17/02/2026
🌿 Free 8‑Week Wellbeing Group for Carers (18+) in Leeds 🌿 April–June 2026
Are you a Carer? If you provide unpaid care for a friend or family member who, due to illness, frailty, disability, mental health issues or an addiction, cannot cope without your support we're here for you.
The Women’s Counselling and Therapy Service is running a FREE Women‑only Wellbeing Group designed to help Carers build confidence, improve self‑care, and understand stress and anxiety.
📅 13 April – 15 June 2026 (No sessions on 4 May or 25 May)
🕝 Mondays, 2:30pm – 4:00pm
📍 43 Park Square North, Leeds LS1 2NP
Led by a qualified female therapist, this psycho‑educational group offers practical tools to help Carers recognise their triggers and support their wellbeing day‑to‑day.
👉 You will need to complete our online form (link below) by the 13th of March and attend a 1‑to‑1 initial meeting before joining. Spaces are limited.
Please share with anyone in Leeds who may benefit. 🌼
https://corenet3.coreims.co.uk/wcts/selfreferral/selfreferralstart.aspx