Yoga Hero

Yoga Hero Yoga Hero - yoga for every stage of your yoga journey Be a Yoga Hero! Yoga classes held at our dedicated Yoga Studio on The Boulevard, Leeds Dock.
(219)

Permanently closed.

Class passes available. Email holly@yogahero.co.uk for more info. All equipment is provided, just bring yourself! Yoga Hero also offers pop up yoga - this could be in the workplace, or at your school or college, or somewhere close to you and your friends. Yoga Hero brings all the equipment needed, and can work with you to find the best space.

I am utterly devastated to let you know that Yoga Hero is permanently closed with immediate effect. Thank you, from the ...
15/10/2025

I am utterly devastated to let you know that Yoga Hero is permanently closed with immediate effect.

Thank you, from the bottom of my heart, for being a part of Yoga Hero.

Holly

🏃‍♀️ YOGA FOR RUNNERS 🧘‍♂️Whether you’re training for a race or just love getting out for a run, this workshop is design...
14/10/2025

🏃‍♀️ YOGA FOR RUNNERS 🧘‍♂️

Whether you’re training for a race or just love getting out for a run, this workshop is designed to support your stride - body, mind, and breath.

Join Kath for a session that blends dynamic movement with deep release: you’ll build strength in your legs and core, work on balance and focus, then unwind into a yin practice to ease tight hips, hamstrings, and quads. 🦵✨

Yoga can help you move more efficiently, recover faster, and stay grounded through every mile - both on and off the road. 🌿

Perfect for runners of all levels (and yoga beginners too!).

📅 Saturday 25th October
⏰ 12:30 PM
📍 Yoga Hero, Leeds

Comment YOGA FOR RUNNERS to book your spot 🏃‍♂️

Join us for a one-hour Vinyasa & Yin class with Rach to raise funds for Medical Aid for Palestinians (MAP).We’ll begin w...
07/10/2025

Join us for a one-hour Vinyasa & Yin class with Rach to raise funds for Medical Aid for Palestinians (MAP).

We’ll begin with gentle but strong movement to warm the body, before moving into soothing yin poses focused on the lung and large intestine meridians — helping us release, ground, and reconnect.

This class is accessible for all levels — free to attend, with donations encouraged for those who can via MAP’s JustGiving page

MAP works to support the health and dignity of Palestinians living under occupation and as refugees. They provide urgent medical aid while helping build long-term healthcare capacity.

🕊️ Saturday 18th October, 8:45am
📍 Yoga Hero Studio
🎟️ Book your spot via link in bio

Think you need to practise for months before yoga ‘works’?Well, hero, you don’t 💜Yoga can benefit your body and mind aft...
06/10/2025

Think you need to practise for months before yoga ‘works’?

Well, hero, you don’t 💜

Yoga can benefit your body and mind after just one class, and we’ve gathered the science to prove it 🙌

From improving focus and reducing stress to boosting mood and sleep, you might be surprised at how quickly yoga starts to make a difference.

Swipe through to discover powerful, research-backed benefits of yoga after just one class →

Then grab our FREE guide to explore these benefits in more detail and feel them for yourself. Simply DM or comment 7 BENEFITS and we’ll send it right over 👍

✨ The Undoing - A Workshop for Overwhelm ✨Life can feel heavy, fast, and relentless. This workshop is your invitation to...
04/10/2025

✨ The Undoing - A Workshop for Overwhelm ✨

Life can feel heavy, fast, and relentless. This workshop is your invitation to pause. To soften. To let go. 💜

Across 90 minutes, you’ll be guided through a gentle floor-based flow, a soothing yin sequence, and grounding energy healing to help release tension and quieten your nervous system. Whether your mind races, you’re feeling burnt out, or you simply need space to rest, this practice will give you tools to reset and reconnect.

No experience is needed - just bring yourself, your willingness to slow down, and an open heart.

🧘 Comment UNDOING to save your spot.

📅 Sunday 12th October
⏰ 5:30 PM (90 minutes)
📍 Yoga Hero, Leeds

01/10/2025

✨ Dreaming about becoming a yoga teacher, but feeling overwhelmed by where to start? You’re not alone.

Join our free online masterclass:
Everything You Ever Wanted to Know About Yoga Teacher Training

We’ll dive into:
🌿 What yoga teacher training is really like (the good, the bad & the beautiful)
🌿 What makes a great yoga teacher (hint: it’s not flexibility!)
🌿 How to find the training that fits you
🌿 Plus, answers to all your biggest doubts

Our Autumn 2025 Vinyasa Flow Teacher Training starts this Saturday, and we know so many of you have thought about joining us but felt held back for one reason or another. 💭 That’s exactly why we created this free workshop — so you can find out if yoga teacher training is right for you.

Whether you’re considering a career change, craving a deeper practice, or simply curious, this is your chance to get real, supportive guidance. No pressure.

🧘 Comment TELL ME EVERYTHING to join — see you there!

