Circle 8 Massage & Personal Training

25/01/2026

Ever wondered what causes those nagging tension-type headaches? 🤔

TTHs are the most common type, characterized by a tight band or squeezing sensation. But what triggers them? Muscle tension in the neck, scalp, and shoulders is the main culprit. So, how do you identify a TTH? Look out for: bilateral pain, constant ache, pressurized feeling, and tender muscles.
# leeds

22/01/2026

Sorry 😆

20/01/2026

Help me :)

06/01/2026

Hah!
Who said that?

04/01/2026

Please!
We sometimes can extend it tho :)

30/12/2025

27/12/2025

Don’t hesitate :)
Click the link in the bio and visit the website for more ✅

21/12/2025

It’s not too late to book in via the link in our bio

20/12/2025

Let’s prepare for a great Christmas 🎄
Please don’t hesitate to check the link in the bio for more information:)

massage

18/12/2025

Christmas opening hours for 2026!
Get your sessions booked in sooner rather than later for a fresh start in the new year ✨

16/12/2025

Cups, gue sha tools, cold globes, tape, and hot stones are just a few tools that can be used during a massage treatment.
In some instances, they are used to help acces deeper muscle layers, increase blood flow in the muscle , or enhance relaxation.

If you are wondering if having one of these treatments is right for you, get in touch

12/12/2025

Hit reset and recharge! My mind and body are feeling refreshed and realigned after a therapeutic massage session. I'm grateful for this moment of calm and ready to take on the world with clarity and purpose!