LC-Personal Training

LC-Personal Training 1-2-1 Online Training
Coaching females to get the MOST from their training and feel their BEST! Leanne@lcpersonaltraining.com
Sport and Exercise Science BSc

Build a healthier lifestyle and achieve your fitness/ health and body composition goals. 1-2-1 Online Training

Includes; training and nutritional programming, weekly check ins, 12/7 support, an enjoyable and safe program specific to you and your goals. Build a healthier lifestyle to improve your mental and physical health. I will be your biggest cheerleader and guide you on your fitness/ health journey. Your goals; fat loss, improve health, build up fitness/ strength, feel good, improve mood/energy/ self esteem? I got you. You must be motivated
You must have goals
You must be ready to make some simple changes to your daily life
You must be willing to learn
You need a basic level of training/ exercise experience.
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EBOOK- TRAIN LIKE A PRO for beginners

I created this ebook to give guidance and ensure you are achieving the most from your start in the gym. Includes explanation of training principles you need to know when training. A gym program- 3 workouts. Video tutorials of all the exercises within the program to ensure you are doing them correctly �

http://lcpersonaltraining.com/shop-2/?et_fb=1

Next time you step into the gym, remember it’s not a chore, it’s a privilege. Move with gratitude, push your limits, and...
29/01/2025

Next time you step into the gym, remember it’s not a chore, it’s a privilege. Move with gratitude, push your limits, and appreciate what your body is capable of 😀💪🏼

Address

Leeds

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm

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