01/12/2025
Slightly late to the party, but we would love to welcome Laura to our small team. Laura has been in the background until now, and was invaluable while we were setting up.
Some of you will have met Laura, as she has covered and has now taken on classes of her own.
Laura is a certified Level 3 Mat and Reformer Pilates instructor, accredited by YMCA and Active IQ, and recognised by CIMSPA.
Laura’s Pilates journey began when she was looking for a low impact way to move that would not aggravate her inflammatory arthritis, and the practice soon became a constant in her life. After attending countless barre, reformer and mat Pilates classes and feeling the benefits first hand, Laura took the leap to qualify as an instructor to deepen her understanding of the Pilates method and help others experience the same strength and connection.
With a background in ballet and barre, Laura loves creating intentional, flowing and graceful sequences that build strength, balance and body awareness. Her classes encourage you to move at your own pace while finding just the right challenge. Expect calm yet uplifting energy and a mix of focus, flow and feel good vibes.
Whether you are new to Pilates or a regular on the reformer, Laura’s sessions will leave you feeling strong, centred and full of good energy.
If you haven’t met Laura yet, she has classes Monday morning, Thursday evening and Sunday. She has been invaluable and helped me with cover when I have needed as well as a lot behind the scenes. X