Laura Heath - Change from the Heart

10/11/2025

Expanding my technical abilities this morning!!

Sharing the LOVE of my ....

✨New EFT Practitioner Training Journey✨ starting this January!

A 5 month integrative journey to feel confident, comptent, professional and effective using the fabulous therapeutic practice which is Emotional Freedom Techniques. And of course have a jolly fabulous and transformational time along the way.

video here ➡️https://laura-heath.com/eft-courses

Get in touch for a chat, Laura x

03/11/2025

✨Receiving the Gifts – Winter Workshop at Shambala✨

It’s not always easy to give to ourselves, is it?

Join us for a few nourishing hours of breath, movement, touch, music and connection — a space to receive and refill your cup as winter deepens.

🕯️ Gift yourself warmth, light and renewal.

At Shambala Community Space - Leek

Book here, we would love to have you along 🔥❤️🙏
https://changefromtheheart.com/prices-and-booking

03/11/2025

03/11/2025

Well ain't that true! Rest & Refuel folks.

What does that look like to you?

I'm about to light the fire early and snuggle down for a yoga nidra 🔥😌🍂

X

26/10/2025

A little bit of website refreshing this afternoon😁

I have 1-1 spaces available for November and new events ahead. Love, Laura x

I empower & stand beside people unravelling their biggest dreams & hardest challenges. I support them to make changes from the heart, be their authentic Selves and shine their light which ripples out to their communities. 

17/08/2025

✨ The Tapping Summit is really fab and free to sign up ✨

16/08/2025

Just popping this here🙏❤️

Starting in September, booking link below, limited spaces, drop me a message if you would like to be added to the Dance Alchemy Wahtsapp group. Excited 😍

A Women's Medicinal Movement session

I will guide you to move your way with medicinal music in delicious..

juicy guided movement
mindful self led movement
fun with space for veil play
energy elevating movement
floor movement on mats
breathing and relaxation practices

Who am I to offer this?
I have enjoyed over 500 hours teacher training in spiritual, creative, somatic and embodied dance and yoga as well as many journeys with my personal practices. These in person trainings have taken me to India, Thailand, Sheffield and London.

So excited to welcome and dance with you,
Love, Laura x

12/08/2025

Do you struggle with excessive stress?

Have you heard of cortisol?

⚡Aka, the "stress hormone," is produced by our adrenal glands.

⚡Although its crucial for managing stress,

⚡Chronically elevated cortisol levels can negatively impact health.

Just look how much EFT can reduce our levels! 👀

LOADS!!

Message me to find out more, Laura💗

11/08/2025

A Glance 💗

11/08/2025

“If we all did the things we are capable of doing, we would literally astound ourselves.” —

Thomas Edison

09/08/2025

How are you?

I have a few updates regarding appointments and up and coming events 💓.

Living your Best Life ✨

with International Author and Founding EFT Master Jacqui Crooks 💕

And our WoW Wellness Gather day. To gather yourself, dreams, breath whilst connecting with awesome women. 💕

So excited for both of these🤩 Message me with questions, Much love, Laura xx

17/07/2025

We have Jacqui Crooks back in Leek!! 😍

With her transformational workshop....

✨Living your Best Life Living your best life ✨
'letting go of the past to create the future you want'

✨'Often we don’t allow ourselves to consider how we would feel if we were living our best life, or even allow ourselves to dream about it. Sometimes it’s because parts of us are protecting us from disappointment, sometimes, they’re running old “rules” that were passed down the family line, about what’s possible, what’s allowed, what’s safe.'

✨Join us on this practical workshop, where we’ll be clearing outdated beliefs and strategies that are getting in the way of you creating and living your “best life.”

✨Jacqui is one of the pioneers in Energy Psychology. She is an International speaker and trainer, an EFT Founding Master and is one of the authors of EFT and Beyond and the author of Tapping into Ancestral Healing.

✨Her background in NLP and Hypnosis helped her to create her unique way of working with EFT which allows deep level change quickly and easily without trauma.

Saturday 30th August ,10am - 5pm. Leek WoW Wellness Hub.
Message me or book direct on the link below.

We look forward to welcoming you to this transformational day 💫

Love, Jacqui, Laura, Lucy and Laura ✨