🤸 Ready to go upside down?🤸This 4-week handstand course at Yoga Hero will help you build strength, confidence, and techn...
29/09/2025

🤸 Ready to go upside down?🤸

This 4-week handstand course at Yoga Hero will help you build strength, confidence, and technique so you can take your practice to new heights! 💪✨

Across four Saturdays, we’ll cover:
1️⃣ Shaping & Conditioning
2️⃣ Alignment & Balance
3️⃣ Kick Ups
4️⃣ Tuck Handstands

Expect warm ups, mobility, drills, partner work, and individual coaching to help you feel stronger, more confident, and playful in your inversions.

🤸 Perfect for yoga practitioners who can already kick up at the wall and are ready to refine and explore.

🔥 Included in Yoga Hero memberships! And if you sign up this week only, it’s just £50 for a whole month of yoga + this course!

👉 Link in bio to book your place.

📅 Saturdays from 4th October at 1:00pm
📍 Yoga Hero, Leeds

Comment JUST50 for your discount code 🙌In honour of a record breaking number of workshops*: NINE, yes that’s nine whole,...
29/09/2025

Comment JUST50 for your discount code 🙌

In honour of a record breaking number of workshops*: NINE, yes that’s nine whole, fabulous, inspiring, motivating, informative workshops all in one month, we are discounting our much loved Yoga Hero membership to just £50/month!

In case you didn’t know, for £50/month you get:

🌿 Unlimited access to all open & experienced classes

💫 All workshops & courses - including Sound Bath Relaxation, Elevate your practice with handstands, The Undoing, Yoga for Runners, Yoga Nidra and more!

🌍 Access to our on-demand library (so you can practice anytime, anywhere)

🏖️ 5% off retreats including our Majorcan Flow & Restore Yoga Immersion and Training

👯 Two free guest passes every month - bring your favourite people

💌 No contract, no joining fee, no stress.

It’s a no-brainer, right?!
comment JUST50 for your discount code, but don’t silly dally, available til 11:59pm on Friday then it’s gone 💨



*Guinness book of records pending

✨ Step into the world of Mysore Style Ashtanga ✨Self-practice can feel daunting, but it’s also where the magic happens. ...
27/09/2025

✨ Step into the world of Mysore Style Ashtanga ✨

Self-practice can feel daunting, but it’s also where the magic happens. Moving at your own pace, you’ll deepen body awareness, sharpen focus, and discover the true essence of Ashtanga practice - all with Jess’ expert support.

⭐⭐⭐⭐⭐ “I have learned so much in this class… it’s totally different from any other and given me concrete foundations for my practice.”
⭐⭐⭐⭐⭐ “This was SO GOOD! Super interesting to learn more about Mysore style… Jess teaches with such care and passion. 10/10 would come again!”

Whether you’re brand new to Mysore or already have a self-practice, Jess will guide and support you individually so you leave feeling inspired, grounded, and confident in your journey.

🧘 Comment MYSORE FOR ME to book your spot!

📅 Sunday 5th October
⏰ 12:30 PM (90 minutes)
📍 Yoga Hero, Leeds

✨ “This was a truly incredible, immersive journey through sound.” ⭐⭐⭐⭐⭐✨ “The sound baths are always amazing and such a ...
24/09/2025

✨ “This was a truly incredible, immersive journey through sound.” ⭐⭐⭐⭐⭐
✨ “The sound baths are always amazing and such a great way to relax.” ⭐⭐⭐⭐⭐

Let the soothing tones of gongs, bowls, percussion, and nature sounds wash over you — bringing stillness to the mind, balance to the body, and a deep sense of calm. 🌙✨

Wrap up in cosy layers, settle in, and allow yourself to be bathed in sound. 💜

📅 Friday 3rd October
🕡 6:30pm
📍 Yoga Hero, Leeds

👇 Comment SOUND BATH to save your spot!

✨ This Weekend at Yoga Hero ✨Join us on Sunday 28th Sept at 5:45pm for a soothing Yoga Nidra Workshop — also known as “y...
23/09/2025

✨ This Weekend at Yoga Hero ✨

Join us on Sunday 28th Sept at 5:45pm for a soothing Yoga Nidra Workshop — also known as “yogic sleep.” 🌙

Through guided meditation, you’ll be led into that dreamy space between wakefulness and sleep — a place of deep rest, inner healing, and calm. No experience needed at all, just come cosy and ready to relax. 🧘‍♀️✨

⭐️⭐️⭐️⭐️⭐️ “Very relaxing and calming class 😌 just what I needed.”

📍 Yoga Hero, Leeds
🕰 Sunday 28th Sept | 5:45pm
✨ All equipment provided

💤 Comment “ZZZZ” to save your place!

Address

The Boulevard, Leeds Dock
Leeds
LS101PZ

Telephone

+447743513225

Website

Alerts

Be the first to know and let us send you an email when Yoga Hero posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category