Adventurer First Aid

Adventurer First Aid The essential class to attend before going off on your adventures. Brought to you by the multi award

Interesting to hear how teens are adapting to lockdown around the world. How are your teens coping?
17/05/2020

Interesting to hear how teens are adapting to lockdown around the world.
How are your teens coping?

As coronavirus lockdowns continue, we asked young teenagers in 14 different countries how they're coping.

How are you all coping being in lockdown with your teens?Lesley Thomas from The Times shares what she has learnt from he...
11/04/2020

How are you all coping being in lockdown with your teens?
Lesley Thomas from The Times shares what she has learnt from her daughters.

My 15-year-old comes into the kitchen, where I am working at the dining table, frowning at the screen. I unhunch myself from my laptop to see that she’s coloured in her eyebrows – a fabulous, dramatic

Our friends at Teen Calm have pulled together a pretty comprehensive list of resources you can use while your children a...
25/03/2020

Our friends at Teen Calm have pulled together a pretty comprehensive list of resources you can use while your children are at home - mostly educational, but some fun in there too!

[https://teencalm.com/home-schooling-during-the-coronavirus-pandemic/](https://teencalm.com/home-schooling-during-the-coronavirus-pandemic/?fbclid=IwAR2Xby8u-8KEg2CRQkY9dOKpHeC5jO3feaK98QrCaSqzc4-TR-8Hrb6JB3Y)

Home Schooling during the Coronavirus Pandemic If your children are distance learning you have probably found yourself in uncharted and frankly overwhelming territory! Thankfully, many online learning providers are removing pay barriers, making their resources free for use during the coronavirus pan...

How do I help my teenager with exam stress?Should I be limiting their phone use?Parenting experts answer these and other...
14/03/2020

How do I help my teenager with exam stress?
Should I be limiting their phone use?
Parenting experts answer these and other common questions in The Times and The Sunday Times

It is no time to be an anxious child — or the parent of one — with anxiety-inducing news stories coming at us thick and fast. First climate change, then Brexit and now coronavirus are all heightening

We love this idea!Teen Calm is a subscription service for anxious teens, which has been developed by a 14-year old girl....
05/03/2020

We love this idea!
Teen Calm is a subscription service for anxious teens, which has been developed by a 14-year old girl.
Subscribers receive a box of delights every month to help maintain good mental health.
What a fab gift this would be for the teenager in your life.
You can find out more at

Teen Calm is a brave new subscription box filled with passion and purpose. We aim to show every teenager out there that they’re not alone. No matter what battle you’re fighting, Teen Calm has got your back.

Ah the joys of being a parent to a teenager!Can you relate...?
22/02/2020

Ah the joys of being a parent to a teenager!
Can you relate...?

The teenage years will break you.

It will test your resolve, your patience, your parenting choices.

It will make you feel lonely and ostracized when you’re the only parent saying no.

It will make you feel insignificant and unworthy when your teenager lashes out.

It will make you wonder how one person can have so much laundry.

It will make you feel broken and lost when you can’t seem to get your kid back on track.

It will test your ability to keep your mouth shut when you need to pick and choose your battles. You will feel like your head may explode when you walk past their room.

It will test your ability to forgive when your teenager messes up—which they will, over and over again.

It will make you wonder where you went wrong.

It will make you feel helpless as you watch your kid face a world so much more complicated than the one we grew up in just two decades ago.

It will test your nerves as you watch them hop into a car or go on a trip or even a date leaving you to feel helpless and unable to protect them.

It will make you feel weak and feeble when you can’t help them quash their anxiety about school or relationships or how they will survive in this tough world.

It will make you bone-tired from driving and worry and worry and driving.

It will make you feel the weight of guilt so heavy it crushes you.

Yes, these challenging teenage years will break you.

You’ll smile all day when your teenage daughter surprisingly pecks you on the cheek before she left for school or drop everything you’re doing because your son asked you to watch a video on his phone, your two heads almost touching looking at the small screen.

Your heart will burst with happiness when you hear how kind they’ve been to a stranger.

You’ll find yourself challenged to look at the world in new ways because of their budding idealism.

You’ll feel unabashed pride as they find their passions, finish their education, start chasing their dreams.

You’ll see glimpses of the person they are becoming, and you begin to look forward to seeing what they will do with their life.

You will learn to accept change, because there is no turning back.

You’ll learn that any communication is good communication, so you’ll figure out emojis and snaps and Instagram.

You will buy the best snacks so they’ll want to bring their friends over, and you’ll spend your last dollar at Starbucks just to get a few extra moments in the car with them.

You will sneak into their room some nights, and they will still be awake. But as they are laying in their bed scrolling their phone or finishing homework or listening to music, for a brief moment you’ll see that toddler face again, and your heart will break into pieces. And then when they look up at you with sleepy eyes as you kiss them on the forehead, and if you are very fortunate, say something like, “I love you too,” you’ll sleep easy that night.

Yes, these teenage years will break you in every way; but, if you’re lucky, you’ve raised people who will help put you back together again.

Some practical advice in The Times and The Sunday Times about how to keep your teenager safe online.
08/02/2020

Some practical advice in The Times and The Sunday Times about how to keep your teenager safe online.

Isabella, 14, is best friends with Sapphire, 15. Sapphire is the first person Isabella contacts when she’s feeling anxious or stressed or when her mum is nagging about homework and it’s all too much

Great article about the importance of teaching life skills at school - we couldn’t agree more!
07/02/2020

Great article about the importance of teaching life skills at school - we couldn’t agree more!

High school is a time that begins as a rite of passage from middle school and can end in questioning whether any of the information that is being stuffed into the brain will ever really be useful. Classes that encourage health, like Physical Education are being cut and rigorous spitting out of usele...

What a hero! 15-year-old Ali Holborn saved her Dad's life by giving him CPR whilst on the school run.We're delighted tha...
06/02/2020

What a hero! 15-year-old Ali Holborn saved her Dad's life by giving him CPR whilst on the school run.
We're delighted that First Aid classes will be compulsory in all schools from September this year - get in touch to find your local trainer who can deliver classes which are specially tailored for teenagers and cover all the essentials of life-saving first aid.

Just two weeks after learning CPR at school, Ali Holborn had to use the skill to help save her dad's life.

Mollie we think you are amazing! Huge congrats to such an inspirational young woman.
10/01/2020

Mollie we think you are amazing! Huge congrats to such an inspirational young woman.

Mollie Hughes, 29, from Edinburgh, endured temperatures of -45C during the "exceptionally tough" challenge.

Why having teenagers can be just as great as having little ones...do you agree?
31/12/2019

Why having teenagers can be just as great as having little ones...do you agree?

I basically live in my car now. And their eye-rolling and boundary-pushing constantly test my limits. But I promise. It is SO MUCH FUN too.

Some great tips for a stress-free family Christmas from parenting expert Lorraine Candy
23/12/2019

Some great tips for a stress-free family Christmas from parenting expert Lorraine Candy

My parents don’t celebrate Christmas. After my younger sister and I left home in the late 1980s, they took against the creeping commercialisation of the holiday season and decided to keep it low key.

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