Circle 8 Massage & Personal Training

12/12/2025

Hit reset and recharge! My mind and body are feeling refreshed and realigned after a therapeutic massage session. I'm grateful for this moment of calm and ready to take on the world with clarity and purpose!

09/12/2025

In some cases, it might be worth bringing along a pair of shorts to change into
If you know you want your face worked on, avoid wearing makeup
Try your best to reduce or avoid caffeine & alcohol intake

06/12/2025

✨ Trigger points in the upper back + shoulder are some of the most common I see in clinic.
From the upper traps and levator scapulae to the rotator cuff (supraspinatus, infraspinatus, teres minor), these muscles are prime hotspots for tension, referred pain, and movement restriction.
⚡️ Poor posture, stress, training load, and overhead sports all contribute — making this whole region one of the most trigger-point-prone areas in the body.
💆‍♂️ Releasing these points can help restore mobility, reduce pain, and improve shoulder function — especially for athletes.

05/12/2025

You better book in before it’s too late :)

Link in the bio

02/12/2025

30/11/2025

Did you conquer the Abbey Dash 2025? Time to celebrate with recovery! 🎉

Whether you smashed a PB or just enjoyed the atmosphere, those legs are going to need some serious TLC! Don’t skip the most important step: Recovery!

Come on down to Circle 8 Massage for a dedicated session focused on getting you back to 100%. Say goodbye to stiffness and hello to fresh, happy muscles!

📍 Find us right here in Leeds.

📲 Book Today check the link in the bio

28/11/2025

I know it’s sound crunchy, but it’s good for you🤓

26/11/2025

⭐ We are once again Treatwell Top Rated for 2025 ⭐ Thank you once again for all your kind-hearted reviews, we really enjoy giving each and every treatment we provide ❤️

25/11/2025

We’re always delighted to have you in😇

❤️

21/11/2025

Holiday season is coming! 🤩 Treat your loved ones to an unforgettable experience. Head to our website for details on treatments and prices! 😍


❤️

20/11/2025

Tis the season to treat your loved ones 🎁 We have a fantastic selection of vouchers available to purchase on our website from ultimate relaxation packages to sports,deep tissue massages and many more!
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Head over to www.circle8massage.co.uk to view our selection 🎄

19/11/2025

Could you handle as much as Jennifer?