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It’s by far the simple moments that bring me the most joy. My first glass of water in the morning, a kiss that melts me....
07/11/2025

It’s by far the simple moments that bring me the most joy. My first glass of water in the morning, a kiss that melts me. A hug first thing when Im opening my eyes, food prepared with love. The sun rise. The full moon…… the list is endless. What simple thing melts you? **ra

Someone is there who is managing the order of lifeHe is invisible still He can be seenHe is god he is god he is god. A s...
04/11/2025

Someone is there who is managing the order of life

He is invisible still He can be seen

He is god he is god he is god.

A song I listened to my dad as a young girl sung by re sung by

It’s no coincidence I see this scene as I sip my hot water. This is the scene I chose to see amongst all that surrounded me.

Trust in you. Your thoughts, your actions and your intentions and let the world in front of you fall in place with the love and pure heart you see in front of your very eyes. The ‘god ‘spoken of in the song speak to the very consciousness of your deep soul. Choose wisely what you look at, let in, become, no matter what life throws at you. As what it throws is not your choice but how you react is.
**ra

When you forget - some how you are shown what you need. On a busy day when I’d not allowed myself time to eat or hydrate...
03/11/2025

When you forget - some how you are shown what you need. On a busy day when I’d not allowed myself time to eat or hydrate, I looked down and there was my reminder. A practice of coming back to my breath and realising sometimesI get lost in doing and need to come back to being. **ra

What do I know? But I do have a question? If someone handed you an open grande, would you hold it? What I carry is my re...
08/10/2025

What do I know? But I do have a question? If someone handed you an open grande, would you hold it? What I carry is my responsibility, if it be anger, resentment, hate, lust, greed. So tell me why would I choose to carry something so heavy? When I could carry nothing and chose to walk freely **ra

Never moving to far from your truth. What matters to you and not being swayed by the world’s illusions and promises, com...
07/10/2025

Never moving to far from your truth. What matters to you and not being swayed by the world’s illusions and promises, coming back to what’s important. It’s a daily practice, it’s the sunrise, it’s the breath, it’s life as you wanted it. What’s gone is unchangeable, what’s coming is unknown but what is now is a gift, and how you see it is your choice. Take a deep breath and read that again **ra Photography by the wonderful ☺️

Have no regrets. Forgive quickly. Let go as you are not here long. Don’t hold on to what could have been, celebrate what...
29/09/2025

Have no regrets. Forgive quickly. Let go as you are not here long. Don’t hold on to what could have been, celebrate what is and if you didn’t agree with what was, thats ok. Either move on and let go or re connect and breathe. Don’t rewrite someone’s presence in your life. Which ever you choose don’t hold on to what could have been, see it as it is, tomorrow is not promised. What are you choosing in the this moment and is it with love, or anger, of fear? Only you know **ra

Happy Navratri. You never know when your in the presence of God so choose kindness always and remember the goddess comes...
22/09/2025

Happy Navratri. You never know when your in the presence of God so choose kindness always and remember the goddess comes in all shapes and sizes and most importantly the energy of her is within you, so call it in and shine. She is grounded, devoted, fearless, infinite, a mother, powerful, courageous, beautiful and magic. May the blessing of that energy surround you in every moment and hold you in the toughest and most joyful moments. #

Forgiveness is a practice, one that is hard and challenging in so many ways. Ways that can have you raging an internal w...
20/09/2025

Forgiveness is a practice, one that is hard and challenging in so many ways. Ways that can have you raging an internal war, especially when you are having to forgive when it’s unfair or unjust. But it’s an art, a freedom in it that is undeniable. Don’t forget, but don’t hold the gr***de that is handed to you. If your actions were from a place of love and still you were treated unfairly, let it go and remember the way you are treated is not reflection of you, and if the answer to that question is no, you were not loving in your actions then the forgiveness is for you, and is as much necessary as it is to forgive another.

Forgive who did not know how to love you. They taught you self-love. And that may have been you loving yourself. Forgive who did not know how to treat you as you deserve. They showed you self-care. Forgive who did not believe in your dreams. They pushed you to go forward and self-motivate. Forgive who did not know how to support you.
The helped you to self-empower. Forgive and make room in your soul to become the best version of yourself **ra

Uncertainty is a gift. And yet we think safety lies in the knowing, when we don’t know what tomorrow holds at all. True ...
16/09/2025

Uncertainty is a gift. And yet we think safety lies in the knowing, when we don’t know what tomorrow holds at all. True safety lies in vulnerability and acceptance. When we let go of ego's need for control, we open ourselves to possibilities and are able to find freedom. **ra

I see you in a moment captured. Walking with your eyes and your mind wide open, and staying in the moment because if not...
15/09/2025

I see you in a moment captured. Walking with your eyes and your mind wide open, and staying in the moment because if not you will remain attached to a past that will keep you in spaces and begging to be watered, always thirsty for more of what you lacked in that time. Because in the moment you are perfect whole and complete exactly as you are. For whom ever needed that this morning. **ra

Meditation is freedom. It is accepting yourself and all encompassing, forgiving yourself, becoming sensitive, excepting...
09/09/2025

Meditation is freedom. It is accepting yourself and all encompassing, forgiving yourself, becoming sensitive, excepting your sensitivity, facing and embracing your fears, following your passion, listening to and following your intuition, excepting stillness, Loving without expectation, Expressing without inhibition, observing yourself and others without judgment, and truly surrendering to the unknown. Mediation is freedom as is love.

Breathe relax and witness. Allow me to hold you as you melt in to the parts of you that you ignore, or find hard to meet...
09/09/2025

Breathe relax and witness. Allow me to hold you as you melt in to the parts of you that you ignore, or find hard to meet. Let me hold you while you surrender, giving to you what the rat race keeps you from. Watch the mind wonder while we come back to the breath, acknowledge the wisdom in the hard lessons you are taught and let me hold you. While I surrender to what it is you need in that moment. Booking for October are now open. **ra

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