Born To Be Wild Nutrition & Fitness

Born To Be Wild Nutrition & Fitness A complete approach to human health, one that will help shift the way you eat, move and sleep.

My ongoing development as a trainer through the pursuit of knowledge about the human body is something i want to share with everyone. I believe as humans we should move in every day life more freely, exert our self's physically on a regular basis, and look to make better food choices to help cultivate a body in which we feel comfortable and confident in for life. Understanding that there's "no one size fits all" when it comes to attaining a better state of being, I treat each of my clients as individuals who's specific wants and needs are unique to them. By applying the principles of science in exercise and nutrition, and with a willingness from the individual to embrace change in their daily habitual practices, i have resounding confidence in my ability to help people achieve their potential.

Address

Leeds

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 1pm

Telephone

+447711998558

Website

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Our Story

Born to be wild has been created out of necessity, a necessity we can all relate to; the need to improve the well being of ourselves and that of our environment. There's no masking the fact we're in the midst of some serious issues relating to our own health and that of the Earth. As a whole we've been neglecting our physical, mental and spiritual faculties whilst casting a dark shadow over mother nature. Our current relationship with our planet is far from harmonious. We're bleeding her dry of everything she has to offer, but rarely do we give her anything in return.

The problem can be put simply; we live in a disposable world where we consume things at a ferocious pace. During this age of decadence we've been feeding ourselves an excess of food, foods that are often poor nutritionally, whilst also placing a heavy burden on the planets ecosystems. In it's fifth assessment report, the intergovernmental panel on climate change concluded theres a more than 95% probability that human activities over the past 50 years have warmed our planet. Our eating habits are with out question part of the issue.

The solution needs to come from us. Although somethings may seem simple, the heart of the issue is complex. The simplicity lies in that we need to consume less of the planets resources. Many of the foods we eat have untold consequences. Most of today’s modern agricultural practices are destroying lands, leading to less biodiversity as the soils become poisoned. Fruits and vegetables often come packaged in plastics, many going to landfill sites globally. We need to reverse this trend, buying out of convenience, which is causing more harm than good.

The complexity lies in how do we achieve this. There needs to be a sense of collective urgency, not just on the part of governments and international organisations, which must come from us. We need to make better use of what we have and look closer to home for solutions. The need to be conscious of the things we do on a daily basis, impacting on both the environment and our own health, has never been greater.