Chakra healing reiki

04/03/2026

Bitterness becomes a habit if we let it.
And once it settles in, it can colour everything.
So pause.
Even if you feel on edge
Stop.
Take a breath.
Speak kindly.
Because bitterness drains you quickly.
It pulls the balance out of everything.
Kindness does the opposite.
It restores the balance.
It refills what bitterness empties.
Offer love where you can.
And don't forget
to offer some of it to yourself too.
Because the energy you choose is the energy you help grow.😇🌸🙌

03/03/2026

01/03/2026

I’ve always been a natural carer it’s in me, it’s who I am.Being the eldest of four, I grew up looking after everyone else, and that instinct has stayed with me all my life. I care without thinking. I give from the heart.

But lately I’ve had to be honest with myself…

What starts as “just a bit of help” — a little cleaning, some gardening, popping in to check they’re ok — slowly turns into full-on caring. Holding space for their worries, sorting things out, and then the constant calls when something else is wrong.

And it’s been getting heavy.

The hard part for me is that some of these people have families around them, they have the means to get the help they need and yet they still ring me and put it on me.

My heart will always care, that will never change.But I’m learning that being a carer doesn’t mean I have to carry everyone.

This isn’t me becoming a different person.This is me putting loving boundaries around my energy as I move deeper into my own healing and my own path.

There is one very special lady I will always be there for.She has been in my life since I was a young girl, like a second mum to me, and the love and care I give to her comes from somewhere pure, balanced and real. That connection is sacred to me.

So this is where I am in my journey right now:

✨ I am still kind✨ I am still a carer✨ But I am no longer available to be taken for granted

My energy matters.My healing matters.And I matter too 💚

27/02/2026

Yesterday I gave my first Reiki treatment in a long time, and it was such a beautiful experience. The lady receiving it had such lovely energy, and it was a joy to hold that space for her.

But afterwards… wow. I felt completely wiped out. I just wanted to lie down and sleep, and even after waking up feeling fresh and ready for the day, by the evening I was completely exhausted again. My head felt heavy, my mind I felt quite edgy and emotional.

It wasn’t her energy that affected me she was wonderful. It was me being open, my energy flowing, and then being met with a jolt of negative energy from a phone call while my chakras were open. It felt overwhelming, and my system is still adjusting this morning.

This reminded me that Reiki doesn’t just heal the person receiving it it works on the practitioner too. Being the channel for energy holding space and opening yourself fully can bring up things in your own body and mind that need to move and release. It can be exhausting, emotional, and sometimes intense but it’s all part of the process.

26/02/2026

Reiki healing looking forward to this

22/02/2026

Waking gently as the morning arrives the soft warmth of the sun resting on my face a light breeze drifting through the window like a quiet blessing.Wind chimes sing their delicate song in the distance,while birds weave their own melody into the air a natural symphony that asks nothing of me except to be still and breathe.

In these moments, time slows.The world feels kind, unhurried, and full of promise.My soul wakes before my body, wrapped in light,held by the calm, the warmth, the simple magic of a new day.

13/02/2026

😁🙌🌸