Bramley Slimming World with Lisa & Lanie

13/11/2025

Time is running out to get free Slimming World membership ⏱️!

If you’ve been a member before, you’ve only got until ✨ Saturday 15th November ✨ to rejoin your local group and get FREE membership 🤩. Just bring back your old member pack or card, restart your journey and get a head start on the new year ❤️.

We’re ready to welcome you back. so don't miss this opportunity – tap here to find your nearest group and get all the details: https://bit.ly/49dfVFx

13/11/2025

World Diabetes Day (tomorrow) is the primary global awareness campaign focusing on diabetes mellitus and is held on 14 November each year.

WDD is led by the International Diabetes Federation, and each World Diabetes Day focuses on a theme related to diabetes.

Type 2 diabetes can affect our eyesight, feet and so much more but there’s great news that a healthy lifestyle may prevent its development by:

🥗 Eating healthy foods in moderate portions
🏃 Getting regular physical activity and
⚖️ Maintaining a healthy weight

All of which we can help you do in our groups!

12/11/2025

🕰 Friday 930 & 11am Bramley Baptist church on Hough Lane with Lisa

⏰ Tuesday 530 & 7pm Venerable Bede church on Greenhill road with Lanie

10/11/2025

Oh my goodness I’m hungry !!
Protein filled chicken and boiled eggs with salad to keep me full this lunchtime!
Not sure on tea yet but I do have leftover prawns and ham from Saturday so might put that with chips again - it was so good 😋😋

09/11/2025

09/11/2025

This is how I filled the gap last night 😍 omg it was soooooooooo good 😋😋

08/11/2025

What should I put in the gap??

08/11/2025

07/11/2025

Good old fruit & veg for our group raffle this morning!
Come join us 930am and 11am at Bramley Baptist church x

05/11/2025

Bonfire night food🔥🎆
Jacket potato with beans or pie and peas?

Yes you can at Slimming World in Bramley 😋

05/11/2025

Overthinking?
Too much to do?
Lack of money?
Kids doing your head in?
Work deadlines?
Worried?
All spinning round in your head?

Recently I made a gratitude list, things I’m grateful for and activities that make me happy - I’m hoping in future times, it’ll help me breathe and bring ease.

Couple of great articles on the Slimming World members app about stress and weight loss x

03/11/2025

Last nights tea 😍😍
Chicken chow mein and strawberry mousse
Absolutely gorg 😋😋

Eat this and lose weight? Yes that’s me this week ✔️ I’m no cook, can’t do it, don’t enjoy it but it can be easy!

Come and join one of our local Bramley groups to find out how!

🪧 Friday 930 & 11am
Bramley Baptist church with Lisa

⏰ Tuesday 530 & 7pm
Venerable bede church with Lanie