Operation:Mama Yoga

16/08/2021

Pregnancy Yoga tonight at 7pm!

https://helenamorleyyoga.com/book-now/

19/07/2021

Pregnancy Yoga 7pm
St Andrews hall in Morley

16/07/2021

It's on! Join me for an uplifting, feel good yoga class in the park. Connect with nature, feel the sun on your face and leave feeling awesome ☀️ Bring a mat and a towel. Suitable for postnatal after 6/12 weeks
See you at 9am woo hoo!

https://helenamorleyyoga.com/book-now/

09/07/2021

https://www.facebook.com/111762210228565/posts/590387159032732/

05/07/2021

Pregnancy Yoga tonight 7pm
St Andrews hall in Morley
https://helenamorleyyoga.com/book-now/

25/06/2021

https://www.facebook.com/111762210228565/posts/581200853284696/

Bit of a wet one today but the forecast is dry for tomorrow morning. Yoga in the park is on! Book via link below or turn up. Usual class prices apply.
Please bring a towel, mat and wear something warm. See you tomorrow! 🌞

https://helenamorleyyoga.com/book-now/

19/06/2021

https://m.facebook.com/story.php?story_fbid=577392223665559&id=111762210228565

Ooh all the feels this morning! A traditional sun salutation solstice practice to connect with the solar energy and our personal power. Head to the link below for a free summer solstice meditation and join me for Yoga in the Park soon! 🌞🌈🌍

https://recorder.google.com/share/17c18b7f-ecd1-4faa-b3b0-1543433b888c

14/06/2021

This week we are leading up to the Summer Solstice. It's a time of powerful planetary moment when the tilt of the Earth brings us closest to the sun. It's the longest day and our spirits are alive and energised. It's a good time to reflect on your journey of the last 6 months. The Solstice represents the move from action to nourishment, in nature and well as in our own lives. Yoga this week will do exactly that, allowing you to honour the light within you. Can't wait to see you! Book via link below.

https://helenamorleyyoga.com/book-now/

07/06/2021

Pregnancy Yoga tonight 7pm at St Andrews hall and online.
Would love to see you there mamas x

05/06/2021

https://www.facebook.com/111762210228565/posts/568529184551863/

Now that's is how you start Saturday morning! What a beautiful Yoga in the Park today, connecting with the earth, the birds, the sun. These women taking time out at the start of their weekend just for themselves. To fill their cup. I honestly can't think of a better way to start Saturday than doing yoga outside in the warm spring sun. Good vibes all round! Join me next week!

24/05/2021

Pregnancy Yoga 7pm at St Andrews hall in Morley

22/05/2021

Selling a number of bundles of a grey yoga mat and a grey blanket. Just £5. These 2 things can be all you need for yoga; a mat for obvious reasons and a blanket will support knees, sit under hips, sit under heels and of course keep you cosy in savasana. Please message me to buy!

20/05/2021

Did you know I have some free Pregnancy yoga flows on my website? Check out this short prenatal sun salutation whenever you feel you need a bit of movement 🤰

Join me for this short sun salutation practice designed especially for pregnant ladies. Find some stress relieving yoga magic to help you feel great during ...

17/05/2021

Well this is an exciting day! Classes are back in person after so many months. I'm delighted Pregnancy Yoga is back at St Andrews hall in Morley at 7pm. Booking is essential and there's a few spaces left. The class is still online too.

Please bring a mat and a blanket. Can't wait to see you mamas to be!

15/05/2021

Pregnancy Yoga 7pm Monday at St Andrews hall in Morley!

Book your place now! 🤰

https://helenamorleyyoga.com/book-now/

View and book classes, workshops and events

10/05/2021

Last online only Pregnancy yoga tonight at 7pm. Next week in person at St Andrews hall in Morley and online too. Book your space as booking is essential for social distancing requirements.

View and book classes, workshops and events

04/05/2021

Every Monday 7pm.🤰

In times where either body or mind is put under stress, yoga can be a very powerful tool for resilience and healing – pregnancy is one of those times. Here, senior yoga teacher Louisa Craig explores why, and offers guidance on poses for pregnancy

04/05/2021

2 weeks until in person classes return! Pregnancy yoga in Morley from 17th May.

View and book classes, workshops and events