Laura Heath - Compassionate support & professional EFT training

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Laura Heath - Compassionate support & professional EFT training

Want to feel Free and Thrive? Want to let go of stress which is holding you back and compromising your health? Laura 💚🙏
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Supporting Folk with Holistic Health Choices that work, for lasting Change and to put health back in their own hands.

1-1 therapeutic sessions, holistic massage, workshops,
EFT training. Want to feel amazing in mind and body and have a healthier emotional landscape?

Want a safe place to express and feel what's real for you? I have a range of practices to support you so you can Thrive! Accredited EFT Practitioner and Trainer, Yoga Teacher, Holistic Dance Facilitator and Therapist. I draw on all these healing modalities

Message me to invest in YOU!

26/02/2026

✨Central Vessel meridian is linked to emotional balance, self-expression, and calming the nervous system.
✨Stimulating this point can support the release feelings of shame, confusion and uncertainty.
✨And Strengthen a sense of self-confidence and clarity.

25/02/2026

🟢What is Shadow Parts Work and feeling whole..🟢

Shadow Parts Work is about turning toward the parts of us we learned to hide with gentleness rather than trying to fix or overcome them.

As Jamie Catto explains, these parts aren’t bad or broken — they’re often younger, protective aspects of us that stepped in to help us survive, belong, or feel safe. When ignored or judged, they tend to run the show from the background, showing up as triggers, self-doubt, anxiety, or stuck patterns.

Shadow parts work gently brings these hidden aspects into the light with curiosity and compassion. When they feel seen and included, they no longer need to shout or sabotage — they relax, integrate, and become allies.

The result is more emotional freedom, self-trust, and wholeness — not by becoming someone new, but by welcoming back the parts of you that were never meant to be exiled.

I support clients when they choose in EFT sessions with shadow parts work. Its a gentle and healing process which support much more self kindness and acceptance which then ripples out in to their lives. If you are interested in 1-1 work let me know.

I am also hosting Jamie Catto for a day workshop who uses games and fun to support folk to feel lighter and more whole. If you fancy this check out the link/fb event or drop me a message.

Laura 💚

23/02/2026

All set up for the final session of 'Receiving The Benefits' with a really lovely group of women. We will be practicing feeling in and sensing what's happening in our body whilst using tapping today. Next one begins Tuesday 3rd March on an evening ☺️

14/02/2026

Jamie Catto and his work have been a big part of our family well before we were a family.

I certainly partied hard back in the day to his early music from the band Faithless. When I first met Stephen at his house in Longnor I remember me pulling out the DVD ‘1 Giant Leap’ and Stephen rating it very highly as a fave. I was a big lover of world music and was in awe of this beautiful piece. It blends diverse world music with interviews from philosophers and artists and explores fundamental human themes like time, death, and consciousness.

We moved to Leek and Hazel Ball said one day, ‘I think you will really like this guy's work, Jamie Catto’. I began following him, read his awesome book, Insanely Gifted - an honest and open account that shares games and techniques to support us to make friends with our trickier parts such as our inner critic, control freak, our doubter/pessimist (I can certainly tick those 3 and many more!) I certainly have a much improved relationship with my parts. Parts work plays a big part in my 1-1 EFT client work. Jamie's work encourages us to be our creative, authentic selves.

His film "Becoming Nobody’ is the quintessential portal to Ram Dass’ life and teachings.
'His ability to entertain and his sense of humor are abundantly evident in a conversation that brings us around to address the vast question of ultimate freedom. A must watch for all - and in Leek next month!

Iris also has his new book ‘The Old Forest Path’ about an enchanted forest with magical fairies who delight in music and dance. Its a corker!

I have worked with him in various ways over the past few years and it's taken me on all kinds of inner journeys to deeper self acceptance. Lots of laughter, tears and everything in between!

We are so chuffed to be having him here in Leek for some laughter, dance and play.

The day workshop ‘Transforming Shadows’ is at ‘Bee in the Lotus Studio’ and the film screenings at ‘Shambala Community Space’ our 2 most beautiful spaces in Leek! We are very lucky!

Let me know if you fancy joining in, Laura xx

04/02/2026

Gorgeous evening with a gorgeous client at Leek Osteopathic Health Centre. I so love what I do so if you feel in need of a deeply healing massage or some compassionate emotional support you know where I am 🥰. Let's get you booked in ❤️✨

30/01/2026

Anxiety can show up in so many ways… Are you or someone you know struggling? Is your nervous system asking for support? 🤍 I can support you..

This February, I’m offering a special rate on EFT (tapping) sessions to gently calm the body and mind, release stored tension, and help you feel more grounded and at ease.

I'm also available for deeply therapeutic and relaxing Aromatherapy massages.

✨ EFT supports emotional regulation
✨ Massage helps the body feel safe to relax and rebalance
✨ Together they create space for real, lasting change

February is a beautiful time to turn towards yourself with care.

Feb remaining availabilty
Wed 4th (gone), Fri 6th 4pm/6pm
Wed 11th 6pm, Fri 13th 4pm/6pm
Wed 25th 6pm, Fri 27th 4pm/6pm

Special Feb offer on EFT sessions is £40. Massage £67 for 75 min appointment.

If you’d like to know more or book a session, feel free to message me.

With warmth,
Laura

26/01/2026

I was a little nervous today for the start of EFT 1 - Receiving the Benefits. The tech and the timings mainly.

However it was wonderful, I learn and remember so much as I go through training and of course I get the benefits too! ✨

and then this message 💗, week 1 ✨🙏

'Thank you so much for today! I have cleared so so much already! Before I was feeling so rotten, overwhelmed with the things going on in my life and now I feel so clear and ready! So glad I found you! Your energy is so beautiful ✨ looking forward to next week'

I'm looking forward to next week too 😍

24/01/2026

What Is EFT?

EFT (Emotional Freedom Techniques) is a gentle, powerful method that helps calm the nervous system, release emotional stress and shift old patterns.
It’s simple, practical and deeply soothing.

Have you tried tapping before? 💛

Address

80 Junction Road
Leek
ST135QP

Website

https://laura-heath.com/

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Our Story

I am really looking forward to be offering therapies from my home in Leek after getting married twice (same gorgeous man), moving home and becoming a mum to my gorgeous daughter.

I will be offering Emotional Freedom Technique, Aromatherapy and Reiki from home, dance in the community and children's YogaDance to come (ready for my daughter to join in!)

See you soon, Warm Wishes, Laura x