Rooms at 1900

Rooms at 1900 Treatment/Therapy/Consultation and Meeting Rooms to hire on a flexible basis without being tied into Rooms @ 1900 is situated in the heart of Calverley village.

We endeavour to provide a service for professional people requiring a room to utilise for their business, in a calm and tranquil setting, on flexible terms, without being tied into a lease or contract. Rooms @ 1900 provide that service, as the rooms can be booked on an hourly, half daily or full daily rate. There is no fixed term contract or lease, our booking system is entirely flexible and designed to meet your needs, whatever your requirements may be. Please visit our website at www.rooms1900.com for more information and to see what services our current practitioners have to offer.

13/02/2026

If you are still searching for a last minute gift... swerve those garage flowers and gift your loved one a deeply restorative and relaxing reflexology treatment ❤️♥️❤️♥️❤️♥️
Available for use at Farsley Foot Hub and Rooms at 1900 , Calverley

Visit: https://www.revivereflexologyleeds.com/

10/02/2026

WhatsApp for bookings 07984027343

02/02/2026

“When stress, pain, or fatigue start to feel normal…”

Modern life places constant demands on the body and mind. Over time, tension, poor sleep, or emotional strain can build, until it becomes hard to remember what good health feels like.

At Ki Acupuncture, we offer calm, personal care in a friendly, supportive space. Each session is unhurried, with time to listen carefully, understand what’s going on, and respond thoughtfully.

Treatment often combines acupuncture and therapeutic massage, working together to help the body settle, release tension, and recover its natural balance. Many people describe sessions as a chance to pause, reset, and feel more at ease in themselves again.

This is care that makes space for rest, clarity, and repair. A place to slow down and feel restored. 😌

How acupuncture and massage can help…

Acupuncture and traditional massage have been used for more than 2,000 years to support recovery, health, and wellbeing. At Ki Acupuncture, these approaches are applied through individual, hands-on care, informed by modern clinical understanding of anatomy, physiology, and the nervous system.

Treatment aims to ease physical tension, support circulation, calm stress responses, and encourage the body’s natural processes of recovery and regulation.

People often seek support for:

Pain and tension
Chronic or acute pain, headaches and migraines, arthritis, sports injury recovery

Stress and emotional wellbeing
Anxiety, low mood, burnout, poor sleep, feeling overwhelmed or constantly “on edge”

Women’s health and hormones
Menstrual regulation, fertility support, pregnancy care, menopause symptoms

Digestive and immune support
Slow bowel motility, bloating, IBS, skin comfort, immune resilience

Recovery and general wellness
Fatigue, nerve health, feeling run down… wanting support, rest, and time to be listened to

Some people come with a specific concern. Others attend to manage stress, support long-term balance, or maintain their wellbeing over time. Each treatment is tailored to the individual, with continuity of care and attention to the whole person – both body and mind.

📍 Leeds & Bradford
🔗 ki-acupuncture.co.uk

10/01/2026
31/12/2025

✨ Colonic Hydrotherapy ✨

A gentle, holistic approach to supporting digestive health, balance, and overall wellbeing.
Perfect for those looking to reset, feel lighter, and start the year feeling refreshed from within.

Clinic Dates & Availability

January
• 3rd – 12:30
• 7th – 11:15, 1:45
• 10th – 12:45
• 14th – 2:00
• 24th – 11:15
• 31st – 11:00, 12:15, 1:30, 2:45

February
• 2nd – 11:00, 12:15, 1:30, 2:45
• 6th – 11:15, 12:30, 1:45, 3:00
• 11th – 11:15, 12:30, 1:45, 3:00
• 14th – 11:30, 12:45, 2:00, 3:15

📩 To book or ask any questions, please WhatsApp:
07984 927343









21/12/2025

😌 Acupuncture: the science behind real physiological change

📐 Acupuncture is not mysterious. It creates measurable changes throughout the body, from nerves and fascia to inflammation and brain networks.

☯️ This piece explores the science behind how acupuncture helps the whole system settle, heal, and rebalance.

