Leeds Physiotherapy & Pilates Practice

30/03/2026

Another ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ review ❤️

29/03/2026

Breathe deeper. Move freer. Feel stronger. ✨
Join us on the mat and reconnect with your body, calm your mind, and recharge your energy. Whether you’re a beginner or experienced, there’s a space here just for you. 🧘‍♀️
Come flow with us — every Tuesday 5.30pm (beginner) and 6.30pm (all levels). 💫

26/03/2026

1 space has become available for tomorrow evening’s Gong Bath Sound Healing Event. Be quick, this space will definitely get snapped up! Only £20. Book here - www.leeds-physio-pilates.co.uk/gongbath

23/03/2026

Liam’s first day…first ⭐️ review! Well done Liam 😊

23/03/2026

We’re excited to announce a new member of the physio team! Meet Liam! Liam is a highly skilled, experienced physiotherapist with over 15 years experience working in both NHS and private settings.

He also played football at a semi professional level so he fully understands the demands on those competing at elite level.

He is a UEFA C level football coach and coaches his son’s local team in his spare time.

Welcome Liam! First day fully booked ⭐️

24/02/2026

Last 3 spaces for our bone density screening clinic tomorrow! 🦴

We’re pleased to announce our bone density screening service is back for our first session of 2026 on Wednesday 25th February. Booking is now live via our website with an early bird discount of £25 if you book now. Use code 'BONES25'. For more information and to book:
https://leeds-physio-pilates.co.uk/smb

18/02/2026

🦴 Your bone health matters at every stage of life.
Screen My Bones® is back on Wednesday 25th February!
Bone health plays a key role in staying active, independent, and confident as we age.
Whether you love yoga, are a Pilates enthusiast, or you are currently working with a physiotherapist, understanding your bone health is a powerful step towards better balance, confident movement, and long term independence.
Our radiation-free Echolight REMS screening supports those who move, stretch, rehabilitate, and train with intention, as well as anyone looking to protect their foundation for the future.
A simple, radiation-free Echolight REMS screening can help you better understand your bone health and take proactive steps for the future.
Whether you are feeling great or just want peace of mind, this screening is designed for everyday people who care about their long-term wellbeing.
Book here - www.leeds-physio-pilates.co.uk/smb and use code 'BONES25' for a £25 discount! Spaces Limited!

16/02/2026

✨ Physio-led 1:1 Reformer Sessions ✨

Our physiotherapy team are fully qualified in both mat and reformer Pilates, allowing us to combine clinical expertise with tailored movement.

Each session is individually designed around your needs. We assess your strengths, weaknesses and movement patterns to create a personalised programme that supports recovery from pain or injury.

Move better. Feel stronger. Recover with confidence.

11/02/2026

We’re pleased to announce our bone density screening service is back for our first session of 2026 on Wednesday 25th February. Booking is now live via our website with an early bird discount of £25 if you book now. Use code 'BONES25'. For more information and to book:
https://leeds-physio-pilates.co.uk/smb

19/01/2026

Please join us in welcoming the lovely Gemma to the team. Gemma is a physiotherapist and will be taking on a clinic on a Monday ☺️

12/01/2026

Do you suffer with back pain? If so have you heard about how clinical Pilates can help? Join us for our next 5 week course starting w/c 19th January!

11/01/2026

Due to our clinics being so busy, we’ve added extra appointment availability on Mondays! Our clinic hours are extended starting tomorrow.

We have openings to see you tomorrow—if you’re in pain, don’t wait. Book your appointment now!

https://leeds-physio-pilates.co.uk/bookphysio