21/10/2025
Feeling overwhelmed? Find your calm with our Unwind Classes
Life's stresses can leave our bodies tense and our minds racing. At Laura Franklin Rehab, our specialised Unwind Classes are designed to gently release that tension and restore balance.
Our classes are perfect if you're:
- Struggling with daily stress and need a moment to breathe
- Dealing with tight muscles and physical tension
- Looking for a gentle approach to recovery
- Wanting to strengthen your mind-body connection
Through carefully guided movements and mindfulness techniques, you'll leave feeling refreshed, realigned, and ready to face whatever comes your way.
💆♀️ "I never realised how much tension I was carrying until I tried the Unwind Class. Now it's my weekly reset button!" - Sarah P.
Book your spot today.
www.laurafranklinrehab.co.uk
