11/09/2025
Yoga + Spa Retreat with Binny
DATE: Sunday 21st September
TIME: 11am-5pm (6 hour experience)
Joyful Living Yoga & : Celebrate, Flow, & Restore
In our fast-paced world, it’s easy to overlook life’s simple pleasures. This retreat is about pausing, appreciating, and celebrating—from the warmth of the sun on your skin to the rhythm of your . Through mindful movement and stillness, we’ll reconnect with what truly lights us up, reminding ourselves that joy is a choice we make daily.
We’ll begin with an uplifting flow-style 75-min session designed to , release tension, and invite into our . Expect playful sequences, heart-opening postures, and a focus on that cultivates gratitude and presence. After a short break, you will return for a 60-min guided and with the tones of -bowls. A truly special experience to your system.
Restorative Yoga and Sound Therapy: Surrender to Joy
Using gentle postures, supportive props, and mindful breathing, we’ll embrace , allowing joy to settle in our hearts. This session is about letting go, trusting the journey, and resting in the simple pleasure of being.
You’ll start your yoga practice at 11:15am for 1hr 15mins. You’ll then break for refreshments for 15 mins, then from 12:45pm enjoy 60-minutes of sound therapy.
Your journey will then continue into our outdoor Spa, which includes the use of the Himalayan Salt Sauna, Aromatherapy Steam Cabin, Ice Barrel Experience, Thermal Pool, and Hot Tubs.
A complimentary drink will be provided on arrival and during the break but all other drinks will be chargeable.
Schedule:
10:45am Arrival, Welcome Tea & Tour.
11:15am Welcome and Yoga Session
12:30pm Break / Refreshments included.
12:45pm Sound Therapy
2pm Lunch - A nutritious power bowl lunch included. (All dietary requirements catered for)
2:30pm Spa Garden Experience - Himalayan Salt Sauna, Heated Relaxation Lounge, Aromatherapy Steam Cabin, Ice Barrel Experience, Thermal Spa Pool, and use of our exclusive private Hot Tubs.
4:30pm Close of spa / Check-out by 5pm
