Yorkshire Sports Massage - Male Massage Therapist

26/02/2024

11/10/2022

Reducing stress and increasing relaxation.
Reducing pain and muscle soreness and tension.
Improving circulation, energy and alertness.
Lowering heart rate and blood pressure.
Improving immune function.👍

11/10/2022

Reducing tightness.
Relaxing the back muscles.
Improving circulation.
Reducing back pain.
Realigning the back muscles.
Relieving headaches.
Soothing anxiety and depression.
Counteracting poor sitting posture.
🤔🙂👍

11/10/2022

Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body. All of this helps promote recovery and reduces the chance of muscle injury.😃👍

28/04/2022

Relieve muscle spasm, pain, tension & improve the muscle relaxation.
Releases toxins & improves skin appearance
Significantly reduce stress & anxiety
Improves blood circulation and flow of energy
Helps to promote better sleeps
Helps to reduce & manage stress.
Helps to create a sense of comfort and warmth
Helps in decreasing cancer symptoms
Helps in relieving the symptoms of autoimmune diseases
Helps in increasing joint flexibility.

28/04/2022

28/01/2022

A shoulder massage increases the temperature of muscles, loosening tightness, relieving tension and physically reducing stress. Leeds

13/01/2022

Sports massage therapy can help you keep your body in shape, regardless of whether you are an athlete or an office manager. This practice helps to prevent injuries, improve mobility, and relieve neck or back pain, among other benefits. Sports massage therapy increases the blood flow to sore muscles, therefore lessening swelling or discomfort. Regular massage therapy will also increase range of motion by releasing tension. Those dealing with scar tissue from an injury often deal with pain and inelasticity. Sports massage therapy breaks down scar tissue and alleviates discomfort.

13/01/2022

Reported benefits are:

Increased circulation
Increased flexibility
Reduced pain
Reduced tension-both physically and mentally
Reduced recovery time post-event
Increased quality of training
Prevention of injury
Faster rehabilitation after an injury
It’s not just for sports people as, as demonstrated in the study, it can help greatly with back pain as well as relieving sore shoulders and stiff necks. Probably because of today’s lifestyle (and where we’re placed-in the middle of a busy commercial district) we treat more tension and posture related pain than anything else. 🤔 😃✊👍