.
✨ Eases aches & tension – from the cold weather, long days on your feet, or too much “elfing around.”
✨ Promotes better sleep – so you wake up refreshed instead of drained.

If you’re craving a moment of peace in the middle of all the festive noise, a session could be exactly what your mind and body need.

Give yourself the gift of calm, balance and wellbeing this Christmas. 🎁💆‍♂️💆‍♀️

Contact Richard Ashton
📞 01274 003 008 (Mon–Sat, 9am–5pm)
📧 richard@ki-acupuncture.co.uk
🔗 ki-acupuncture.co.uk

✨ Tower Clinic
📌 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP
📞 0113 2672067.

04/12/2025

Christmas appointments with our practitioners still available. Please use our contact form to make your enquiries.

28/11/2025

🌿 Struggling with chronic pain that just won’t shift?
 Acupuncture offers a natural, holistic way to calm inflammation, relax tight muscles, and restore balance within the body helping you move through daily life with more ease and comfort.

Many people find relief from conditions like: ✔️ Back and neck pain ✔️ Arthritis ✔️ Migraines & tension headaches ✔️ Fibromyalgia ✔️ Joint and muscle pain

By targeting the body’s energy pathways and encouraging the release of endorphins, acupuncture supports your body’s own healing response not just masking symptoms, but helping you feel better from the inside out.
✨ If chronic pain is holding you back, acupuncture may be the gentle, effective support you’ve been looking for.

Contact Richard Ashton 📞 01274 003 008 (Mon–Sat, 9am–5pm) 📧 richard@ki-acupuncture.co.uk 🔗 ki-acupuncture.co.uk

✨ Tower Clinic 📌 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP 📞 0113 2672067

26/11/2025

🌿 Meet Adrienne Grant – Registered MBACP
Therapeutic Counsellor for Young Adults, Adults, Older People & Couples

I’m Adrienne, a compassionate and experienced person-centred counsellor dedicated to offering a calm, supportive space where you can slow down, reflect, and gently explore what’s happening beneath the surface of your thoughts and feelings.

Whether you’re navigating bereavement, anxiety, trauma, low mood, relationship difficulties, or simply feeling stuck, I’m here to help. Therapy with me is a space where you can bring whatever you’re experiencing — without judgement, pressure, or expectation.

My work is grounded in the belief that you are the expert in your own life. I won’t offer quick fixes or advice. Instead, I’ll walk alongside you with empathy and curiosity, helping you connect more deeply with yourself and gain greater clarity. As our relationship builds, you may begin to feel safer approaching the parts of yourself that feel tender, hidden, or difficult to face. This process can be challenging, but it can also bring relief, healing, and a renewed sense of possibility.

Over time, many clients experience greater self-acceptance, confidence, emotional understanding, and trust in their own direction.

I work with individuals aged 18+ and couples, offering a warm, confidential environment where you can feel supported as you navigate whatever you’re going through. I’m a registered member of the BACP (British Association for Counsellors and Psychotherapists) and work within their ethical framework, supported by regular clinical supervision to ensure safe, high-quality practice.

If you feel ready to begin, I’m here.
It would be a privilege to walk alongside you on your journey.

✨ Free 20-minute telephone consultation available
📧 adrienne.counselling1@gmail.com

📞 07816 528437
Or contact me through The Tower Clinic

Fees:
• Individuals: £60
• Couples: £100

21/11/2025

🌿 Find Balance. Feel Better.
Struggling with tension, stress, or pain that just won’t go away?
Acupuncture is a gentle, natural therapy that works with your body’s energy pathways to restore balance and promote healing.

✨ Benefits of acupuncture may include:
• Reduced stress + anxiety
• Relief from back, neck + joint pain
• Better sleep + deeper relaxation
• Support for women’s health + hormones
• Boosted overall wellbeing and energy ✨

Whether you’re new to acupuncture or looking to continue your wellness journey, I’m here to help you feel your best from the inside out. 🌱

📲 Send a message to book a consultation
🧘‍♂️ Your calm starts here

Contact Richard Ashton
📞 01274 003 008 (Mon–Sat, 9am–5pm)
📧 richard@ki-acupuncture.co.uk
🔗 ki-acupuncture.co.uk

✨ Tower Clinic
📌 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP
📞 0113 2672067.

19/11/2025

Meet Dr. Kiran Amjad — MBBS, GMC Registered & Certified Aesthetic Doctor

True beauty begins with confidence — and Dr. Kiran Amjad’s approach is all about helping you feel comfortable, radiant, and fully yourself. She believes aesthetic treatments should enhance your natural features rather than alter them, delivering results that look refreshed, balanced, and effortlessly elegant.

With a strong medical foundation across General Medicine, Surgery, and Dermatology, Dr. Kiran blends clinical expertise with an artistic eye. She is trained in both basic and advanced Botox and dermal filler techniques, allowing her to create subtle, harmonious enhancements that never appear overdone.

At Tower Clinic, Dr. Kiran takes the time to truly understand your concerns and goals. She crafts bespoke treatment plans designed to refresh your appearance while honouring your individuality.

Her areas of expertise include:
• Anti-wrinkle injections (Botox) for a smoother, more rested appearance
• Dermal fillers to restore natural, soft volume
• Polynucleotides and Sculptra to rejuvenate and stimulate collagen from within
• PRP and mesotherapy to revitalise the skin and enhance overall glow
• Skin boosters to improve texture, hydration, and elasticity

With Dr. Kiran, the focus is simple: subtle, natural-looking enhancements that help you look refreshed — never different — so you can feel like the very best version of yourself every day.

Address

8 Tinshill Lane
Leeds
LS167AP

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+441132672067

Website

http://www.towerclinic.co.uk/

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