🔗 https://ki-acupuncture.co.uk/how-acupuncture-works-scientific-mechanisms/

❤️‍🩹 To discuss how acupuncture & medical massage might support your health & wellbeing journey, get in touch with Richard at Ki Acupuncture:

📞 01274 003 008 (call or WhatsApp)
📧 richard@ki-acupuncture.co.uk
🔗 https://ki-acupuncture.co.uk
💬 Ki Acupuncture () on Facebook/Instagram
🦋&🧵

📍Clinics located at:
• The Tower Clinic, Cookridge (Leeds)
Rooms@1900, Calverley (Pudsey)
• Holding Space, Shipley (Bradford)

⏰ Opening hours:
• Monday–Friday 9am–8pm
• Saturday 9am–5pm

Richard Ashton LicAc MBAcC BSc(Hons) Acupuncture

British Acupuncture Council member: https://acupuncture.org.uk

04/12/2025

Supporting you through every stage of your maternity journey.

From pre-conception support to pregnancy relaxation and postnatal recovery, maternity reflexology offers gentle, nurturing care when you need it most.

How it can help:

· Balancing hormones while trying to conceive

· Easing discomfort during pregnancy

· Promoting relaxation and better sleep

· Supporting your emotional wellbeing

· Helping the body prepare for birth

· Gentle, post-birth recovery

Whether in my treatment room or in the comfort of your home, I’m here to support you every step of the way.

Message me to book or learn more:

https://www.revivereflexologyleeds.com/



WELCOME TO ROOMS @ 1900 - SHIVON WATERHOUSE Mindfulness Now Teacher & Mindfulness Teachers Association Registered Practi...
20/11/2025

WELCOME TO ROOMS @ 1900 - SHIVON WATERHOUSE
Mindfulness Now Teacher & Mindfulness Teachers Association Registered Practitioner.
About Me
Hello, I’m Shivon from the Mindfulness Uplift — an accredited and qualified Mindfulness Now Teacher, trained with the UK College of Mindfulness Meditation. My passion is making mindfulness accessible, supportive, and transformative for people from all walks of life.
The Mindfulness Now Programme
The Mindfulness Now 8-Week Programme is a structured, evidence-based course that integrates both Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). It’s designed to help you manage stress, anxiety, and low mood, while cultivating greater wellbeing, self-awareness, and compassion.
Whether you’re completely new to mindfulness or looking to deepen your practice, this programme offers a safe and supportive space to explore how mindfulness can enrich everyday life.
What You’ll Gain
• Practical tools to ease stress, anxiety, and overwhelm
• Greater emotional resilience and psychological flexibility
• A deeper sense of calm, presence, and connection
• Insight into your patterns of thought and behaviour
• Improved sleep, focus, and overall wellbeing
Ready to take the next step in your wellbeing journey? The Mindfulness now programme could be the perfect place to start.
I offer face to face and online sessions.
For further information or to book, please contact me:
Phone: 07716 333 234
Email: shivon@themindfulnessuplift.com
Website: www.themindfulnessuplift.com

04/11/2025

A reflexology session might be exactly what you need.

It helps to ease stress, boost your mood, and bring your energy back into balance — one gentle touch at a time.

A simple act of self-care that helps you feel like yourself again.

Book your session today:

https://www.revivereflexologyleeds.com/

PRE CHRISTMAS TREAT - come along and treat yourself before the Christmas build up starts!  We have plenty of treatments ...
17/10/2025

PRE CHRISTMAS TREAT - come along and treat yourself before the Christmas build up starts! We have plenty of treatments for you to enjoy.
Acupuncture
Aromatherapy
Bowen Therapy
Colonic Hydrotherapy
Crystal Healing
EFT (Tapping)
Facials
Hypnotherapy
Manicure/Pedicure
Massage
Mindfulness
Pregnancy Massage
Reflexology
Reiki
Semi-permanent Make-up

Call Annette on 07974 966 079/Nicola 07976 569 574 for further information.

15/10/2025

Most people only think about booking when they’re already feeling overwhelmed, exhausted, or in physical discomfort…

But reflexology isn’t just reactive care — it’s preventative care.

Reflexology helps:

✅ Boost circulation
✅ Improve sleep quality
✅ Support digestion
✅ Balance hormones
✅ Reduce everyday stress
✅ Enhance energy and mood

All through a gentle, natural, and deeply relaxing session — starting at your feet.

You don’t have to “earn” your rest by burning out first.

Book your session today — link in bio or DM me to grab a spot.

09/10/2025

Very pleased to have got this in the post today. Might buy a frame and dig out my CBT one too!!

Hoping to do more EMDR with people in the coming months. It's wonderful to see how effective it can be, working with the body as well as the mind!!

Get in touch or share if you'd like to know more about me or EMDR and/or CBT.

Address

45 Thornhill Street
Leeds
LS285PR

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

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